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Belladonna tablets, 6542 tablets, atropine tablets and other painkillers.
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1. Acupuncture points**.
The first is to knead the Neiguan, which is located in the middle of the wrist, about three horizontal fingers (the width of the three fingers together) from the wrist horizontal stripe, and the acupoint is taken between the two tendons. Rub with your thumb and rotate in a circular motion 36 times, alternating your hands to increase to 200 times when the pain occurs.
The second is to rub the abdomen, cross the hands, the man's right hand is on the top and the left hand is on the bottom; The woman's left hand is on top and her right hand is on the bottom. Rub the abdomen with the navel as the center to draw a Taiji diagram, 36 circles clockwise, 36 circles counterclockwise; This method can relieve pain and reduce swelling and increase appetite.
2. Exercise**.
There are some specific movements for this **, including kneeling forward, which is done by kneeling on both knees, touching the ground from knees to toes, keeping the upper body upright, and the hands hanging down naturally. Sit slowly until your weight is completely pressed on your ankles, rest your hands naturally on your knees, and keep breathing normally.
Hold this position for about 30 seconds, then relax before leaning your upper body forward. Repeat 3 to 5 times. This action helps to eliminate gas, gastrointestinal syndromes (such as gastrointestinal cramps, diarrhea, etc.) and strengthens the thigh muscles.
3. Try to relax your abdomen.
You can try to loosen the belt as much as possible when you have stomach pain, which can ensure smooth circulation of stomach qi and make your abdomen more comfortable. People who often have stomach pain should try to wear comfortable and loose clothing to avoid pressure on the abdomen. Therefore, people who often have stomach pain should pay more attention to their usual clothing.
4. Warms the stomach.
Sometimes the stomach pain is due to a cold stomach, so you can warm the stomach with a hot water bottle, and when you feel a burst of warmth, the stomach pain will be relieved. If you don't have a hot water bottle, a hot towel or wrapping a towel over the hot water can do the same thing.
5. Eat fruits rich in vitamin C.
Vitamin C can regulate gastric acid secretion and have a protective effect on the stomach, and when you have a stomachache, you can eat a little vitamin C-rich fruits, or take vitamin C pills orally.
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You can go to the hospital to get some stomach medicine, if it doesn't hurt or don't endure it yourself, go to the hospital to see it, stomach problems are also diseases, you have to go to a professional hospital to see, such as Sichuan Anorectal Hospital, it's very good.
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1. Massage acupuncture points: Zusanli.
Easy acupuncture: Zusanli is located 3 inches below the eye of the outer knee (index finger + middle finger width is an inch), and a transverse middle finger position next to the outside of the tibia.
Massage techniques: The patient is in a supine position, and can use the fingers to focus on the Zusanli acupuncture points, or use moxa to help quickly relieve stomach pain. Holding moxa sticks in your hand should be 3 cm high from the acupuncture point of Zusanli, and pay attention to the temperature should not be too high to avoid burns.
2 specific methods: and lying on the back, the operator with the palm or palm of the palm to gently press the navel above the navel and the left side of the navel about 100 times, the strength should not be too large, to feel comfortable is appropriate; Then slowly push the spinal muscles from top to bottom with the palm of your hand or thumb for about 5 minutes, which can be combined with kaleihua oil to help promote blood circulation and relieve pain.
3. Use ginger and shallots to apply to the stomach together, which can help regulate qi and stomach and relieve stomach pain.
Method: 30 grams of shallots, 15 grams of ginger, after mashing, fry together and then put them in a cloth bag and apply them to the stomach for half an hour.
4. Artemisia leaves can help activate qi and blood, and relieve stomach pain, vomiting and other discomforts caused by cold condensation and qi stagnation.
Method: Boil a handful of mugwort leaves with water for about 20 minutes, take the hot liquid and fumigate the stomach and check the stuffy part until the pain is relieved.
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Simple ways to relieve stomach pain are:
1. If you have stomach pain, you can massage the painful area. When massaging, pay attention to the strength and proceed slowly.
2. To relieve stomach pain, you can also take the method of warming, for example, you can drink some hot water, or use a hot water bottle to apply external application to warm the stomach. This is because, some stomach aches are caused by eating colder foods.
3. If you want to relieve stomach pain, you need to relax your mental state as much as possible to avoid stomach discomfort caused by excessive mental pressure. For example, you can listen to some soothing or pleasant **.
4. For stomach pain caused by hunger, we can choose to eat some food appropriately. At this time, try to eat as soft as possible, bread and biscuits are good choices.
Recently, a fan told me that his stomach has been very uncomfortable recently, and he will have pain when he eats a little raw and cold food, and he has no appetite every day, and asked me what to do? Eating raw and cold food will feel pain, indicating that your spleen and stomach are relatively weak, so you should avoid eating it and adjust your stomach in time.
...The best solution to the fire is dietary therapy, you can add a large basket of cloth, gourd, sweet potatoes and the like to the usual diet, each meal has porridge (lotus seed porridge, lily porridge, vegetable porridge can be) or soup, you can also steam the basket as a staple food. As long as you stick to this type of diet, it won't take a few days to get on the fire.
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Yes. Let's say you're standing on the side of a staircase, and you step on the stairs with the front half of your feet with the front half of your feet. Hold your hands so you don't fall. Stand like this for about 15-30 minutes a day. You will find that your calves are hot.
Be sure to get up in the morning to eat, eat three meals a day on time, don't be picky, eat more fruits and vegetables, get up in the morning and drink some millet porridge, and drink a glass of warm milk before going to bed at night.