Why do I feel like my skin is getting thinner? What should I do?

In general, if the stratum corneum is thin, it is sensitive, so it is better to choose a mild facial cleanser in terms of cleaning.

If the stratum corneum is relatively thin, please note that you do not usually use exfoliating products, which will cause great damage to the stratum corneum, and pay attention to the usual hydration work.

In daily life, we must pay attention to the hydration and moisturizing work, we must strengthen the hydration and moisturizing, and we must use skin care products suitable for our own skin type when using skin care products, so that we can better improve the skin quality by persevering.

Pay more attention to drinking water in daily life, eat more fruits and fresh vegetables, and try to supplement some collagen maintenance**, which can play a good role in delaying aging, whitening, moisturizing, and repairing wrinkles.

Take care to practice good sleep habits. If you don't get enough sleep, it will lead to endocrine disorders in the human body, which will also lead to poor resistance in all aspects.

First of all, don't exfoliate frequently, otherwise it will become thinner, red, and more sensitive. Therefore, you need to use gentle skin care products, and the facial cleanser should never be scrubbed, nor should it be exfoliated**. Secondly, we should pay attention to the hydration of ** every day, and at the same time drink more water.

Finally, don't mess with photon skincare or AHAs.

1. Fully moisturize **.

Sensitive** people's stratum corneum is generally relatively thin, so such a ** can not maintain enough moisture, so in the summer air-conditioned room or in the winter dry climate, such people's skin will be more keenly than the average person to feel** there is a lack of water, dryness, so such people should usually strengthen the moisturizing work.

2. Do not exfoliate.

Frequent use of exfoliating products will make your stratum corneum thinner, and the thin stratum corneum and keratin damage will cause **sensitivity and redness, so in order to keep the stratum corneum from being harmed, you should not use keratin products at ordinary times.

All skin problems are caused by a lack of moisture in the skin, and sensitive skin is prone to allergies because of the thin sebum film, which cannot lock in moisture and loses moisture faster.

Sensitive skin should be protected with professional cosmeceutical skin care products. When choosing a product, try to choose a product that is fragrance-free, alcohol-free, colorant-free, and has a moderate pH. The key steps of skin care are "moisturizing" and repairing the barrier function, sufficient water can maintain the normal metabolism of cells, maintain the formation of the natural barrier, and make the normal function of the skin; If the skin's ability to regenerate is a little weak, you can supplement the ingredients that repair the skin's barrier function.

For sensitive skin, it is recommended to use skin care products with high safety factors, such as Florence, Bedmar, British AA, Cetaphil, La Roche-Posay, Vichy, etc.

It is recommended that you use a series of basic cleansers and waters.

Is it too much exfoliation?

Thinning is one of the causes of redness, and redness is a disease that has a greater impact on appearance.

The stratum corneum is too thin, so you have to protect it well, otherwise you will have red blood.

1.If the exfoliation is done too often, it will lead to **thinner and thinner2Too many cosmetics and skin care products are used, especially whitening products, so it is easy to become thinner3

Like facial cleanser, too much alkaline cleansing will also lead to**thinner and thinner, helpful, remember to click on the upper right corner of the adopt! Your adoption is an affirmation of me, and I will give you more help in the future! Thank you.