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There is a saying: 100 days to break your muscles and bones. It is said that the recovery time after a fracture is relatively long.
Because, during the long recovery period of patients with fractures, the patient's family and the patient should pay attention to dietary care. Generally speaking, patients 1 to 2 weeks after fracture should have a light, easy to absorb and digest diet, and should be given more vegetables, fruits, fish soup, eggs, soy products, etc., and should be steamed or stewed, and eat less spicy, greasy and fried food. You can eat more honey and bananas, because most bedridden patients will have symptoms such as constipation, and these foods can help with bowel movements.
2 to 4 weeks after the fracture of fracture patients, their body is no longer so weak, appetite and gastrointestinal function have been restored, at that time can be appropriate nutrition, such as bone broth, fish, eggs and animal liver and other foods are better, but also to eat more radish, tomatoes, green peppers, etc., these foods can meet the needs of bone growth, promote wound healing. After the fracture is more than 5 weeks, the patient can eat more high-nutrient foods and foods containing calcium, manganese, iron and other trace elements, such as animal liver, eggs, green vegetables, and wheat contain more iron; Seafood, soybeans, etc. contain more zinc; Oatmeal, egg yolk, etc. contain more manganese. At the same time, it is accompanied by chicken soup, fish soup, various bone broths, etc., and red dates, wolfberries, etc. can be optionally added.
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What is good to eat for patients with broken fingers.
Early bone fracture and tendon injury, qi stagnation and blood stasis, blood stasis, internal stagnation, swelling and pain, high body temperature, at this time do not rush to take nutritional products, should eat vegetables, fruits, milk, rice porridge, pasta, etc., avoid sour, spicy, greasy and ** food, until the condition is stable, the stool is smooth, the tongue coating and pulse are normal, in the appropriate nourishing products. In the middle stage, bone cells occupy the hematoma position and form a callus, at this time, continuous bone grafting and nutritious foods should be given, such as eggs, pork rib soup, fish, animal liver and kidney, carrots, lean meat, soy products, etc., and at the same time, traditional Chinese medicine should be added to strengthen the bone and marrow and promote fracture healing. According to the principle of making up for deficiency in traditional Chinese medicine, patients should eat more carrots, celery and other crude fiber vegetables, poultry, eggs, lean meat, fruits, etc., to nourish the liver and kidneys, nourish qi and blood, and avoid spicy and spicy products.
What medicine should you take for hand fracture get better quickly.
Suggestion: I hope that the broken bone will heal faster, it is recommended that you can choose traditional Chinese medicine**, go to the folk to find a Chinese medicine doctor who knows how to treat fractures, and help the broken bone grow rapidly through medication, the fracture is not serious, and the early ** can generally heal in 25 days and return to normal life. The finished drugs obtained in hospitals and pharmacies do not have much effect on bone growth, so there will be a large number of cases of non-union of fractures on the Internet, which can explain what the problem is, you can think of it.
No matter what method you choose**, you only need to promote the rapid growth of broken bones, so you can choose, the diet should not eat roosters, carp, sour bamboo shoots, Western medicine with caution or not as well, so as not to mistakenly take hormone-containing drugs will easily cause bone lesions, then it is troublesome, other normal diet can be, no need to deliberately eat anything or eat more. Good luck soon**.
After a broken hand, eat what is good fast.
You can make some angelica soup, fish maw soup, and cordyceps flower soup are all helpful for injuries.
Good luck soon**!
Hope mine can help you!
What food to eat if you have a broken hand.
Eating more collagen-rich foods, such as pig's trotters and sheep's trotters, can promote the growth of callus and facilitate fracture healing. Good luck!
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1. Meals should meet the patient's appetite, and patients with poor appetite should eat more meals and less food. After fracture, the body will have a series of endocrine and metabolic changes, reasonable and timely nutrition supplementation, can significantly reduce the occurrence of infection and complications, is conducive to accelerating wound healing and **.
2. In the early stage of fracture, the diet should be light and drink more nutritious soup. In addition, it is necessary to eat some foods that invigorate blood and dispel stasis, reduce swelling and relieve pain, such as:
Three. 7. Green onions, bridge skin, roses, crabs, rape, eggplant, hawthorn, etc.
3. Eat more foods rich in high-quality protein, such as lean meat, eggs, dairy products, etc.
4. Eat more vitamin-rich foods. Foods rich in vitamin A, including leeks, lettuce leaves, carrots, eggs, whole milk, duck eggs, quail eggs, etc.; Foods rich in vitamin C, including fresh vegetables, tomatoes, and fruits such as citrus, dates, strawberries, and kiwifruit, help promote bone fibrillicity and help callus connect.
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My son is a junior in high school, usually likes to play basketball, and is also in the school team, a few days ago he accidentally fell while playing basketball, and he went to the hospital at that time, and as a result, his right arm was fractured, and now he is in a plaster, but fortunately it is not serious. Let's talk about what to eat for broken bones.
1.Diet 1: Eat more foods that are high in calcium and protein. The best thing is (if there is no problem with digestion, food is better than medicine to supplement calcium) dairy products (if you are not allergic to milk) and beans, beef and mutton, pork rib soup, and do not eat allergenic foods such as fish and shrimp.
2.Diet 2: Fracture patients need to supplement trace elements such as zinc, iron, manganese and vitamin C.
Tomatoes, amaranth, greens, cabbage, carrots and other vegetables contain more vitamin C, and animal liver, seafood, soybeans, sunflower seeds, and mushrooms contain more zinc. Animal liver, eggs, beans, green leafy vegetables, and wheat flour contain more iron.
3.Diet 3: Animal liver, seafood, soybeans, sunflower seeds, and mushrooms contain more zinc. Animal liver, eggs, beans, green leafy vegetables, and wheat flour contain more iron. Oatmeal, mustard greens, egg yolks, and cheese contain more manganese, and patients with fractures can eat more appropriately.
Precautions. In order to promote fracture healing faster and better, fracture patients should actively cooperate with the doctor, and reasonable and timely nutrition supplementation can reduce the occurrence of infection and complications, which is conducive to rapid wound healing and healing.
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