Just want to talk, people, all need to talk

Love is earned by yourself, don't be afraid. You love him so much, don't do anything you regret.

Go for it. Since you want to protect him, even if he rejects you, you can also protect him, right?

Protect him and you can be happy, if you show your love and he accepts it, you will be happier and brave to face it.

Hope you are happier.

I only want him to be happy and give it, and I don't want anything in return. That's true love.

Bless you. Hope you can truly have true love.

The Majesty of Love! One million support !! Don't regret if you love!

In addition, I must seize every opportunity to be close to him

Falling in love with such a girl is really a blessing from the previous life.

Seize the opportunity! Love has to be won by yourself.

Don't let yourself regret it!

Be happy, for yourself and for others!

Happiness to both of you. Be happy, for yourself and for others!

It's great! It's really a great thing to always stare at the people you can't get! I hope you can be happy.

It's too great, I can't do it. Bless you all.

Hehe, it looks like you're not happy.

Summary. Because what about the children of our generation, the parents can't understand it, and he doesn't think that saying some of his words will hurt the child? Is there something wrong with it, will it affect the child?

Even if it is said that it is right or wrong, they will come to beat the child, but in the end, we don't know who is right or wrong in this matter, so what about our parents, it is difficult for us to change, and even we can't change it, but what we can change is only ourselves, we can only tell us if we can become parents like them in the future.

My parents said about me. Your own parents say why do your parents say about you? Can you elaborate on that? Kiss.

My aunts occasionally praised me, my mother said to kill, just now my mother said that I will only say eat and eat with a big rice bucket yes, I am not convinced, I will bump into my father and say me, my balance tears fell, I ran to other houses Mom He Sen's mother came and said I don't want to make your dad angry, I am very puzzled, it was you who provoked the war, why did you come to me, Dad went out to buy things, came back and he scrambled eggs, let me help him help, I was not very happy, I was afraid of him, I held back and cried t t, the rice was cooked and he let me eat, I said I'm not hungry, I'm really not hungry, he said I was in a mood with her, kiss, I can understand the laughing beam, but my mother said that it's not right, that is, you only know how to eat and eat when you touch potatoes for a day, like a big rice bucket, in fact, the scum still hurts your self-esteem.

However, what about the children of our generation, there are many things that cannot be communicated with our parents, because they can't understand it.

Because what about the children of our generation, the parents can't understand it, and he doesn't think that saying some of his words will hurt the child? Is there something wrong with it, will it affect the child? Even said that it is not right or wrong, they will come to beat the child, but in the end, I don't know who is right and wrong in this matter, kissing your parents, it is difficult for us to change, and even we can't change, but what I can change quietly is only ourselves, we can only tell us if we can become parents like them in the future.

I don't want parents like that.

Recently, I can understand you, in fact, every child who is blinded by the state is that Zhizi does not want such parents, but what about the child, he can't choose his parents, he can only accept it.

Thank you. But I won't forgive them.

Kiss, you can turn this Na Ji Tong grief and anger into motivation, you can make your own future, become better and better, this hole is frank, you can also lead to your parents to prove that you are not wrong, you are very good, and in the future, your parents will see that you are independent, you are strong, you are excellent, they will also blame themselves.

At night, tossing and turning, sleepless, a lot of things are piled up in the brain, thousands of things, can't figure out why, want to find someone to confide in the pain in the heart, and afraid of disturbing, and don't want to be said to be a resentful woman, complaining all day long, there is no positive energy, and everyone's psychological burden is not light.

However, people really need to talk to each other. It's a blessing to have a quiet listening to your thoughts, but I don't know when there seems to be no one around. Family members are not good people to talk to, because most of the trivial things around them are related to them.

Therefore, the sentence of keeping the sadness to yourself is by no means your greatness, but that some grievances cannot be expressed, cannot be expressed, and dare not be easily confided.

I didn't find a good place to deal with negative emotions, and I was always depressed in my heart. It's very uncomfortable. I often see some articles: There is no easy word in the adult world, and reality doesn't seem to give people much opportunity to be hypocritical.

Once the hypocrisy is endless, it is not a solution. I want to sweat, I want to run two laps, I want to go for a bike ride, I want to think about so many things, but these are all ...... that I can't do right now

Hello, you want to find someone to argue and confide in, but you can't say it, you feel like you're hypocritical.

At this time, you have many feelings in your heart that you want to share with others, which is a normal need in your heart, and if you can't talk about it and suppress yourself, it will cause a greater burden on your psyche. So, I encourage you to find someone to talk to.

But then you have another concern, worrying that you will cause trouble for your friends. Then you can be aware of yourself, why do you think that this is causing trouble to your friends? What are the deeper concerns?

Are you afraid of getting into trouble with your friends, afraid that they will complain and have a bad opinion of you? Or do you feel that your friends are not trustworthy enough for you to rely on completely? Or is it the fear of rejection from friends who won't get a response or support?

See what your deepest concerns are and then test them with reality to see if it's your own imagination or the reality of what it is. You may find that a lot of it is just your own imagination, and friends don't necessarily find it as troublesome as you think.

If you don't trust your friends enough, then you can first evaluate and screen out how many of your real friends have troubles, and then you can explain to the other party that you have troubles, hoping to talk to them.

In addition to talking to friends, there are other ways to express yourself and self-regulate.

1. Free writing. You can write freely about your feelings and emotions, without worrying about grammar and writing.

2. Take "emotional notes". Record your emotional awareness and related situations, and you can let go of it and write it for a while.

3. Find your own tree hole. It is possible to find a comfortable and safe place where you feel comfortable speaking up about yourself.

Hope mine can help you. Best wishes

1. Create a conducive listening environment. Try to choose a quiet, peaceful environment so that the transmitter is in a state of physical and mental relaxation.

2. Don't be self-centered. In communication, you can only listen if you focus on the other person. However, many people are accustomed to focusing on themselves and not paying much attention to others, which can easily cause confusion and contradictions in the listening process.

3. Try to keep the speech time short. When you speak, you can't listen to what others have to say, and unfortunately many people ignore that.

4. Pose interested. It's a good way to convince the person that you're listening, and to ask questions and ask for clarification on some of the arguments they're discussing.

5. Observe each other. Look at the other person's face, mouth, and eyes, especially the eyes, and focus on the sender's appearance. This will help you listen, and at the same time, it will make the transmitter believe that you are listening.

6. Be aware of your biases. Listening is directed only at the information and not at the person who delivers it. Be honest about your own biases, and be able to treat them correctly.

7. Suppress the idea of controversy. Note that you are exchanging information, not debating the game, and arguing is not good for communication, it will only cause unnecessary conflict. Learn to control yourself, suppress your urge to argue, and relax.

8. Don't speculate. Speculation will always lead you away from your true goal, so avoid speculation about the other person as much as possible.

The Importance of Listening:

1. In the process of listening, we can find out the inner intentions of others, so that we can think of appropriate ways to deal with different people and different things, whether they are kind or malicious.

2. Listen more and talk less, you can avoid rumors, and you won't hurt yourself and others.

3. Listen carefully to others' words and do not interrupt at will, which represents respect for others.

4. Through listening, you can learn a lot of things, learn from others' strengths, and make up for your own shortcomings.

5. Listen to the opinions of others, know how to reflect in order to better improve yourself, like to talk about rhetoric, people who can't listen to others' opinions will not progress.

Confide, tell, describe the verb of speaking, emphasizing that people tell everything in their hearts more thoroughly than ordinary speaking, especially for people who have lost love and encountered other setbacks and failures, and often need to talk very much.

Confiding as a way to vent can relieve stress and has an important relationship with health. Confiding and health confiding can be cosmetology, and the CNS Center, an authoritative beauty and psychological research institution in Switzerland, has found that mental stress can lead to endocrine system disorders and long-lasting psychosomatic dysfunction, resulting in dryness and sagging, loss of luster, and pathological skin color. Scientists suggest the use of "spiritual beauty", that is, to be in the beauty of the heart, shed tears to relieve worries, telling, and fun to eliminate worries.

Talking about it has made many women who have become bad due to work or life pressure to reap a lot of beauty results. Women should not talk excessivelyPsychologists have found through research that too much confiding between female friends not only cannot regulate emotions, but will be emotional, and may even lead to emotional problems such as anxiety and depression. Experts say that such emotional conversations between male friends occur less often and do not exacerbate their anxiety or depression.

"When girls talk to each other about their troubles, they may feel better because they are supported and affirmed," the expert said. But since they're not talking about things, the more they talk, the worse they feel.

Adolescent girls are more likely to have "co-rumination" behaviors and are more likely to be depressed or anxious. Adolescent girls face many stressors, many of which are ambiguous, such as starting to date the opposite sex, worrying about whether they are popular with others, etc. According to reports, research on "common rumination" has limited itself to its short-term negative effects.

However, experts point out that there is a phenomenon of "emotional contagion" or "contagious anxiety" in psychology, which can sometimes last for a long time. Women are prone to emotional problems when they are overly talked, which is also a warning to more female friends, hoping that female friends will try not to avoid problems or guess problems when they encounter troubles, and face them positively, so as not to let the mood index continue to decline and bring more negative emotions.

Talking, pouring out, speaking like pouring, saying all the words.

It is to tell your good friends or family members about your unhappy or happy things.

The best way to do this is to write it down in a journal.

No matter what you want to talk about at the time, or whether it seems necessary to record it at the time, write it down, remember not to be too careful, just be able to spell out the mood at the time.

In fact, from my personal experience, the whole process of recording what you want to talk about is itself a kind of reconciliation between yourself and yourself.

Maybe after such a record and combing, you will find that you have become much calmer, and some knots may be slowly untied. "Narration" is a wonderful thing, at least for me, it makes me gentle and calm.

I'm actually not used to "talking" to others. Although I have a very precious confidant around me, and it is true that I am too sad to be alone when some things happen, but for me, I should never put bad emotions and immature thoughts on the table and disturb others.

Even if my friends are willing to understand and have some feelings, I am "reluctant" to let them share with me.

What's more, in my opinion, "talking" can only provide a short "rest stop", and in the end you will find that there are many things that you can't "talk to" to others.

There are too few people in this world who can understand each other, and if you are lucky enough to meet them, they don't need to rely on you to understand you. Many times, a look and a smile are enough.

Some things in your heart can't be hidden, after a long time, it will become a heart disease, people will become depressed, you can find your friends, talk to them, listen to their opinions, this is very helpful for you.