What foods should not be eaten during pregnancy?

There are too many foods that are not suitable for eating when you are pregnant, in fact, I think it is okay to eat them properly, as long as they are not too much.

I remember when I was pregnant, the diet was so simple, you can't eat hawthorn, you can't eat spicy, you can't eat seafood, and you can't even eat too much fruit. Once, my husband saw me eating longan at home, and then he lost his temper with me, saying that this is not good, that is not good, you can't let the child do anything, it is annoying to me, if you don't eat it, can't you eat it?

I didn't like to see the snacks I bought, I especially liked to eat spicy strips at that time, my husband stared at me like a detective every day, and confiscated it when he found it, how angry it is, of course, I was eating it when he couldn't see it, and I didn't eat less hawthorn, and it would be slightly better to eat it when I was nauseous and vomiting.

In fact, I don't think the diet during pregnancy should not be too fine, there is nothing that cannot be eaten, as long as it is not overeaten, do not eat too much, sugar, fruits should not be too much, too much may have gestational diabetes, or pay more attention, not to say that you can't eat food that is not suitable for eating, but to be appropriate, eating appropriately has no big impact.

It depends on whether it is in the early stages of pregnancy or in the third trimester of pregnancy.

But in short, it is not advisable to eat too greasy during pregnancy. Be sure to pay attention to your balance, because you should also pay attention to the amount of increase or decrease in your body during pregnancy.

It is best not to eat crabs during pregnancy, especially in the early stages of pregnancy, because when my sister was pregnant before, my mother did not let my sister eat crabs because my mother said that if you eat crabs during pregnancy, it is very likely to cause bleeding and miscarriage.

It is best not to eat peppercorns during pregnancy, because if you eat peppercorns during pregnancy, there is a high chance that asthma will occur after the baby is born.

It is also not advisable to eat too much fried food during pregnancy, such as our common fritters, because the oil used to fry fritters is repeatedly recycled, and this oil has been denatured, which is particularly harmful to the human body, especially for pregnant women.

It is best not to eat too many tangerines during pregnancy, as tangerines are a dry food. Although it seems to be a fruit, if you eat too much, it will cause fire and cause constipation.

Durian, it is best to eat less durian during pregnancy. Because durian is relatively high in calories and fat, if it is too much, the weight of pregnant women will rise abnormally, which will affect the development of the fetus.

In fact, you can eat it, just pay attention to the amount!

It's so hard to get pregnant, you can't eat anything you want.

I ate everything, I vomited after eating, I was about 7 weeks pregnant, I vomited what I ate, I ate again, I vomited while eating, but I was busy.

Hawthorn, longan, duck blood vermicelli, crabs have all been eaten, nothing happened.

There are two kinds that cannot be eaten during pregnancy, this one cannot be eaten and that cannot be eaten.

Fried and spicy foods should not be eaten, because these are not very healthy foods, and I am afraid that those toxins will surface on the baby's face after birth.

During pregnancy, you should pay attention to the scientific diet, which is not only conducive to the development of the fetus, but also very healthy for the pregnant woman itself, it is best to eat less legumes during pregnancy, you should control the intake of fat, avoid weight gain too fast, you can not eat sprouted potatoes during pregnancy, let's learn more about which foods should not be eaten during pregnancy.

1.Fresh fungus.

Fresh fungus containing photoreceptors is not resistant to light, so if a pregnant mother eats fresh fungus, once exposed to sunlight, she is prone to solar dermatitis, and the serious symptom is poor breathing caused by throat swelling.

2.Legume. Legumes are not absolutely avoided, but legumes such as lentils, green beans, white kidney beans, red kidney beans, etc., can cause poisoning if eaten raw or not fully heated.

3.Cassava. The leaves, stems, and roots of cassava contain varying degrees of toxins, which can be caused by eating cassava raw or unheated cassava and drinking tapioca soup.

The toxins contained in cassava can paralyze the nerves and cause discomfort, and in severe cases, paralyze people in bed for life.

4.Sprouted potatoes.

Potatoes that have sprouted contain solanine, and its amount should not be underestimated. If you accidentally eat it, it will hinder your consciousness, make your breathing difficult, and even lose your life due to heart failure or paralysis of the respiratory center.

5.Green tomatoes.

Like sprouted potatoes, green tomatoes also contain solanine. Pregnant women who eat green tomatoes that are not ripe will feel bitter and will show different degrees of poisoning, such as discomfort and nausea, and the threat is greater if it is eaten raw.

6.Fresh daylily.

Daylily will also have toxic substances in it, such as colchicine toxin, if the expectant mother eats it, it will cause various abnormalities in the body, such as a feeling of fever in the stomach, dry mouth, etc. When eating, the daylily should be cooked first, and after it is cooked thoroughly, it should be blanched with boiling water and eaten after cooking.

What foods should not be eaten during pregnancy, pay attention to scientific diet during pregnancy, scientific diet can make the body healthier, pay attention to not eat green tomatoes during pregnancy, can not eat sprouted potatoes, it is best not to eat daylily, do not eat cold food.

As a special group of pregnant women, pregnant women should not only pay attention to strengthening nutrition and eating nutritious food in moderation, but also pay attention to dietary structure, diet, food hygiene and food choice. If you don't pay attention to balanced nutrition during pregnancy, it will not only delay fetal growth retardation, but also make the postpartum mother weaker. So what can't you eat after pregnancy?

I believe that most people will know that crabs are delicious, but they will be cold if they are eaten, especially for some pregnant women with weak immunity. Eating crabs is very dangerous and can easily cause tire slippage.

Sprouted potatoes: Nightshade is a toxin in the sprouted part of the potato, several to hundreds of times higher than the fleshy part. Once ingested, it will cause mild consciousness impairment, dyspnea, and in severe cases, death may occur due to heart failure and paralysis of the respiratory center.

First, hawthorn. Many pregnant women like to eat sweet and sour foods after pregnancy, and sometimes they want to eat hawthorn. But pregnant women need to eat hawthorn, because hawthorn can cause uterine contractions, especially for pregnant women with habitual miscarriage, spontaneous abortion, and threatened abortion, it is better not to eat better.

This is followed by longan. From the perspective of traditional Chinese medicine, although longan theoretically has the effect of protecting the fetus, most pregnant women are yin deficiency and blood deficiency during pregnancy. Chinese doctors advocate prenatal cooling and longan fever. Therefore, in order to avoid possible accidents, pregnant women should be cautious with longan.

Longan. Longan is a nutritious fruit. Li Shizhen once recorded in the "Compendium of Materia Medica":

Lychee is the most expensive food, and longan is the best resource", which shows that the nutritional value of longan is very high. From the perspective of traditional Chinese medicine, although longan theoretically has the effect of stabilizing the fetus, after pregnancy, most of the women are yin deficiency and blood deficiency, yin deficiency and internal heat. Traditional Chinese medicine advocates that it should be cold before birth, and longan is hot.

Therefore, to avoid possible accidents, pregnant women should be careful when consuming longan.

Daylily contains colchicine, which can cause symptoms of poisoning such as dry throat, heartburn, and hematuria. Before eating, you need to cook the daylily, boil it thoroughly, blanch it with boiling water, and then cook it again. Rotten ginger produces a highly toxic substance.

Humans eating this toxin, even in small amounts, can cause hepatocellular toxicity and degeneration.

Foods that cannot be eaten during pregnancy include strong tea, coffee, cola, carbonated drinks, hot pot 4 liters of crab, smoking, drinking, fried food, these are not edible.

The content of food is not suitable for women during pregnancy, the content of food is more, such as crabs, soft-shelled turtles, etc., the nutritional value of these foods is indeed relatively high, but they are all cold foods, eating too much will lead to miscarriage and other conditions, and crabs and soft-shelled turtles and other foods have the effect of invigorating blood and removing stasis, if you often eat these foods, the probability of miscarriage is bound to increase.

Crabs, crabs are cold, and have the effect of invigorating blood and dispelling them, so pregnant women can't eat them, and eating too much may cause premature birth.

1. Pickled food, nitrite and other harmful chemicals will be produced during the pickling process, which endangers the health of pregnant women and fetuses, so pregnant women should avoid eating pickles, bacon and other pickled foods.

2. Foods containing alcohol, there are still a lot of foods containing alcohol in life, so we must pay attention to them. For example, brewed things generally contain alcohol. Like wine-stuffed balls, tofu, drunken shrimp and drunken crab, etc., all of which contain more or less alcohol.

1. The content of food is not suitable for women during pregnancy, and there are more foods with content, such as crabs, soft-shelled turtles, etc., which people usually love to eat, the nutritional value of these foods is indeed relatively high, but they are all cold foods, eating too much will lead to miscarriage and other conditions, and crabs and soft-shelled turtles and other foods have the effect of invigorating blood and removing stasis, if you eat these foods often, the probability of miscarriage is bound to increase, so expectant mothers must understand the efficacy of food, in order to ensure a scientific diet.

2. Many women will change their taste after pregnancy, most of them prefer to eat sour things, so they will often eat hawthorn or hawthorn products, hawthorn taste is relatively sour, eat less can regulate people's appetite, can increase people's appetite, but a large amount of hawthorn will lead to uterine contractions, and it is very likely that there will be threatened miscarriage, so expectant mothers must control the amount of hawthorn during pregnancy, not to eat too much, eat a few less, Avoid the impact on the fetus due to craving.

3. Pregnant women can not eat fritters during pregnancy, fritters will be added to some alum when making, and alum contains aluminum, if pregnant women often eat food containing alum, it will affect the development of the fetal brain, form fetal brain disorders, the probability of dementia will increase, and fritters need to be fried at high temperatures, the ingredients are destroyed, and the nutrients will be greatly reduced, so it is best for pregnant women not to eat fritters, which is conducive to the health of mother and child.

4. It is best not to eat sugarcane during pregnancy, there are more sucrose components in sugarcane, which will increase people's body blood sugar concentration, and the more you eat, the higher your blood sugar will be.

Foods that should not be eaten by pregnant women include unheated and mature foods, foods with excessive sugar content, spoiled foods, pickled foods, etc. The details are as follows:

1. Unheated and mature food: such as raw beans, raw soybean milk, meat and fishy ingredients, cassava, fresh daylily, raw bamboo shoots and other foods If pregnant women eat them without heating and maturity, it is easy to cause food poisoning and parasitic infection, which is extremely unfavorable to the fetus and the pregnant woman herself.

2. Foods with too high sugar content: candy, cakes, drinks, chocolate and other foods have high sugar content, although they can have the effect of satiety, but they will cause the blood sugar of pregnant women to rise rapidly, resulting in weight gain of pregnant women, abnormal fetal blood sugar, abnormal metabolism affecting production and fetal health, and it is easy to cause gestational diabetes.

3. Spoiled food: sprouted potatoes, rotten ginger and other foods contain toxins with certain ingredients, which can easily lead to food poisoning in pregnant women.

4. Foods that are too cold: foods such as crabs, persimmons, soft-shelled turtles, purslane, etc., are cold in nature, and whether they can be eaten depends on individual physical differences.

5. Foods that traditionally promote blood circulation and eliminate blood stasis: hawthorn, red dates, brown sugar water, etc., can be eaten by pregnant women, pay attention to the appropriate amount.

6. Pickled food: pickles, pickled fish, sausages and other foods contain nitrite acid, and pregnant women should eat a small amount.

7. Pepper, star anise, cinnamon, five-spice powder, apricots, almonds, longan and other condiments can be eaten by pregnant women, but the dietary taste should not be too heavy.

In order to imitate the shape and taste of natural cream, "margarine" turns vegetable oil into a solid after hydrotreating, and adds some preservatives, flavors, pigments, etc. For example, cream cakes and milk tea contain margarine. Long-term excessive consumption of margarine may not only cause heart disease, but also induce tumors.

When you are pregnant, you should not eat fried food, raw or cold food, seafood, greasy food, or liver of some animals. These foods can have an effect on both the pregnant woman and the fetus.

There are several types of foods that are not good for pregnant women:

Meat, fish, eggs, salty, dried, smoked canned meat and fish, pickled eggs, processed meat, ham, frozen pork, egg powder, crustaceans, shellfish.

Fat, margarine, cooked lard, fatty meat.

Dairy products: fermented cheese, salted butter, sweetened condensed milk.

Canned vegetables and fruits, canned vegetables, pickled cabbage, commercial juices.

Sweet commercial jams, candies, canned sweets, and sweet products.

Condiments: salted cucumbers, mustard greens, canned onions, mayonnaise, bagged soup stock.

Beverages: coconut water, chemical yeast, inflatable drinks.