What should I do if I can t let go of each other after a breakup?

Updated on psychology 2024-04-30
8 answers
  1. Anonymous users2024-02-08

    There is a ** book called "Don't Forget It", and I read a sentence in the book at that time: "You tell me, how to forget a person who has been unforgettable in your life?" Tell me, how do you go about saying goodbye to someone you never imagined you would lose? ”

    If you really like each other, you won't let go of each other after breaking up, and you will remember more and more deeply, maybe only when the next person you like appears, you will slowly let go.

    So, don't force yourself to let go of each other or forget about each other, the only thing we need to do is wait and wait for time to dilute everything.

    When I was in junior high school, I liked a boy, and I couldn't say that he was good, but I just liked it. We have been together for more than two years, and we get tired of being together every day, abusing dogs everywhere. I wasn't the first person he liked, but I was the first person he was with.

    At that time we committed a lot and hope to be together forever in the future.

    As a result, when we were about to graduate from junior high school, we broke up because of a little conflict. Maybe it seems to me to be a small contradiction now, but at that time that contradiction was a big one, and neither of the two sides refused to retreat for a little self-esteem, and finally chose to solve everything by breaking up.

    I belong to the kind of girl who you treat me well, I pay you back 10 points, you are bad 1 point, I also pay you 10 points, a breakup is a breakup, I never pestered him again, I deleted all the talk, replaced the couple's avatar and screen name, and then deleted his QQ from the list.

    I thought I was going to forget about him after all this, but it turned out that I was wrong, ridiculously wrong. Although we no longer see each other in real life, he will appear in my dreams from time to time; Sometimes when I see a person's back on the road, I think it's him in a trance; The songs we sang together, the movies we watched, the books we read became taboos for me, because once I listened to and watched and read those things again, I couldn't help but think about him.

    But I just missed him, and I didn't go to him, because I knew that it was impossible between us, and it was really difficult at first, but after a long time, I slowly let go.

  2. Anonymous users2024-02-07

    It is a normal phenomenon that you can't let go of each other after a breakup, because people are emotional animals, so you must learn to accept yourself. At the same time, you must also choose your own path forward, and you can't always think about the past and hinder your progress.

    First of all, everyone has nostalgia, which is also very normal. Especially in love, two people have experienced common time, experienced some common things, and then the relationship is very deep, it is difficult to accept it for a while, and it is also very normal.

    Second, we must also learn to face the future, accept ourselves, and not always be immersed in past emotions and events. Because people are constantly changing and developing, we must always look forward, think about the people around us, think about ourselves, and we can't always think about one person.

    Third, you can also learn to shift your attention, especially when you can't let go of it. You can devote yourself to your studies and work, so that you can continue to make progress, and you can also make other friends, so that your family can also feel that you care.

    Finally, you should not be too immersed in your feelings, and you should also dedicate your time to work and study. Only when he gives his time to other aspects can he come out of the past disappointment more smoothly and move forward on the road of progress.

    It's normal for everyone to experience the failure of a relationship, but everyone has to look forward. Only after truly experiencing failure can you achieve continuous success, and you will be able to find your own goals and directions.

  3. Anonymous users2024-02-06

    I just started to let go of each other, but I was unwilling to break up because I paid a lot, but I couldn't help it, I found a software called Mimi, and I kept writing letters on it to record my affairs with her When I wrote more than 140 letters, I didn't want to write and put it down, you can also try.

  4. Anonymous users2024-02-05

    If you can't put it down, you don't have to put it down, and if you don't have to, you always want to put it down, and put the other party in a corner of your heart.

  5. Anonymous users2024-02-04

    I can't let go of each other after a breakup, so why did I break up in the first place? It can be seen that this love is not mature for you. If you really can't let go, then it depends on whether the other party can't let you go.

    If both people can't let go of each other, then continue to reconcile. If one of the two people has completely let go, then there is no hope for the relationship.

  6. Anonymous users2024-02-03

    If the other party also loves you the same, and the breakup is because of a misunderstanding, then there is still a chance to turn back. Then the two of them communicate, otherwise it is recommended that you let go completely. Try not to think about it, to spend time learning skills, enriching yourself, first try to sing, listen to songs, run and exercise alone.

    Wait a while and see if you'll be like this again. Your relationship hasn't broken down yet, it's not a big deal, why don't you have the courage? As long as one party can tolerate and let go, the two sides communicate with each other, talk about things and understand each other, so as to renew the front edge, everything is reconciled as before, and everything will be solved, no one wants to admit their mistakes to the other party, because even if one party apologizes to the other party, no matter how big the misunderstanding will be resolved.

    If that's the case, then I'll advise you to give up this relationship, I don't think you will be happy even if you are together, because maybe some small misunderstandings will cause more friction in the future. There are never two people who are naturally suitable, but more than two people are willing to accommodate each other and get used to each other. If it's a matter of principle, then I'm sorry that the chances of you separating again for the same reason are high, and if not, the relative chances are much smaller.

    Life is not afraid of encountering problems, the important thing is to solve them.

    I can't let go because we both live in self-righteous relationships, not because of true love, but because we are unwilling, or we can't find anything better. Afraid of repeating the mistakes of the past, or because I don't love, because loving someone is just wanting to be with her, and I don't think about it a lot. So, the answer is clear, neither of them loves, it's just that others think they do.

    If you really love and the reason for the breakup does not involve principles, you can try to get back together, but you have to make it clear to each other, what are the reasons for the breakup, and how to solve these problems after getting back together? What can be solved? How to avoid repeating the crime.

    In addition, you should not see it as a reunion, but the beginning of a new relationship, and you need to completely let go of the previous mustard, otherwise the reunion may not be able to go on.

  7. Anonymous users2024-02-02

    You can try to redeem each other, and at the same time, you should make certain changes, so that you can change the relationship between the two of you and make the relationship between the two of you better.

  8. Anonymous users2024-02-01

    You should adjust your mentality, go out with your friends more, and get to know different people of the opposite sex, so that you can quickly let go of each other.

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