Can you eat cowpeas if they are not cooked, if they are not cooked, they are not good eaten, how to

As we all know, cowpea is the most common vegetable in summer, and the taste of cowpea is also very good, winning the love of adults and children, but if cowpea is not cooked, eating it is harmful to the body, so let's introduce it to you.

First of all, we must know that in the process of stir-frying, we must fry the cowpeas, we must know that the raw cowpeas are green, and when the cowpeas are cooked, they will become very clear emerald green, if the color has not changed, then it is very likely that it is not fried, and in the process of stir-frying, we can properly taste whether the cowpeas are cooked, if they are not cooked, then fry them for a while. Secondly, you should know that the fried cowpeas are relatively soft and look a little deflated on the outside, while the raw cowpeas are relatively hard and have a lot of moisture, so we can judge whether the cowpeas are in a fried state according to the appearance and texture of the cowpeas. Finally, we must know that once we eat undercooked cowpeas, it will cause some harm to the body, because this vegetable must be fried to eat half of it, and some of the chemical components in it will enter our body, which will suddenly cause a certain burden on our gastrointestinal tract, cause abdominal pain and diarrhea, and may cause us to have symptoms of collapse.

It can be seen from this that cowpeas must be fried in the process of frying, once not fried, the impact on themselves is still very large, especially for children and the elderly, their resistance is relatively low, eating uncooked cowpeas will appear nausea and vomiting symptoms, so parents must pay attention to the process of stir-frying.

Finally, cowpea is a more common vegetable in life, and it is the most prosperous in summer, so let children eat more cowpeas, which has certain benefits for the body, because cowpeas are rich in dietary fiber and vitamins, children eat some cowpeas appropriately, which can promote growth and development, and can also promote gastrointestinal peristalsis.

Cowpeas must be cooked before they can be eaten, to see whether the cowpeas are ripe or not, one can see the color, the raw cowpeas are blue-green, the cooked cowpeas are clear and emerald green, and the shape of the two look at the shape, the raw cowpeas look relatively hard, and the cooked cowpeas look softer.

If the color of the cowpea changes to dark green and the whole shape looks soft, it means that the cowpea is cooked.

You can judge by the color of the cowpea, by the state of the cowpea, and by the taste of the cowpea, so that you can see whether the cowpea is ripe or not.

It is necessary to judge by the color, if the color is relatively bright, then it is not ripe. And the surface of ripe cowpeas is relatively soft.

Summary. Hello, I'm asking a question and answer, the main left, the left teacher, the cowpea tastes crispy, it may be undercooked.

Hello, I'm asking a question and answer, the main left, the left teacher, the cowpea tastes crispy, it may be undercooked.

Generally speaking, cooked cowpeas taste softer, if it tastes crispy, it is recommended to stir-fry Liang Zhu again, do not continue to eat, because there is no ripe cowpea that is ripe and wide scum may appear carob poisoning, which is harmful to the human body.

Usually fried cowpeas can be judged from the color of the appearance of whether it is ripe or not, those unripe cowpeas are more bright in color, and the color of ripe cowpeas is darker, and the hungry and unripe cowpeas look more round and hard, and full of moisture, while the ripe cowpeas are softer, the surface water spots are not enough moisture, and they look a little rotten and deflated. When eating cowpeas, you must cook them, because cowpeas that are not ripe are poisonous, and this kind of cowpea cannot be eaten directly, and only cooking can make the toxicity of cowpea disappear.

Cowpeas may taste crunchy and undercooked. Generally speaking, ripe cowpeas taste softer, if Xunlu stares at the crispy cowpeas to eat, it is recommended to stir-fry again, do not continue to eat, because unripe cowpeas may appear carob poison, which is harmful to the human body.

Cowpea is rich in a variety of high-quality proteins and vitamins that help the human body digest, trace elements, etc., and eating cowpea in moderation can supplement a variety of components of the body.

Cowpea also has the functions of strengthening the spleen and dampness, invigorating qi, tonifying the kidney, astringent essence, and strengthening the stomach, which helps to solve vomiting, dysentery, frequent urination and other diseases.

Vitamin B1 contained in cowpeas helps to maintain normal digestive gland secretion and gastrointestinal peristalsis, which can help digestion and appetite.