How can I prevent myasthenia gravis? How to take care of myasthenia gravis?

Moderate aerobic exercise, acupressure,

Yes, it is an effective prevention of myasthenia gravis, the prevention of myasthenia is very difficult, because you don't have myasthenia gravis now, you can't help it, now we don't have one, now although there is big data of modern medicine, tell you some new diagnosis and treatment techniques, but now there is no way to find out who has myasthenia gravis and who does not have myasthenia gravis in the population, so only when there are clinical manifestations in the clinic, we tell the patient that you have myasthenia gravis.

If there is myasthenia gravis, then the further thing is to prevent it from getting worse but there are some measures, for example, you are happy, you don't have a burden of thoughts, you have to despise this disease strategically, you have to pay attention to this disease tactically, how do you understand it? If you encounter specific high-intensity labor, or when you work, you think you are a patient, so that you can achieve good psychological regulation, nerve regulation, immunity, these degrees of immune disorders will be reduced, and muscle weakness will reach stability, which is the first aspect.

The second aspect is to avoid surgery (if the patient needs surgery, it must be prepared in anesthesia and action, if there is no need to do surgery, or there is no need for surgery, do not do surgery, unless it is necessary), this is one aspect, the other aspect is that he is here, we in our daily work, life must be regular, can not stay up late for a long time, can not be tired, excessive fatigue, especially the key is not easy to catch a cold in the flu season, etc., these situations are easy to trigger the occurrence of diseases, Another key point is that patients with myasthenia gravis should take medication regularly, and cannot easily stop the drug without authorization, which will aggravate the condition and even cause serious consequences, such as respiratory muscle weakness, which will be life-threatening if not sent to the hospital in time. Therefore, under normal circumstances, you must listen to the doctor's words, go to the final according to the doctor's plan, and communicate with the doctor in time if there is any situation.

Myasthenia gravis is an autoimmune disease in which the main site of the lesion is the postsynaptic membrane of the neuromuscular junction. Patients with myasthenia gravis should pay attention to the following in their daily health care: 1. Exercise appropriately, exercise time should not be too large, exercise intensity should not be too heavy, and do what they can.

2. Pay attention to daily life, go to bed early and get up early, and don't stay up late. 3. Keep your mood cheerful and don't be pessimistic and depressed. 4. Pay attention to keep warm and avoid cold.

5. Take oral medication according to the doctor's instructions, closely observe the changes in the condition, and patients with sudden aggravation of symptoms should seek medical attention in time.

In recent years, many diseases have come to our lives with the change of the rhythm of life, and this more or less affects the physical and psychological of patients, and some even bring immeasurable damage, myasthenia gravis is one of them, the arrival of these diseases in addition to timely regular **, prevention is also a key to prevention and treatment. So how to prevent myasthenia gravis? Let's take a look at the experts' analysis.

If you want to prevent the disease of myasthenia gravis, you should have a regular life, arrange your daily life and rest time reasonably, sleep on time, go to bed early and get up early, try not to stay up late, stay up all night, and avoid fatigue, which is one of the keys to the prevention of myasthenia gravis. Maintaining emotional well-being Myasthenia gravis is related to patients' mental and emotional activities. A happy spirit and a comfortable mood are conducive to the harmony of qi and blood in the human body and the better coordination of the function of the internal organs, thereby reducing the probability of disease.

On the contrary, it is not conducive to the body**, and even aggravates the condition. Therefore, patients must pay attention to adjusting their mood in the process of **, and a positive attitude can have a chance to defeat the disease. Avoiding infections Take care to avoid all kinds of infections, especially to prevent colds from occurring.

Once the germs produced by a cold will greatly reduce the body's immunity and resistance, thus increasing the probability of disease invasion. Eat a reasonable diet Eat rationally and don't eat too little. Partial eating and eating less will cause malnutrition, which will reduce the body's resistance, but it is also necessary to avoid oversatiety, which will hurt the spleen and stomach and increase the burden on the heart.

Therefore, we must be modest, and pay attention to the good combination of nutrition and coarse and fine grains. According to your physical condition, you should insist on doing some moderate exercise every day for a long time to enhance your physical fitness. However, exercise should be carried out according to one's own physique, especially for patients with myasthenia gravis, the amount of exercise must be well controlled, and some exercises that can help restore health can be appropriately chosen.