How to play basketball well and go to the basket? How to play basketball and get to the basket

Speed is important at guard, and layups rely on sudden acceleration to shake off opposing defenses. Don't be afraid. If there is someone in the inner line to make up for the defense, there is no need to rush, and there will be a leak in the defense.

At this time, you have to pay attention to pass the ball to your teammates, and maybe you will come up with a perfect combination. Practice diligently. Remember to work with your teammates, and hopefully the answers will help you.

1) The feel is the feeling of pitching. Generally speaking, it comes mainly from the usual practice, and there is no fixed pattern. The more you practice, the better the feel will be.

After understanding it, the shooting percentage will increase accordingly. Of course, there will be special circumstances, such as physical condition and other reasons will affect the feel.

In short, without practice, there is no feel; With practice, there may not necessarily be a feel; But with a lot of practice, in general, the feel is better.

2) Being blocked by someone will happen to everyone who plays basketball. Didn't James get capped by college students the other day? Actually, it's nothing. First of all, you have to adjust your mentality, and don't let this affect your mentality when you play basketball, so that your state of mind.

If you are capped a lot, you should learn to use feints, make noise, want to promote and suppress first, and so on. The learning of feints is not a matter of one or two days, it requires a long period of experience. Therefore, guard against arrogance and rashness, and maintain a peaceful mind to play ball.

Think positively, practice positively. Time changes everything.

I also want to say that layups and passing skills are basic skills, which can only be obtained after hard practice. For layups and dribbles to be good, they must have feints in them.

3) Practice a lot, many times, you have your own style of play, you should learn to know yourself, and be adaptable. Masters grow up from slow experience.

As a point guard, you must have a good vision, strong passing ability, according to your height you can play point guard small forward or something, but to play point guard you must be familiar with dribbling, improve your dribbling ability, and your ability to score, you must be skilled in layups, and you must be proficient in various layup methods.

I feel the same way you do. Someone came over to give you a suggestion. Every time you practice, you go to the basket with the ball, but you have to run the whole court. And the speed has to be slowly accelerated. Over time, you'll find that it's easy to get to the basket when you're playing.

176 can only play point guard.

Confident, open-minded, decisive.

When you go to the basket, you can't give your opponent space to cover you, you have to go at someone, and lean on the opponent before the other person jumps so that he can't jump!

The opponent is too tall and strong, and he should use more throwing!

Of course, as a point guard, the first thing you should think about is passing the ball and controlling the tempo, not how to score!

1.As a defender, dribbling is the bare minimum, and if you can't even dribble well, what do you do to control the ball?

2.Also, you said that you like to pass the ball, but have you thought about it at all, if you don't even have the minimum offensive ability, is there a lot less chance that your teammates will be in the gap?

3.What are you afraid of about being afraid? If you don't have even the least confidence in yourself, what are you going to play? If that's the case, I suggest you go to the Chinese men's football team.

The main thing is to practice practice and practice again.

There is a problem with your style of play, there are defenders in front, you are easy to be capped by hard bursts, if you encounter someone who is taller than you and stronger than you, you just wait to fall, the breakthrough must be past the defender, if you encounter a block in the layup process, you also need to dodge in the air, such as changing hands, pull rods, and have high requirements for the ability to stay in the air. So when you don't have a good chance, you either pass the ball to your teammates, and if you want to attack, the first option is a pull-up jump shot, or a moving throw like Navarro. Two-handed dribbling is a necessary basic skill for breakthroughs, if this doesn't work, you can only break through on the side of the dribbler you are good at, and it is easy to be looked at by others.

Therefore, if you want to even break through to the basket, you must be able to dribble skillfully with both hands, at least very hand-dribbling 3 or 4 times in a row.

There are two ways to make a layup:

Low-handed layups: When an offensive player has already outscored an opponent on a breakaway, it is best to use a low-handed layup. Because the low hand layup has a low center of gravity, fast speed, and a high shooting percentage.

When the right hand lays up, the right foot generally catches the ball in the air and lands, the first step after receiving the ball is not slightly bigger, and then the second step continues to increase the speed, lower the center of gravity, and jump forward and up with the left foot. The time in the air should be short, the five fingers of the ball holder should be naturally separated, the lower part of the ball should be supported, and the arms should be extended upward. When approaching the basket, the wrist gently swings upward, eating.

Middle. Ring finger up for a pick-up, a bumper or a hollow layup.

Master layup: The first step when receiving the ball should be big, and the first step after receiving the ball should be small, so that the power of the forward rush can be changed to the power of the upward jump when taking off. After taking off, the upper body is slightly back, and when the layman sends the ball to the highest point, the wrist is bent forward and the index finger is bent.

Middle finger. Throw the ball with force on your ring finger.

Then you have to make a layup depending on the situation! I can't get on the blue brake and lean back, and then jump shot!

If you want to go to the basket, use turns, windmills, and feints to avoid your opponent's blocks! If you can't avoid it, you can assist your teammates. Basketball relies on brothers, not on their own!

Practice the most basic three-step layup, stand outside the three-point line and take the first big step, the second step can adjust the best position of your layup in small steps, and the third jump is to play the board with one hand. (If you shoot with your left hand, jump with your right foot, and jump with your left foot if you shoot with your right hand) otherwise your layup posture is ugly!

Practice your steps without the ball first. After becoming proficient, practice your feet on dribbling, with your right hand and your left foot on your left hand!

When making a layup, the first step should be big, the second step should be appropriately reduced, and the third part should jump high, and the one-handed ball should be played into the basket.

Try a breakaway layup!