How do people around you deal with life?

I also have similar problems, always embarrassed to refuse others, in fact, think about it carefully, what is embarrassed to refuse, anyway, those who are embarrassed to embarrass you are not good people, and there is no assertiveness is mainly that I always love to listen to what others say, my own thoughts always follow the mouths of others, the benevolent see the wise and the wise see the wise, everyone looks at things from different angles, and their ideas are very different, so they still follow the heart and live more realistically.

Although it's hard for people like me, but the pain brought by the three words of good man is really greater, if you don't want to make a change, you can only say that you can still endure that pain, but believe me, you will one day, you will find that you can't bear it, and then you can slowly learn to refuse at that time And in the process of learning, there is another kind of pain, attitude is not something that is slowly digested by yourself, most of him is to express it to others, believe me, Most of the time, your inability to refuse will never make the other person feel grateful and happy, and don't feel embarrassed to express our attitude, because we can express our attitude cutely.

I feel like elevating myself. This method works better than anything else. Instead of worrying about how to evaluate yourself every day, it is better to be a role model for others.

Don't be a butterfly flying back and forth, be a sycamore to attract a phoenix. Others respect you for being educated, and you can respect talents from the heart is your true temperament. So make yourself a better person, discover your own strengths, look at the strengths of others, learn from them, set specific goals (work, life) and strive to achieve them, so that you can become a person you like.

Learn to laugh at yourself. Learn to be relieved. The subjective factor of your fear is that you are afraid of other people's eyes, whether it is hope or ridicule. Learn to use your own direction to control your life instead of living in the eyes of others. After all, your world is still your own.

Understand a truth: one cannot want everything. You like to be quiet, you're afraid of interruptions, and you don't have to make an effort to make yourself too social.

Taihequn, if you keep making requests, you will leave the group. An important point: Don't take advantage of others.

Your roommate gives you something to eat and refuses to ask for it at least two or three times. Because you owe someone a favor, is it okay to ask for it again?

Don't look down on yourself, don't be afraid of others, I want to say to you, don't feel inferior to the dust, I'm not so unbearable, wolves travel thousands of miles to eat meat, dogs travel thousands of miles to eat. Study hard, exercise hard, study both civil and military, and live up to this life.

Before someone asks you for help, ask why you want to help or not. When others ask you to do things that you shouldn't do and will bother you, decisively refuse. When others appear to be taking advantage of you, they radiate a rejected X-ray in their eyes.

Learn to express feelings. When you feel that your good friend hurts you by talking and doing something, you feel very sad in your heart, so it is better to endure it and choose to be wronged and forgive the other party? Is it better to choose to remain silent and continue to be abused?

No. Not at all. Who is the other party?

The other party is himself, not you. What the other party does is only the language and behavior habits of the other party according to their own habits. If you don't tell the other person that you are sad and embarrassed, how will the other party know that you are sad and embarrassed?

If you don't tell the other person how you like to be treated, how will the other person know to treat you the way you like to be treated?

1. Look into the eyes of others.

When you talk to others, if your eyes are flickering and dodgy, you will look very weak, so people with a soft personality must dare to look directly into the eyes of others, their eyes are like torches, and their eyes are gentle and firm, so that they will look confident and open.

2. Be firm in your speech.

No matter what occasion you are speaking, you must control the speed and intonation of your speech, it is not okay to speak too hard, it is not okay to be too gentle, and do not speak in a low voice. Don't blush and be shy, just open your mouth, and every word must be sonorous and powerful.

3. Don't show your insecurities in front of outsiders.

Speak quietly, in a repetitive tone, and frequently when standing or sitting. Stiff body movements, stiff expressions, and erratic eyes can reveal your nervousness and lack of confidence.

From now on you should speak slowly, speak loudly, in one go, cry, raise your head and chest, look ahead, find the most comfortable position when you sit down and keep him until you want to change it again You have to do this often, practice a lot, and know that they are all your habits.

4. Don't self-inflicted.

Don't think nonsense, if you have energy, go to the market, get excited, do things, act, and read. Everything is unfair because you are not strong enough, and if you are dissatisfied with the status quo, be stronger.

5. Dare to defend your bottom line.

The relationship between people is a process of playing with each other. People are tempted to bully another person, and when they are treated unfairly, they must dare to fight back in time, if they are kind everywhere and their hearts are too soft, they will become lambs to be slaughtered.

6. Learn to refuse.

It's just looking for all kinds of excuses, and now I don't have time, and there are other things to ......The tone should be resolute and concise, don't be distracted, it's your fault if you don't help him.

The most important point is not to look at the other person's reaction when rejecting others, and the second is to follow the principle of value exchange, if someone asks you for help, then you also ask him for help.

For example: "Help me move something, okay, my cup is empty, you go and fill it for me" If he agrees, it's okay to help, if he refuses, then you have a good reason to refuse him.

7. Stop comparing yourself to others.

In life, many meaningless troubles are ** comparison, which will only consume their own energy, let themselves fall into the strange circle of comparison, and then become inferior and eccentric. People have their own way of living, there is no source with auspicious comparison, don't envy what others have, magnify what you don't have.

8. Don't try to pander to others.

In fact, even if we are not sociable, we don't need to deliberately change ourselves to cater to others.

Because under normal circumstances, you will not get respect in exchange for pandering to others, but only a violation of dignity and a canceled pair.

9. Have the courage to express your thoughts.

It's a cool and comfortable thing to dare to express your thoughts, you don't have to be tied down, please be brave enough to express yourself.

In fact, it doesn't matter if we are rejected, because we have already dared to take this step and hail, at least once, and it is not in vain.

Summary. Hello! Kiss!

Why are weak people bullied in life because: this kind of person is usually very kind, but it is easy to be bullied in the workplace, you are respectful to others every day, others will be accustomed to it, you don't like to communicate or talk, you look honest but often carry the black pot. Because you don't like to communicate, you usually don't have any friends, and no one will jump out to speak for you when it is critical.

Everyone has their own circle, and if you don't have a circle, you're alone. Personality problems can not be changed overnight, but they can indeed be changed, if not, with the determination to do front-line sales, force yourself not to always be behind the scenes, others bully you are someone else's character is not good, you must be bullied to find your own reasons, don't do less than people to suffer more than people.

Hello! Kiss! In life, why weak people are bullied because:

This kind of person is usually very kind, but it is easy to be bullied in the workplace, you are respectful to others every day, others will be accustomed to it, you don't like to communicate or talk, you look honest but often carry the black pot. Because you don't like to communicate, you usually don't have any friends, and no one will jump out to speak for you when it is critical. Everyone has their own circle, and if you don't have a circle, you're alone.

Personality problems can not be changed overnight, but they can indeed be changed, if not, with the determination to do front-line sales, force yourself not to always be behind the scenes, others bully you are someone else's character is not good, you must be bullied to find your own reasons, don't do less than people to suffer more than people.

I have also met such people in my life, those people are very honest in nature, but they talk a lot and are unrealistic, and their performance at work is not very outstanding, so they often become the laughing stock of others, and over time they feel that they are easy to bully. There is another type of person who is more obedient, you will do what people tell you to do, whether it is reasonable or beautiful, there are complaints in your heart, and you dare not say it, for this kind of words, sometimes you have to show your own attitude, tell others that they are not so easy to bully. In short, I personally think that if you want to change this situation, you don't want to be bullied, you have to start by changing yourself, no one is born to be bullied by others, so reflect on it.