Does a high level of emotional intelligence necessarily mean a positive emotion?

Their overall level of emotional intelligence is very low. But there's one aspect of their emotional intelligence that stands out, for example, that they're very self-motivated, or that they're very strong in one or more other areas, and that's how successful they are! Positive or not positive is just a subset of emotional intelligence It cannot be considered that emotional intelligence has become a simple measure of whether a person is "positive" In most Chinese minds do not know what emotional intelligence is, and misunderstanding has become a big person in other aspects Moreover, people are still in a state of disdain for the power of emotional intelligence I saw a report in a well-known newspaper that involved emotional intelligence It said that a person who often messes around has high emotional intelligence!

Khan! Who knows if that scientist really understands the meaning of emotional intelligence, and I don't think he understands it from his explanation, and I don't agree with the level of Chinese psychologists, but I think it's better to understand it yourself, and you can understand it as what you are, so that you can help yourself and not care about other opinions

People with high EQ don't have lower IQs than the average person, and that's for sure, if you can count high EQ, then the lowest IQ is the same as the average person, and if the IQ is not bad, you shouldn't have that kind of "positive" emotion.

It's not like Qu Yuan's emotional intelligence It's very good, the wise man is lonely But loneliness is not necessarily manifested as negative or positive emotions Li Bai Tao Yuanming is like this.

Philosopher Lao Tzu Wisdom can be controlled on top of emotional intelligence can be described as unattainable Consultation and wisdom are very closely related If a person's consultation is not good enough, it will affect the play of their own intelligence, and they will not control their emotions well Wisdom is completed under the guidance of emotions, but wisdom is affected by bad emotions, which will distort the objective truth of wisdom and thus cause fire.

It is true that they have a relatively low EQ, but they have a high IQ.

The improvement of emotional intelligence is manifested as follows:

Emotional intelligence is improved by complaining less, maintaining a good attitude, communicating and communicating, listening positively, complimenting others, and so on.

1. Complain less.

Complaining is the most useless language in the world. When life is in trouble, complain about the unfairness of fate and complain that others don't help you. The more you complain, the more angry you are, which makes things worse and worse.

People with high emotional intelligence rarely complain, turn complaints into action, and spend time and energy on solving problems.

2. Maintain a good attitude.

People with high emotional intelligence are clearly aware that if a person faces the things in front of him with a negative attitude and is not in a good mood, the brain will secrete hormones that affect physical and mental health; If you have a positive attitude and maintain a happy state, your brain will be able to secrete hormones that enhance your health. People with high emotional intelligence always maintain a positive and optimistic attitude towards life.

3. Communication and exchange.

Communication is a means to obtain information, communication is a tool for emotional sharing and exchange of ideas, and communication is an important way to reduce conflicts and improve interpersonal relationships. People with high emotional intelligence are good at communicating with others, and will use words to express problems when encountered. On the contrary, only those with low emotional intelligence do not know how to express themselves, and use physical violence to solve problems as soon as emotions come up.

4. Listen actively.

Listening is an important prerequisite for communication, and only by listening carefully can we clearly know what the other party is saying. People with high emotional intelligence will look into each other's eyes during communication, waiting for the other party to finish the sentence, and talk about themselves endlessly, rather than talking about themselves alone.

5. Praise others.

When others are successful, people with high emotional intelligence know how to praise others in a timely and sincere manner, and take excellent people as their own example. On the contrary, people with low emotional intelligence will have jealous feelings, and once others surpass themselves at a certain point, they will be angry, and the mentality of not seeing the good of others will make them complacent and regress.

<> "30 High Emotional Intelligence Performances in Life"In life, it is not difficult for us to find that some people feel like a spring breeze and a sense of closeness no matter how far they go. And some people, a mouth is embarrassing, and they retreat, which is the difference in language shown by the level of emotional intelligence.

So some people say: the so-called high emotional intelligence is to be able to speak. But in fact, being able to talk is a sign of high emotional intelligence; And high emotional intelligence is not just about being able to speak.

Every move, word and deed in life can reflect the emotional intelligence of a celebratory chain person.

1. Positive and enthusiastic.

People with high emotional intelligence like to take the initiative to talk to people and will never let themselves be in a passive state.

2. Speak confidently.

People with high emotional intelligence know their strengths and weaknesses and are good at showing their strengths.

3. Do what you say.

People with high emotional intelligence will never procrastinate, and will act as soon as they see what they are right.

4. I like to speculate.

People with high emotional intelligence are good at speculating on other people's actions, body language, and micro-expressions.

5. Live in the moment.

Be able to calmly deal with what is happening and face life in the present moment calmly.

6. Dare to say no.

People with high emotional intelligence will have their own subjective thoughts and will be brave enough to say no to things that go against their will.