The problem of table tennis, do you really understand the knowledge of table tennis?

On the one hand, you can practice serving and hitting the ball more by yourself to develop your sense of the ball.

On the other hand, you can find more people to fight, and you can only improve with continuous practice.

The sixth floor doesn't support you.

I've been practicing for a month and I've found that when I draw the ball, it's always too high, it's a lot of distance from the net, it's always wrong.

It is recommended to find a sparring partner to start with the basics.

Juggling is just a way for beginners to practice table tennis, if you are already very proficient in juggling the ball and bumping the wall, you can try to serve on the table, but it is best to have a coach who can teach the same hand movements before the table and then practice slowly

If you practice by yourself, unless you are a genius, you will simply reach an average level.

Finally, find a coach, train more during the holidays, train more when you have time, think about your own movements at home, buy a mirror to look at yourself, wave the racket with your bare hands, see if there is anything wrong with your movements and those masters on TV, or the coach's movements, and correct them immediately.

Any outstanding table tennis player has trained hard.

Personal humble opinion.

One can practice the serve.

At first, I have to hit the wall slowly, and when I get ready, I have to hit the wall without hitting the ground, so I can practice slowly, you know?!

A person does not play a big role in only improving some basic aspects, it is best to find someone who has the same hobby as you to practice together, with the basic ball control and hitting foundation to find someone better than you to play together, so that you can grow step by step, slowly you will feel that you are already a beginner, the general problem will be dealt with can be played more fluently, (the above is suitable for you to say that you want to learn the method yourself) such as the future you want to play with the professional point, Then you need to buy a book or related materials to further understand the details of various grips, strokes, posture rules and so on.

Table tennis is the national sport of our country, there are very large table tennis lovers in our country, as well as the table tennis equipment market, table tennis Xiaobai may have heard of two words, sticky sleeve and astringent sleeve, then, what is the sticky sleeve, and what is the astringent sleeve, today I will tell you about it.

Table tennis rubber can be roughly divided into two categories, namely strange rubber and anti-glue, of which anti-glue can be divided into adhesive rubber and astringent glue.

Before understanding these two sets of rubber, we need to understand the structure of table tennis rubber, at the beginning, it is composed of a layer of rubber sponge, more than ten years ago, you also need to do it yourself to paste two combinations, and then for convenience and practicality, it is a complete set when leaving the factory, so it is called a set of rubber.

Sticky rubber: its surface is jagged after magnification, into a dot, so its gripping force on table tennis is relatively large, the rotation of manufacturing is stronger, domestic rubber, the most representative Hurricane 3 series of rubber is the adhesive rubber, Ma Long's forehand and backhand are Hurricane 3 sets of glue.

Astringent rubber: its surface is enlarged and wavy and flat shape, the ball gripping force is not strong, but the elasticity is good, suitable for backhand push ball and insufficient strength of the bounce force, such as foreign Luo Zena, butterfly company in addition to the D T series is basically astringent rubber, this kind of glue is basically cake sponge.

The advantage of Hurricane is that the bottom is strong after pouring glue or oil, eating the ball is deep and pulling the ball two jumps weird, and the disadvantage is that it needs to be frequently poured or oiled to maintain elasticity.

The advantage of astringent rubber is that it does not need to be processed frequently, it can be used all the time after pasting, and the bounce speed is fast, and the disadvantage is that the ball is not deep, only fast but the spin is not strong.