What should I do if I break through the problem of being covered by the layup when I break through t

Jumping with both feet··· The key is in your squatting question!! At this time when you squat, other people who want to cap you are ready to wait for you!!

How much it has to do with your explosiveness! If the explosiveness is good, you can get up directly and you don't need to squat down to prepare at all.

This is a common problem that many people habitually like to jump on their feet!

Take advantage of the time difference, don't expose the ball too much, use your body to protect the ball, use your body to mess with people, so that it won't be covered, and try to use some feints so that it won't be easy to cover.

Generally, layups are made in a "three-step layup" approach.

If you jump with both feet and shoot the basket, the height of the air is much lower than that of the off-ball, and according to the situation you said, you will often be covered by opponents who are lower than your height, which will be improved from the point of your shooting action and the timing of your shot.

There will be a squatting process before any jumping action, different people squat down to different degrees, it turns out that Liu Yudong of the Bayi team is a more special one, he does not bend his knees much to jump, you can observe the shooting action of others or ask the basketball coach face-to-face for advice, symptomatic improvement.

Shake, practice more under the basket, and the bounce is very strong.

When making a layup, you can have a protective effect by lying on the ball with your hands and your arms open.

It doesn't have much to do with which foot or how to jump, the key is that the fundamentals are solid, dribbling to get rid of the defense, plus feints should be better.

Learn to use feints, which must be used when attacking under the basket, the first action when going to the basket is best to shake the defender up, and then run quickly to the basket, it is best to wipe the board and go to the basket, it is not easy to be covered, even if the block is considered to interfere with the ball.

Connect more with layups, then observe how others get to layups, and make more feints. Be careful, don't panic when you go to the basket.

Can you catch the basket = =? If it's 1.85 meters, I believe it, unless you're grabbing a basket that's about to fall, as for the cover, you should use a lot of feints to shake it first and then when he wants to risk you, you can quickly jump up and make him foul. Or shake the ball first and then break through to the layup, and if the shooting point is too low, it is easy to be risked, just like a 1.8-meter-8 big shot pushed up with a 38-style shot, and the 1.6-meter shot can be taken off.

Because the shot point is low, others can take it as long as they can reach the position of your chest, and if you go to the basket, practice how to shake in the air and dodge other people's blocks, or flip in the air, so that it is not easy to be risked.

I don't know how you play, I usually shake it first and shoot, I'm 1.87 meters. Basically not overridden.

One-footed jumping is the need to run the process, in the process of running to get rid of the opponent, so as to be able to successfully make a layup, the two-foot jump is generally a vertical jump, squat, jump It takes time, during this time, if the opponent grasps it firmly, there may be the possibility of being covered.

I suggest that if it's a layup, it's better to jump on one foot in the sport, and if it's a shot, it's okay Doesn't James Maddie often like to shoot dry shots, and I wish you progress.

1. Grab the ball with more strength. Don't be thrown away at the slightest touch.

2. Use feints appropriately. It is still necessary to shake people.

3. This really has nothing to do with jumping on both feet. (You jumped on your feet on the last step of the layup?) ）

If you're a F or G, you have to think about using your body properly (before the layup), and the two-foot jump is certainly not as high as the one-foot jump. You can practice pulling the rod and leaning back. Your cover may have been seen by the defender and predicted your shot.

In short, a combination of body and feints is used to reduce the cover. (Probably not C, right?) ）

Pay attention to the height and angle of the shot, as well as the consistency of the movement....Try to keep your distance from defenders when shooting....

Many fans are basketball lovers, and they will ask me in private messages what should I do if my opponent always blocks my basket? This time we use this article to tell you that you have different countermeasures when encountering different defenders on the basketball court. This time, I will use words to describe and teach you how to use feints to shake off the four common defensive giants on the court.

Encounter an impulsive solution. When we encounter an impulsive player, we need to first perform the same impulsive, fast and low center of gravity charge as him, and then make a layup with a pull-up feint to send him flying. Encounter a sensitive type of solution.

When encountering a fast-paced defender, a quick stop and a false shake is likely to not be able to shake him, and after the Rondo-style feint, make a half-turn and fake shot, the opponent will definitely quickly step forward to fill the position, and at this time, a step up can complete the finish.

Encounter a tall and large solution. When we meet the extra-tall and powerful type, take the initiative to pull away from the distance, it is also a layup feint after an emergency stop, and it is also a half-turn, we must take a big step this time, but after the shooting feint, we will turn around and take a big step towards the bottom line. Pay attention to be sure to take a big stride, so that you can open up more space with the opponent, and quickly raise the pivot foot to complete the hook after taking a step, no matter how tall the opponent is, you can't block you, and the opponent must feel that you are invincible and difficult to defend.

Encounter a self-inflicted clever solution. Cleverness is the easiest to be misled by cleverness, after a Rondo-style feint, do a slight body shake, some self-proclaimed smart defenders will think that you are going to turn around, at this time turn back to make a layup, two points are secure.

The above four must-have feint combinations for layups, hurry up and let the brothers around you who are easy to be blocked learn it. Another trick for you to refer to, when you are in the air for a layup, if someone from behind reaches in front to interfere with you, you try to make a foul, and this is when the foul is the easiest to get. Finally, if you want to systematically improve your skills, don't forget to practice and learn your playing skills.

1. Watching the six ways, listening to all directions, paying attention to the defender's position at any time, breaking through the defender in front of him, and there are people who come to assist in defense next to him, so it is necessary to pay attention to whether it is suitable for layups or shots at this time, and can not be reluctant 2. Pay attention to the physical fitness, height and bounce of the defender, because these two are important factors affecting the block. 3. Improve your combat effectiveness, improve your speed, agility, make the opponent unguardable, and practice more, the stronger the basketball sense of smell, the better the timing of the basket and shooting, and the better the physical condition can also use the lever to dodge the basket to avoid the opponent's block.

In the course of the basketball game, if the layup does not go well, it is often blocked, and it is necessary to constantly find the skill of the layup. In this way, a breakthrough can be made.

I think the best thing to do is to improve my speed so that I don't get defended easily.