What are the precautions for men who are planning to get pregnant? Does Kang Papa work?

Men who are planning to become pregnant should pay attention not to smoke, not to drink, to maintain good habits, and to live a regular life. Enhance physical fitness, eat more vegetables and fruits. Maintaining health is much better than taking medicine.

It is necessary to quit drinking and smoking for a period of time before you can have children.

Kang Dad 138 yuan, after all, how important zinc supplementation is to the health of the next generation.

1.Ginger brown sugar tea.

Women with abnormal follicle development are more common problems in daily life, Chinese medicine points out that female friends with abnormal follicle development should drink more ginger brown sugar water in daily life, which has a good effect of warming the uterus and invigorating blood. The cold uterus is the main reason for the abnormal development of female follicles, and more attention to keeping the uterus warm can better promote the development of follicles, so as to generate healthy and mature eggs.

If there are often cold hands and feet, it is mostly because of the cold palace, and it is suitable to drink ginger brown sugar water at this time. Women can drink ginger brown sugar water to regulate from the first day of menstruation to the end of menstruation, so as to ** ovarian hypoplasia.

2.Water fish soup.

Female friends with symptoms such as abnormal follicular development can be conditioned by drinking water and fish soup during menstruation, and it is best to regulate it from the 5th day of menstruation. After 5 days of menstruation each time, buy a one-pound water fish, stew soup to drink, and put an appropriate amount of wolfberry, yam meat, Huaishan and other medicinal herbs to stew for about 45 minutes when stewing soup.

The process of making water fish soup is not cumbersome, and it is very simple, and it also has a good effect on regulating follicular dysplasia. Therefore, for this dietary therapy, some female friends with poor follicle development should use it more in their daily life, and more importantly, drinking water and fish soup is not toxic to female friends.

3.Black beans. Experts also remind female friends that if follicle dysplasia often occurs, they may wish to eat black beans for proper conditioning at this time. For example, after the end of menstruation and before ovulation, during this period of time, female friends can drink black soybean milk, black bean soup, black beans to recuperate, in addition to drinking black soybean milk, you can also use black bean stewed pig's trotters to eat, which also has a good curative effect.

The reason why eating black beans can regulate the problem of follicular dysplasia is that black beans contain a large amount of phytoestrogens, which can effectively promote follicle development, and at the same time help female friends to supplement estrogen. Therefore, on the question of what to eat to promote follicle development, black beans are also an indispensable tonic for women.

Eat carotene, lycopene. What Dad Kang said is that your dad is very healthy, leaving healthy genes to the next generation, and you are so now.