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Dreams are a normal physiological phenomenon and generally do not affect the quality of sleep. However, dreaming is closely related to the short period of deep sleep, insufficient sleep depth, and low sleep quality, and dreaming is not an increase in the number of dreams, but an increase in the number of memories of dreams.
Dreams are often caused by nervousness, excessive thinking, distress and anxiety, preoccupations, and thoughts.
In terms of traditional Chinese medicine**, the treatment of diseases is based on the use of traditional Chinese medicine and acupuncture**.
The main ingredients of traditional Chinese medicine** insomnia drugs are as follows: salvia, lotus seed heart, poria cocos, yuanzhi, fried sour jujube kernel, bupleurum, pearl powder, and shouwu vine.
Acupuncture**The combination points of insomnia are distributed in five parts of the human body, such as the three sleep needles on the head and the four soothing points on the ears. The sleep points on the hands, the four sleep points on the neck, and the two sleep needles on the feet, etc.
Therefore, it is recommended to go to a regular professional hospital for treatment in a timely manner, and adopt an appropriate plan under the guidance of a doctor.
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If it's before eleven o'clock, the comparison will reduce the amount of dreams because the brain needs enough time to adjust.
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Morning dreams are omens. Morning dreams are the dreams you remember when you first woke up. This is the most recorded dream of everyone, whether it is joy, sadness, sorrow, pain, or fright.
At this time, the number of dreams expressed in absurd ways is the largest. The human body has experienced many times of alternating between light sleep and deep sleep, and when the human body enters the first light sleep after falling asleep, it will first process the body's feelings about the environment, then deal with the dreams that it sees and hears before going to bed, and finally the mind or soul has a long-term direction, combing the past, rolling nostalgia, and some judgments in the future, or changing the space to experience. Therefore, the dream in the morning is the most predictive of the long-term future, which is an omen.
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Psychologists believe that human dreaming is a rehearsal of how to deal with a dangerous situation in a virtual environment. Nightmares, in particular, are 300 to 1,000 nightmares a year. It is in the nightmare that humans train for safety.
Carnegie Mellon University's Tepper School of Business associate professor Kelly K. MolwichMoreWedge) and Michael I., an associate professor at Harvard Business SchoolA 2009 study by Norton found that dreams are different in their minds.
The researchers asked students in the United States, South Korea, and India to choose from four existing dream theories to see how well they accepted each theory.
Theory 1: Freud's Theory: Dreams embody emotions buried deep in the subconscious, and fragments of dreams that are recalled can help us uncover these deep emotions.
Theory 2: Problem Solving Theory: Dreams are mainly used to process information related to the laws of survival. Therefore, dreams can provide us with profound insights on how to solve problems.
Theory 3: Learning Theory: Dreams are the process by which the brain processes the information it is exposed to during the day, which helps us to clean up useless information and avoid confusion in the brain.
Theory 4: By-product Theory: A dream is an illusion without meaning. It is an illusion produced by the brain as it processes random impulses of sensory input.
The results show that regardless of the country, people have the highest degree of agreement with Freud's theory, believing that dreams have deep meanings.
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These are all fakes, don't overthink it!
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If you believe, you will have, if you don't believe, Amitabha.
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<>Morning dreams are not a portion.
Morning dreams are omens. Morning dreams are the dreams you remember when you first woke up. This is the most recorded dream, whether it is joy, sadness, sorrow, pain, or fright.
At this time, the number of dreams expressed in absurd ways is the largest. The human body has experienced many times of alternation between light sleep and deep sleep, and when the human body enters the first light sleep after falling asleep, it will first process the body's feelings about the environment, then deal with the dreams that you see, hear and think before going to bed, and finally the mind or soul will sort out the long-term direction, sort out the past, nostalgia, and some judgments in the future, or change the space to experience. Therefore, the dream in the morning is the most predictive of the long-term future, which is an omen.
Dreams in the middle of the day interpret some information that is going to happen recently.
Just after experiencing the morning of life and work before napping, a large amount of information is accumulated in the outermost warehouse of the brain memory bank, and most of the dreams made in the nap have become the information to judge what you see, hear and think in the morning. Emotions that are too far away and distant from the environment are not easy to manifest in midday dreams.
Dreams made at night foreshadow content that is a little farther away than the midday dream.
In fact, it is the question of whether the dream in the light sleep of the first sleep is accurate, it is very similar to the dream at noon, but there is a big difference, before the nap begins, the biological clock of the brain is arranged to wake up in time for the work and life in the afternoon, and the exclusion of special circumstances for sleeping at night is basically a very thorough washing to relax the process, and it reminds yourself to enter a long rest time. In addition to the characteristics of noon dreams, there are actually more subtle changes in the family environment that can be sensed by dreams, after all, many people's naps and night sleep are not the same place, and sleep at night is more at home. Therefore, dreams that occur at night when you first fall asleep can foreshadow something a little farther away than the noon dream, and have more emotional foreshadowing.
What dreams are positive dreams? What dreams are anti-dreams?
I believe that the elders of many people's families will say: Dreams are all reversed, just think backwards. For example, dreaming of flooding means that wealth is rolling in; Dreaming of being bitten by a snake means that you are not afraid of danger and will hand over good luck.
"Positive dream" truly describes a state of mind, such as: the reality is that you are working hard, and you are also climbing the peak in your dream. "Anti-dream" is more like "inner hope", for example:
The reality is not very good, but the wind and rain are smooth in the dream.
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1. Generally, when I first wake up in the morning, my memory is still relatively clear. No matter what kind of dream you have, you will have an impression, and at this time, people have gone through a multi-level alternating sleep from shallow or from shallow to deep, so when you sleep at a shallow level, the body's perception of the environment will make some of its own predictions, and show it in the way of dreams, if the dream you have in the morning is an omen, it is still very accurate.
2. Almost every dream has a certain foreshadowing effect. So sometimes dreams in the morning are because of the instructions issued by the body's subconscious, although there is more than one dream every day, but many people can only remember one or two, especially in the morning when we are about to wake up, so we can remember the dream in the morning, because the dream in the morning is a prediction of the long-term future, if the morning dream is an omen, the dream will be particularly accurate.
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Dreaming is a normal and essential physiological and psychological phenomenon of the human body. After a person falls asleep, a small part of the brain cells are still active, which is the basis of dreams. Why do people dream, and how do they react if they don't dream?
Normal dream activity is one of the important factors to ensure the normal vitality of the body Scientists have done some experiments to block people's dreams. That is, when the sleeper appears in the brain waves of dreaming, he will be immediately awakened, not to let the dream continue, and so repeatedly, and it is found that the deprivation of dreams will lead to a series of physiological abnormalities in the human body, such as blood pressure, pulse, body temperature and the electrical response ability of the human body have a tendency to increase, and the autonomic nervous system function has been weakened, and it will also cause a series of adverse psychological reactions of people, such as anxiety, nervousness, irritability, perceptual hallucinations, memory impairment, disorientation, etc. Obviously, normal dream activities are one of the important factors to ensure the normal vitality of the body.
Dreams are a way to coordinate the balance of the human psychological world Because people dominate the activity of the right cerebral hemisphere in dreams, and the left cerebral hemisphere dominates after awakening, in the process of 24-hour diurnal activities of the body, the awakening and dreams alternate, and the dynamic balance of neuromodulation and mental activity can be achieved. Therefore, dreams are a way to coordinate the balance of the human psychological world, especially for people's attention, emotions and cognitive activities. Dreamless sleep is not only of poor quality, but also a sign of brain damage or illness Recent research has also confirmed the idea that dreams are the result of the balance of various functions of the brain's regulatory center, and that dreams are needed for the healthy development of the brain and the maintenance of normal thinking.
If the regulatory center of the brain is damaged, dreams cannot be formed, or there are only some incomplete dream fragments, and if there is no dreamless sleep for a long time, it is worth people's vigilance. Of course, long-term nightmares are often a sign of weakness or certain diseases.
I was like you before, because I was under too much mental pressure. I always feel like I don't sleep at night, because I am too tired during the day, and I think too much before going to bed at night. Try drinking a bag of milk before going to bed, and remember to brush your teeth after drinking. >>>More
I think too much about things during the day.,Cover the quilt at night.,There's a saying in our hometown that dreaming at night is leaking the fart to the outside.,That's why I dream.,Before going to bed, look at the department or listen to **,It should be good.。。
Nosebleeds, known as epistaxis in medicine, are mostly caused by "pulmonary dryness and blood fever", which causes nasal dryness, insufficient capillary toughness, and rupture. If it is not timely, it will have serious consequences, such as nasal mucosal atrophy, anemia, memory loss, poor eyesight, decreased immunity, and even ischemic shock, which is life-threatening. This is right, frequent nosebleeds are a disease, that is, epistaxis, I recently have a flow every other day, sometimes I sleep in the middle of the night, and when it is serious, I can't stop it, I block my nose and flow into my mouth, Western medicine can't help it at all, I saw Chinese medicine is this disease, and I am drinking it with a prescription.
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