How do you make several kinds of beans and sesame seeds ground together into flour?

When it comes to black beans, I believe many people who know how to eat know that eating black beans regularly is very good for the body, nutritious and delicious, and belongs to our common coarse grains, which are not expensive! However, a good ingredient must also be matched with good practices, in order to give full play to its delicacy and efficacy, this issue of the food tutorial, Tianjian Food Square is ready to share with you several characteristics of black beans to eat, friends who like to eat black beans should hurry up and watch, friends who like food don't forget to give me a little attention, I will update and share different food tutorials every day, I believe there will always be a dish you want to learn!

The first type: black bean porridge.

Prepare the ingredients as follows: 50 grams of black beans, 50 grams of rice, 1 liter of water.

The specific method is as follows: add 500 ml of black beans to water, soak for 30 minutes, add 1 liter of water to the pot, put cold water into the pot, add rice, boil over high heat and turn to low heat and cook for 30 minutes.

The second type: vinegar soaked black beans.

Prepare the ingredients as follows: 1 bowl of black beans, appropriate amount of aged vinegar.

The specific method is as follows: wash the black beans and fry them in a dry pot, fry them until the beans crack and bloom, find a container that can be sealed, put the fried beans into the container, pour in vinegar, the amount of vinegar must not exceed the black beans, because the vinegar will swell after a period of time, seal the jar, open the jar after a week, the black beans have been swollen, and you can eat it at this time!

The third type: black bean sesame paste.

Prepare the ingredients as follows: 500 grams of black sesame seeds, 400 grams of black beans, 200 grams of glutinous rice flour, appropriate amount of rock sugar, and appropriate amount of red dates.

The specific method is as follows: after the black sesame seeds are rinsed with water, they are taken out and put into the pot with a strainer spoon, first fry the water dry with high heat, and then turn to medium-low heat to continue to stir-fry until the black sesame seeds are fried and fried until they are taken out and cooled, the black beans are washed and put into the pot, fried over medium heat, and then taken out and cooled, the glutinous rice flour is fried over medium-low heat, the rock sugar is put into a mill and beaten into powder (white sugar can also be used), the black sesame seeds are beaten into powder, and then the black beans are beaten into powder, and 3 spoons of black sesame powder are put in the bowl, 2 spoons of black bean flour, 1 spoon of rock sugar powder, Half a spoon of cooked glutinous rice flour, mix it evenly, pour in 90 grams of boiling water and stir it into a paste, and then put some red dates to garnish and eat!

Fourth: black bean and red date soup.

Prepare the ingredients as follows: 300 grams of black beans, 20 red dates, 50 grams of brown sugar, and appropriate amount of water.

The specific method is as follows: wash the black beans and soak them in water for 4 hours, pour out the water in which the beans are soaked, and then put them in a clay pot, wash the red dates, pinch them with your hands, put them in the pot, put enough water in the pot and boil them over low heat for an hour, put in brown sugar and boil them again before coming out of the pot!

Several kinds of beans and sesame seeds are ground together to make them delicious? You can make black sesame paste, fry these kinds of beans, and then grind them into powder, mix them into a paste with boiling water, and you can eat them, which not only nourishes the skin and stomach, but also beautifies the hair, so it is nutritious and delicious, add a little sweet, it will be even more delicious, if you like to eat salty, you can also add a little salt, add a little salt, it is also very delicious. It's delicious and delicious, and it's good to be healthy and nourishing to the stomach.

You can make whole grains with this. You can put it in the pot and cook it is also edible. It can also be made into cereal cakes. This is very nutritious and delicious.

First of all, the prepared ingredients should be fried in a pot over low heat, and then the fragrance will burst out, and then the crusher can grind it into powder, so that it is fragrant and delicious.

Summary. Dear, hello, I'm glad to answer for you, sesame powder and soybean flour taste OK together, if it is black sesame powder and black bean flour together will be more delicious. Black sesame seeds are beneficial to the liver, tonifying the kidneys, nourishing blood, moisturizing dryness, black hair, beauty effects, the best health and beauty food, black sesame seeds also lie in the vitamin E it contains, ranking first among plant foods.

Black sesame seeds are rich in vitamin E, which has the effects of delaying aging, beauty and beauty, nourishing the liver and kidneys, and moisturizing the stomach and intestines, which is conducive to constipation. The black bean has the effect of tonifying the kidney, strengthening the body, invigorating blood and water, detoxifying and moisturizing, and is suitable for patients with kidney deficiency. It can effectively alleviate symptoms such as frequent urination, backache, abnormal vaginal discharge in women and cold lower abdomen, and is not suitable for raw food, especially for people with poor stomach and intestines.

It's a pleasure to serve you and I wish you a great day! <>

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Dear, hello, I'm glad to answer you concisely, sesame powder and soybean flour taste OK together, if it is black sesame powder and black bean flour together will be more delicious. Black sesame seeds are beneficial to the liver, tonifying the kidneys, nourishing blood, moisturizing dryness, black hair, beauty effects, the best health and beauty food, black sesame seeds also lie in the vitamin E it contains, ranking first among plant foods. Black sesame seeds are rich in vitamin E, which has the effects of delaying aging, beauty and beauty, nourishing the liver and kidneys, and moisturizing the stomach and intestines, which is conducive to constipation.

The black beans are sweet and flat shaped like kidneys, and also have the effects of tonifying the kidney, strengthening the body, invigorating blood and water, detoxifying and moisturizing the skin, and are suitable for patients with kidney deficiency. It can effectively alleviate symptoms such as frequent urination, backache, abnormal vaginal discharge in women and cold lower abdomen, and is not suitable for raw food, especially for people with poor stomach and intestines. It is a pleasure to serve you and wish you a happy life!

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Wash the black sesame seeds with water, drain and set aside; Add to the pot and stir-fry over low heat, wait until the sesame seeds become crispy and fragrant, then turn off the heat; Let the fried black sesame seeds cool, pour them into a grinder and beat them into powder. <

1. Wash the black sesame seeds with water, drain the water and set aside;

2. Add to the pot and stir-fry over low heat, wait until the sesame seeds become crispy and fragrant, then turn off the heat;

3. Let the fried black sesame seeds cool, pour them into a pulverizer and beat them into powder.

1. Prepare fresh black sesame seeds.

2. Like washing rice, wash the black sesame seeds and drain the water for a while.

3. Fry in a frying pan and pour in an appropriate amount of black sesame seeds, the wet sesame seeds are hot, and a lot of water vapor is produced.

4. Turn to medium-low heat and stir-fry with a wooden shovel, and the water vapor will be reduced a lot.

5. Continue to stir-fry, basically no water vapor can be seen, indicating that the sesame seeds are almost cooked.

6. At this time, not only can you already hear the sound of thunderclapping in the pot, but also see sesame seeds jumping up from time to time, indicating that the sesame seeds have been fried, turn off the heat, and the time is about 10 12 minutes.

7. Pour the fried black sesame seeds into another large basin that is clean and free of oil and water, and let it cool; Then continue to fry the remaining black sesame seeds in the same way.

8. Pour the cooled black sesame seeds into an appropriate amount into the grinding cup, and don't put too much in the grip at one time.

9. Close the lid and insert the magic wand.

10. Start the power supply to work for 10 seconds, stop for a while, and work again.

11. Sesame seeds are easy to produce oil and will stick together, stir with chopsticks halfway, turn about 5 or 6 times, and it's OK; Then grind all the black sesame seeds in turn.

12. Until all the grinding is completed, this is the black sesame powder ground by Biyin, which is more delicate.

13. Pack a large cup of sugar-free black sesame powder first: give it to people who don't add sugar.

14. Pour the pre-ground old rock sugar powder into the remaining black sesame powder.

15. With a clean spoon, mix the old rock sugar powder with the black sesame powder, and stir it well, so that the black sesame rock sugar powder is OK.

1. Black sesame seeds need to be cleaned first, but due to their small size, it is very troublesome to clean, it is recommended to buy a mesh sieve or gauze and other items, and then you can isolate the washed sesame seeds from water.

2. Spread out the washed and cultivated sesame seeds to dry, then put them in a wok, turn on low heat and stir-fry slowly, when you hear the crackling popping sound and can smell the fragrance, stir-fry for 2-3 minutes, you can turn off the heat.

3. Put the fried sesame seeds into the food processor after cooling, here you should put them according to the specified amount, turn on the switch, and Qingtong can be ground into sesame powder, the sesame seeds are easy to produce oil, and they will stick together, stir with chopsticks halfway, turn about 5 or 6 times, and you can do it; Hongcha only grinds all the black sesame seeds in turn.

Ingredients: black sesame seeds, glutinous rice flour.

1. First of all, after all the ingredients are fried or baked, wait for natural cooling before proceeding to the next step, and pay attention to the sesame seeds before they can be beaten.

2. To make sesame paste, you need to add a lot of things, black sesame seeds contain oil, can not be powdered alone, if you play alone, there will be some oil oozing out, the black sesame paste sold in the supermarket is added with rice or glutinous rice, glutinous rice flour is poured into the pot and fried over low heat until slightly yellow, turn off the heat, and then play after cooling like Xuan sesame seeds.

3. Don't fill it up every time, fill the grinding cup with one-third of black sesame seeds. If you fill too much, you won't be able to grind, and the machine is very hot, and the sesame paste is easy to form a ball.

4. First beat the black sesame seeds roughly for 30 seconds, tease them into a coarse powder to prevent the black sesame seeds from oiling, and then add glutinous rice flour to beat them into a delicate powder.