What are the causes of acne, and what are the causes of acne

Excess oil, or endocrine disorders.

Acne can be very uncomfortable, and small pimples are not only particularly eye-catching, but can sometimes be painful. In fact, there are many reasons for the appearance of acne, so, do you know what is the cause of the pimples on your face? Follow me to find out!

1. Don't wipe sweat

Many people don't have the awareness to wipe sweat after exercising, they think that it is enough to let the sweat evaporate by itself, and there is no need to wipe it specifically. In fact, sweat left on the face is easy to breed bacteria, which is very bad for **. If you don't sweat for a long time, it is difficult for acne to get better.

If you want to get rid of acne, you must first develop the habit of wiping sweat.

2. Habitual touching of the face and cheek support

Acne is not good repeatedly, it is likely that you like to touch your face and support your cheeks, these two actions seem to be very common, and many people will have this habit, they think it is nothing. However, we must know that our hands often have to touch various things, which is contaminated with a lot of bacteria, and often touching the face and cheeks and transferring the bacteria on our hands to the face, resulting in acne, because many acne is caused by bacteria. Therefore, if you want acne to get better sooner, you don't have to quit this bad habit.

3. Drinking water infrequently

Many people always wait until they feel thirsty to drink water, which is wrong'。We should drink water from time to time, a full eight glasses of water a day. Waiting until we are thirsty to drink water means that our body is already severely dehydrated.

Therefore, even if you are not thirsty, you should drink water in time. Sufficient water is conducive to maintaining the balance of water and oil in the body and preventing acne.

1 Eating an unbalanced diet

In addition to taking rest, it is also important to eat a balanced diet. Some girls are carnivores and don't like to eat vegetables and fruits. How can such a pimple be better?

Vegetables and fruits are rich in vitamins, which may improve the intestinal environment and flush out toxins. Many of the skin care products and health products we use have vitamins, and relying on skin care products to supplement vitamins is not as practical as eating vegetables and fruits directly.

2 Stay up late

In April's view, staying up late is the root of all diseases, and many diseases are caused by staying up late. Staying up late will not only make your face more and more yellow, but also lead to endocrine disruptions, which can lead to acne. If you want to be healthy and want to be good, you must not stay up late.

It is best for beauty-loving babies to go to bed before 10 o'clock every night, and if you can't do it, don't go to bed more than 11 o'clock. From 11 o'clock to 6 o'clock the next day, it is the time for beauty sleep, which is conducive to detoxification of the body

3.Lack of sleep

Hormones needed for skin growth are secreted when you are asleep. During sleep, a large amount of blood will be concentrated in the blood vessels, and nutrients and oxygen will also enter the skin in large quantities at this time, and aging waste products will be discharged. If you don't get enough sleep, it will disrupt the mechanism of this skin, making the ** state worse, and acne will grow as a result.

There are many ways to get rid of acne, including internal and external use, as well as self-conditioning factors. There are many ways to get rid of acne, if the patient often uses powder to cause clogged pores, clean the face with warm water and reduce the use of cosmetics to reduce the symptoms. Milder acne can be treated with topical drugs alone, such as adapalene, tretinoin ointment, or acne cryptoketone; Severe acne requires internal medication**, mainly antibiotics.

Patients are advised not to stay up late in their daily life, rest as soon as possible, avoid spicy food and desserts such as chocolate, and do not apply powder.

Acne or acne, people generally enter the puberty of people, the body of male hormones oversecretion, resulting in their own cortex secretion, when their own ** can not be cleaned in time will lead to these excessive secretion of sebum, clog their pores, lead to bacterial breeding, the formation of acne, affect their own beauty. In fact, you only need to pay more attention to personal hygiene in your life can be very effective in alleviating your acne symptoms, for example, if you have excessive sebum secretion, you should clean your face with more water every day to remove excess oil and prevent hair follicles from clogging, so if you have acne on your face or other parts, you must first organize your lifestyle, diet is one thing, but you should also start from emotions, lifestyle and other aspects Eat more vegetables and fruits, drink more water, and don't eat fried things or eat less. Secondly, don't stay up late, eat lightly, drink plenty of water, wash your face frequently, change clothes In addition, be in a happy mood, relax and reduce stress.

My cousin also had a lot of acne on her face because of ** allergies before, and the more acne she squeezed, the more acne grew, and it became acne, and my cousin also took her to take a lot of anti-allergic drugs, and she used a lot of acne cream, but it just couldn't get rid of it, and it always disappeared for a period of time and for a long time, causing her to not go to school properly; Later, after working in Beijing, the eldest sister introduced him to a ** acne formula, because the eldest sister's friend used that formula to adjust acne, and it was found in (-Wu Xue's self-report-+) that ** acne method; Now that ** has become better, later my cousin is also as excited as a life-saving straw, so I also went to Wu Xue to report the use of the formula inside, plus the usual care skills inside, after a period of conditioning, acne has disappeared a lot; The main thing is that even the prints have disappeared very cleanly, ** has been much better, and has gone to school; It's really amazing,

Ice has a miraculous effect on acne. Wash your face with warm water first, put ice in a plastic bag, and leave it on for a few minutes. Ice shrinks pores and prevents viruses from entering**.

Ice can also help reduce redness. It's not bad to look at the "Liu Zixuan's Difficult Road", and I can't help but follow the knowledge mentioned in the article, and after more than 5 months, my face has improved again.

Excessive sun exposure can deepen the color of acne scars and worsen the inflammation of acne. Therefore, at least once a day before going out, you should apply sunscreen, and remember to choose a refreshing or acne-specific sunscreen to have a sunscreen effect.

Suggestion: Acne is the result of a combination of factors, mainly related to genetic factors, endocrine factors and facial hygiene, dietary habits, long-term mental stress, mood swings, learning and living environment, as well as the use of certain cosmetics, exogenous androgens and other drugs can lead to the occurrence or aggravation of acne.

1. Increased male hormones: increase sebum secretion;

2. Uncontrolled secretion regulation: endocrine disorders due to various reasons, resulting in increased sebum secretion;

3. Excessive keratinization of hair follicles and sebaceous glands, which narrows and occludes the hair follicle orifice;

4. Increase and aggregation of microorganisms;

5. Inflammatory mediators initiate inflammation;

6. Genetic factors 7. Drugs 8. Environmental factors.

I believe that everyone wants their own **smooth, but there are still many patients** who are harmed, acne is one of the typical, the harm of the disease is not so significant, but it is not good for a long time, especially acne on the face, which will affect their appearance. So, what are the ** that produce pimples?

1. What are the ** that produce pimples?

Disorder of internal excretion is the internal identity that triggers pimples and is the main identity it presents. The excessive excretion of hormones in the body will comfort the sebaceous glands to excrete sebum and produce more sebum. In addition, the closed hair follicles provide a beneficial condition for the rapid multiplication of acne bacilli, and the chemicals it produces can cause inflammation around the hair follicles**, which in turn can cause pimples.

2. Internal reasons.

1. Career identity. To explore the cause of pimples, everyone should start with their careers, such as irregular work and rest, lack of bedtime, stressful things, irregular diet, or comforting diet.

2. Situational identity. The aggravation of environmental pollution and the relationship between environmental pollution and pimples showed that the incidence of pimples was directly related to the pollution of the current situation.

3. Cosmetic comfort. The unique makeup ingredients in cosmetics can cause acne by shutting up the hair follicles, and because they contain certain chemicals that comfort the skin, they can also contribute to the formation of pimples.

The appearance of pimples will bring a lot of trouble, especially for women who love beauty, it is even more troublesome, so it is necessary to get rid of pimples as soon as possible and stay away from acne. However, the ** of acne is also a long-term thing, and it is not a day or two that can completely get rid of acne, so it should be strengthened in prevention initially.