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I think you have an insecure mentality, how can your family poison you, your family is your strongest backing, they often only help you, take care of you, and think more about the good.
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Maybe you have some conflicts with your family now, so you feel that your family is going to poison you, in fact, this is just an illusion on your part, you must know that your family is the person closest to you, and the person who loves you the most and cares about you the most, you don't need to worry.
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The reason for this may be because you have a certain conflict with your family, or your relationship is not harmonious.
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Why do you feel this way? That's your closest people, it's your family. Unless there is an irreconcilable contradiction between you.
Nor is it possible. I suggest you communicate well with your family. There is no contradiction that cannot be resolved, because after all, you are the closest relatives.
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You may be suffering from mental illness, delusional victimization
Your family usually won't poison you, so you're a little worried, and it's a crime to kill someone.
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I wonder if you have delusions of victimization, your family is your closest people, how can they poison you? You should allow yourself to relax a little and not be so nervous.
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How is this possible, you have mild depression, paranoia, you need a doctor, psychological counseling, otherwise it is very dangerous to develop.
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You're a psychologist. If you don't even believe in your own people, then when you go out and associate with people, there will be no trustworthy people.
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Thinking too much, you can think more about how your parents and family are good to you!
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Not feelings, but facts.
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Family is always your backing, family is always your dearest person, if you feel that your family is going to poison you, then it may be that there are some things that have given you the illusion recently, pay attention to communicate more with your family.
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This should be a psychological problem, heart disease still needs heart medicine, whether you can change it is only up to you.
But first, you have to be observant to see if someone is really trying to harm you or your family, and at the same time tell your family what you think, so that if your instincts are true, you may be able to avoid getting hurt.
If this is ruled out, then all that remains is to solve your own psychological problems. The reason why you have this thought is because you are constantly thinking about it and cannot control your thoughts. So, try the method of transiting thoughts, and as soon as this idea appears, immediately tell yourself that the idea is false, and you must always pay attention to your own thought and continue to change it.
Whether it can be useful or not is up to you.
In fact, your family's attitude towards you shows that there are family conflicts in your family, that is to say, it is not necessarily because you are not good to you, it is also possible that some of your behaviors make your family think that you are not enterprising, it is recommended that you communicate with your family to solve the conflict and create a harmonious home.
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