How do you open your heart, how do you open your heart?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

From the perspective and the mind, you can travel to some big cities, you can write down what you see, you can open your heart, you can find a friend to talk to, you can be a best friend, you can open your heart and tell them what you think.

Everyone has different ideas and opinions, and their hearts are even more different, and it also depends on whether the other party you said is living separately or breaking up, if you break up, it's best to divide it thoroughly, and there is nothing to have that kind of missing, missing....But what do you say to see** what does it feel like to ask someone else? Everyone's heart is different, and their feelings are even more different, so what will happen you will know when you see it yourself, and this is also the most accurate, and you don't necessarily have the kind of feeling that others say, so you feel the most clearly....If you try it yourself, you will experience the most accurate ......

The first thing to do in interpersonal communication is to be sincere, only by showing your true thoughts and conveying them to the other party, then the other party can feel your heart and treat you in the same way, so that you can be honest with each other and improve the efficiency of the dialogue.

Summary. Hello, opening your heart is the manifestation of your heart in front of a person without concealment. The door of the heart refers to the door of the heart, which is a metaphor for the heart of a person.

Opening the heart means opening the closed atrium, which is an expression of optimism and cheerfulness. Hope it helps.

Hello, open your heart is Chang and point to show your heart in front of a person without concealment. The heart refers to the door of the heart of Shen Xunmu, which is a metaphor for people's hearts here. Opening the heart means opening the closed atrium, which is a manifestation of Kuansen's optimism and cheerfulness.

Hope it helps.

It means that he doesn't know how to express it when he opens his mouth, and he doesn't know how to express it.

Does it mean that the girl likes the boy very much and can't express it?

Well. The boy can talk to the girl more often, which will also relieve her anxiety.

If the boy's family doesn't agree, then if she loves you, she will also worry about being forced to break up, if you love her too, you can talk to her more and strengthen her confidence.

Because this boy was bound and retreated, the girl's anxiety because she loved him very much, but this boy has a family, so this girl is afraid of losing him, is that what it means?

Girls will be afraid of losing this relationship, and boys have a family that sways from side to side and can't give girls a reassurance.

Thank you. You are welcome! Hope it helps.

1.Listen and pay attention: Give the other person enough attention and respect, listen carefully to their opinions and ideas, and show that you care and empathize.

2.Don't interject: Don't interrupt and respect what you want to say, this will show them that you respect their thoughts and feelings.

3.Build trust: Through honesty and honesty, build a trusting relationship and show yourself as trustworthy.

Royal Contains 4Don't criticize and judge: Avoid criticizing and judging the other person, and communicate with respect and understanding.

5.Share your story: Show them your emotions and stories to get to know you better and build a deeper connection.

6.Avoid criticism and accusations: Criticism and accusations can make the other person feel attacked, so use positive language to encourage and support the other person.

7.Maintain a positive attitude: Maintain a positive attitude and mindset, show optimism and confidence, and communicate with the other person in a supportive and encouraging way.

Summary. 1) Use body language to express your interest: leaning forward, making eye contact, and facing the speaker. This will make the other person feel valued.

2) Use short affirmations: statements such as "yes, um" and summarizing or repeating what the other person is saying.

3) Imitation: includes verbal and non-verbal imitation behavior, such as imitating the actions of the other person, ecology or Howard.

However, studies have shown that the imitation interval should not be shorter than four seconds, otherwise it will be perceived as a deliberate imitation and cause the other party to resent it.

How to make others open up to themselves in one sentence.

1) Use body language to express your interest: leaning forward, making eye contact, and facing the speaker. This will make the other person feel valued.

2) Use short affirmations: statements such as "yes, um" and summarizing or repeating words that provide a response to the crude one. (3) Imitation:

These include verbal and non-verbal imitation of rocker sleepiness behaviors, such as imitation of the other person's movements, ecology, or Howard's atmosphere. However, studies have shown that the imitation interval should not be shorter than four seconds, otherwise it will be perceived as a deliberate imitation and cause the other party to be disgusted.

4) Contrast: "Contrast" is the opposite of imitation, and it is mainly the branches that show complementary behaviors. For example, a person who shows dominance may feel more comfortable with adopting a more submissive posture and making a partner subordinate.

5) Self-exposure: such as revealing some intimate things and engaging in some personality interactions. Self-exposure is the best way to bring a relationship closer quickly.

Of course, if you expose something "a little problematic", it may cause embarrassment or disgust to the other person. (6) Grasp the common ground: Similarity has always been the most important thing in the establishment of human relationships.

Grasp what you have in common, and even casual similarities can build rapport with each other, such as the same major or the same zodiac sign.

7) Contact persistence: "Initiative" is very useful, as long as the other person's first impression of you is not disgusting, the more active the relationship will be. Conclusion:

Hehe, are you ruthless and introverted, or do you dare not confess? First of all, try to talk to friends and exchange secrets and so on.

Life is white, and you need black eyes to find the way forward.