Eating konjac capsules and bitter gourd capsules without losing weight is what s going on

Eating ** needs to look at the physique.

Konjac is a perennial herbaceous plant. The underground tuber is oblate spherical, large, with thick petioles, cylindrical, pale green, dark purple spots, palmate compound leaves, growing under the sparse forest, with the functions of dispersing poison, nourishing beauty, passing pulses, lowering blood pressure, **, appetizing and so on.

Konjac has a high medical value, and the ancient medical classics of our country, such as "Compendium of Materia Medica", "Sanyuan Life Extension", "Kaibao Materia Medica", etc., have been recorded: konjac is toxic, pungent in taste, cold in nature, and has a variety of functions such as detoxification, swelling, travel, phlegm, and accumulation.

Bitter gourd has a bitter smell, non-toxic, cold nature, and enters the heart, liver, spleen, and lung meridians; It can be consumed by the general population.

1. Suitable for patients with diabetes, cancer and prickly heat;

2. Bitter gourd is cold, and people with spleen and stomach deficiency should not eat it.

3. In addition, according to animal experiments, pregnant rats inaugurated with bitter gourd juice caused uterine bleeding and died within a few hours, so pregnant women should not eat bitter gourd.

The landlord must be a cold physique, and only by mobilizing the qi and blood of the whole body can he achieve the purpose of **.

It is recommended that you eat the "consistent" brand konjac dietary fiber produced by Hubei Consistent Konjac Biotechnology, this product is a ready-to-eat konjac dietary fiber product without any additives. Consumed half an hour before meals, it can play a role in satiety and reduce hunger; What's more, it can solve your constipation problem!

Resistance, though, will have an effect.

That's antibodies, and the human body is like a computer system that records what you've used.

You can't drink it if your stomach is cold and your spleen is weak.

Otherwise, you will soon feel a lack of gastric motility.

I've always had bitter melon.

For a while, my stomach could only be brought up by Jiangzhong Stomach Digesting Tablets.

In the case of konjac, I recommend that you eat food instead of medicine.

Because konjac** does not have the function of promoting fat loss.

Rather, it is because the calories of konjac are only 1 calorie per 500 grams. Quite low.

Like winter melon, it is a food that fills the stomach but does not gain weight.

So there is no need to take capsules that extract the essence.

It doesn't matter if the konjac is a relatively cold food, I used to buy pure bitter gourd powder on **, it is very bitter and bitter, it is very painful to drink, and it is flushed to drink 5 grams after three meals. But in less than a week, it was difficult to hold on, and I wanted to vomit when I watched it. I have a cold stomach.

5 grams at a time is nothing, and once after eating 20 grams at once, I felt cold and uncomfortable in my stomach. Later, I bought konjac powder and bitter gourd capsules. That kind of bitter gourd capsule belongs to one gram of one capsule, five capsules after breakfast, and ten capsules after lunch and dinner.

There were no adverse reactions after eating. The so-called konjac flour will make you feel full after eating, I just think that if you eat konjac first and then eat, you will have a feeling that your stomach hurts, but there is no real feeling of satiety as if you have eaten a lot. The kind of small pain of satiety is uncomfortable, but it is true that you don't feel like eating, not because you don't want to eat, but because you are afraid of pain, you dare not eat.

This method is very cumbersome. Eat konjac powder before every meal and bitter gourd capsules after meals. And you have to eat a lot of grains.

In short, it's not a good way. Otherwise, I would have lost weight a long time ago.

I'm eating bitter melon now, I've lost 8 pounds in 10 days, but I eat one a day, not more than 10 a day, right? I'm also very often**! Now it's decreasing, hehe, I'm interested in chatting about it, I have a new ** plan, if you want, we'll be together and everyone will supervise each other.

Bitter gourd capsules and konjac capsules belong to the best health foods. It plays a role in the prevention of obesity. Usually people think of them as **drugs, and there are all kinds of ***.

Affects the normal growth and development of people. Actually, they are all food. It is a functional food.

There is no harm to the body. However, the dosage should not be too large, otherwise it will affect the absorption of other nutrients. Sometimes excessive dosage can also cause acute gastrointestinal discomfort.

You can eat it, but you can only eat konjac powder as a meal, and it's hard to eat, there are many kinds of dieting, everyone's diet is different, it's difficult to reduce your appetite if you don't reduce it, in fact, these things only play an auxiliary role. The main thing is the combination of diet and exercise, otherwise you can just eat and drink a lot of food, and there will be no fat people in the world.

It's best not to eat, it's very confused after eating, and some people's menstrual period is also affected.

I heard that brown sugar or green tea powder mixed with yogurt is also **, my friend has tried it, the effect is okay, you can try it, at least it is safer.

Don't eat I also took bitter gourd capsules for a month when I was in high school, and it was okay when I ate it I lost two pounds But then I didn't eat it My belly is bigger than before It's hard to lose it, and I advise you not to take the drug**, *** great!

It seems that there are none, all of them are plant

If you always take one medicine, you will develop resistance in your body.

So now you take that pill and it doesn't work.

Be healthy** and exercise more.

If you can't stick to it and you want to lose weight, then you can only try other ** drugs.

I heard that the effect of Weimei ob protein ** capsules is good, you can try it.

Or go to a larger pharmacy and ask the shopping guide who sells drugs to help you recommend a ** drug that suits you.

But you must think about it before you buy it, it is a three-point poison.

Can you talk to me? I was wrong last time, but I just want to see if you see me closely, and I apologize to you! Let's talk well and amicably, I have a lot to say to you, no matter what, we are not like enemies!

You never say what's in your heart, but what I see secretly is not at all the same as what you let me see, and I want to know ......Good no good? Let's talk ......

I know that I don't really have much weight.

After going out to play for two days, I was sure of one thing, I like this thing, there is no way to force it, and if my heart tells me it's not you, it's definitely not. I'm kind of hated about myself, and if I was a little harder, I wouldn't have any trouble. Spring came late, bringing with it the smell of hot summer, which made me a little irritable, thinking of the person who had an unappetizing heart, and wanted to vomit

It's a stagnant period, and you have to continue to persevere, and it will take about 3 weeks to get better.

It is recommended that you take L-carnitine (not a certain brand, or there are mainly this kind of capsules in it), (not a promotion), that kind of ***, go to the Internet and check it seems to be constipation, and 3 meals a day is a normal diet, I knew about this L-carnitine a few years ago, I saw it in a yoga book, the energy consumed by eating before exercise and then exercising, if you eat this before, the consumption will be several times the energy consumed without eating, and the weight will be lighter every day (and I eat quite full every day), Combit (USA) this product is better, they seem to specialize in the production of sports health products, the online reputation is very good, a few years ago when I went to look for it, there is L-carnitine is also their home, this is best to go to the gym to buy (the gym is generally sold by theirs, fake on the Internet), I just recommend, it doesn't matter if you buy other brands, the mystery of L-carnitine can be improved by eating bananas and oats, I adjusted it like this last week, 21 gold vita should buy a copy, you will lose malnutrition like this, I was like this last time and then calf muscle pain, the doctor said it was a lack of calcium, 1 times the low-fat and high-calcium milk before going to bed, not very fat, I weighed every day to lose weight, no eh, and the milk is good for **.

by myself

Friend, I also want to **, I see that the bitter gourd capsules you eat are very effective, what brand is it??? Is it available online.

This is the so-called bottleneck, and when it reaches a certain level, it is not easy to reduce it. It has nothing to do with what kind of medicine you take.

If it's pure konjac powder and bitter gourd powder, there's no problem, but I don't know if there are any other additives in this capsule you bought.

I don't think you should mess around with pills for the sake of **.

The best way to be healthy is to eat breakfast, eat a good lunch, and be very light at dinner, and don't eat greasy, salty, spicy and heavy food. That is, don't go to McDonald's kind, ice bullies, chocolates, candies, and cola soda are all fattening.

Sweets are also easy to gain weight.

Eat more whole grains, eat according to the ratio of one part of grain, one part of protein (eggs, legumes, dairy products, meat), and two parts of vegetables every day, be sure to be balanced, and stop when you are 7 minutes full.

Snacks can be replaced by eating some low-sugar fruits, or a low-calorie dessert in one bite.

Also, you must exercise, crazy walking, yoga, can make your muscles tight.

If your constipation is severe and affects the appearance of your lower abdomen, you can try drinking more sugar-free yogurt and a banana in the morning.

The pro upstairs said, I don't know if you have added anything to that capsule....I've drunk the kind of soaked water in the bag, and it won't be anything mixed together, it's just hard to drink. And it doesn't have any effect, you may have to drink it for a long time. I used to drink these things, but then I went on a diet and barely ate to lose weight, and now my health is obviously not very good.