Life can not be rich, but it must be exquisite, can gua sha go to the rich bag

Gua sha can go to the rich bag.

The clean-up of "Rich Bag" is based on the general regulation of yang energy. The first thing to do is to activate the meridians, and the commonly used is to open the meridians and moxibustion to warm the yang through the meridians, and then with the stabbing and cupping methods when necessary, the sediment in the "rich bag" will be cleaned and discharged, and then pay attention to the recuperation of their own yang energy. For example, increase exercise, regularly carry out back maintenance, moxibustion recuperation, etc.

Apply gua sha oil first, insert the moxa pillar, pay attention to the distance of 2 cm from the mouth of the cup, and prevent burns caused by being too close to the **.

Local scraping at the part of the pile of meat, from top to bottom, slowly scrape the edge of the pile of meat, or you can go to the can, which is the best way to solve the problem of piling meat here. (When scraping, there is no need to worry about the ashes of the moxa pillar when burning, and all the moxa pillars made of pure moxa wool will not fall ashes).

The method of sealing acupoints is: gently pat the moxibustion part with an empty palm, 5-10 times, and then cover the moxibustion part with clothing. It is best not to go out for an hour after moxibustion, and if you must go out, you must cover the moxibustion area tightly.

Gua sha through a special scraping tool in the body surface meridian skin to apply appropriate pressure, the human microcirculation of pathological reactants, or toxins, that is, what we call "sha", will be evenly exuded from the capillaries, into the tissue cell space, by the venules and the capillary lymphatic vessels open in the tissue space, through a complex process through breathing, sweat, urine, etc. to excrete these toxins from the body. It is undeniable that some patients with more serious microcirculation disorders will rupture some brittle capillaries after pressing through the gua sha board, but the human body has a very strong regeneration and repair ability, and will soon be repaired by the nutrient-rich blood delivered by the dredged arterioles.

Gua sha is one of the traditional natural **, it is based on the skin theory of traditional Chinese medicine, with utensils (horns, jade, fire pots) and other scraping on the relevant parts of the **, in order to achieve the purpose of dredging the meridians, invigorating blood and removing stasis. In the Ming Dynasty, Guo Zhidi wrote the book "Sha Swelling Yuheng", which completely recorded more than 100 kinds of various sha diseases. Gua sha can dilate capillaries, increase sweat gland secretion, promote blood circulation, and have an immediate effect on wind and cold paralysis caused by high blood pressure, heat stroke, muscle aches, etc.

Frequent gua sha can play a role in adjusting meridian qi, relieving fatigue, and increasing immune function.

Nirvana can do some related exercises. For example, you can practice flying a kite, or looking up at the sky. Nirvana is caused by poor posture, so be careful not to work with your head down for a long time.

You can do some slow-motion movements, such as playing badminton, slow walking, climbing or practicing yoga, scraping, and external reeling. There are many harms of rich bags, such as cervical spondylosis, some manifestations of frozen shoulder, and soreness and numbness in the arm. It can also cause some cardiovascular and cerebrovascular conditions.

Fugui bag is usually caused by the usual bad posture, now people are always facing the computer, mobile phone, walking with their heads down, hunched back with their chest, the cervical spine will be separated from the intersection of the first thoracic vertebra when bending forward, in this space, the fat of the body accumulates up, becomes a small lump of meat bulging up, it forms a valuable bag.

To eliminate the rich bag, the first thing is to correct the bad posture, and then to assist some targeted exercises, and then add cupping, scraping, etc.

The back and neck bulge out of the rich bag, 1 small method of scraping, dredge the meridians, disperse stasis and activate blood.

It helps to a certain extent, but the effect is not very great, and the mentality is better, don't worry, try it with some plaster.

Helpfully, Fugui is caused by the accumulation of excess fat at the back of the neck, which is generally common in people with thickened subcutaneous fat, mainly due to lactic acid accumulation.

There is also a case that:

1. Caused by long-term bowing work, 2. To reduce the time of this long-term bowing.

3. Do more exercise, 4. Do some movements to exercise your neck, 5. You can stick to daily use.

6. If necessary, surgical excision can be considered.

Hello, gua sha is a physiotherapy rich package from the perspective of traditional Chinese medicine, generally a slight rich bag can be gua sha try, mainly depending on the personal physique and the nature of the rich bag.

From the perspective of traditional Chinese medicine, the rich bag corresponds to the large vertebral acupoint, and behind it is a life-threatening health crisis, because the large vertebral acupoint is the "crossroads" of the human body, which has the effect of connecting the upper and lower levels. Qi and blood cannot go up to the head, which can cause dizziness, headache, insomnia, and forgetfulness. Traditional Chinese medicine**, the cleaning of "wealth bag" is based on the regulation of yang energy.

To scrape, apply gua sha oil first, and then scrape the local scraping on the part of the pile of meat, from top to bottom, slowly scrape the edges of the pile of meat. You can also go to the can, which is the best way to solve the problem of piling up meat here. There are also some osteopathic massage techniques**, Bajiushu Wenyang Cream (I did it at home, and the cost is small), large vertebral acupoint cupping and bloodletting, thunder fire moxibustion assistance**, etc. are all TCM conditioning methods, remember to find a better TCM doctor, remember to exercise more!

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