Why does my mouth smell so bad, I m only 23 years old this year.

There are three main causes of bad breath:

The first is due to the teeth. For example, food residues in cavities such as tooth decay, food residues in dentures and food residues between teeth can be removed by brushing and oral hygiene.

The second is the odor caused by the increase of microorganisms due to the discharge of inflamed ulcers in the mouth, gums, and periodontals. This bad breath is temporary and not universal, and when the inflammation is gone, the bad smell is gone.

The third type of bad breath is the most headache. It is very common, almost everyone often exists, and it has become a stubborn symptom in some people, bad breath is so bad that they dare not open their mouths to talk to people at close range, chewing gum can not be suppressed, drinking laxatives to clear the stomach and intestines can not be removed, and cleaning the mouth with various mouthwashes to reduce inflammation and sterilization does not work. It is the bad smell caused by the "stomach fever or stomach fire" that people often say.

Since the oral cavity is the beginning of the human digestive system, there are many beneficial bacteria in the oral cavity, including "digestive bacteria" and "digestive enzymes", when its function is hyperactive, it will deeply digest the organic nutrients in the oral cavity (that is, "corruption"), so that the oral cavity produces "rancid bacteria", thus producing a strong oral odor.

Bad breath is a manifestation of the imbalance of yin and yang in the internal organs of the human body.

Chen Yan, Department of Gastroenterology, Guangdong Provincial Hospital of Traditional Chinese Medicine, caused four types of bad breath, including stomach heat, intestinal heat, liver heat, and lung fever, among which stomach heat is the most common.

Intestinal fever: These patients** are very similar to those with stomach fever, except that they are accompanied by constipation or poor bowel movements. Therefore, laxative** is the key to solving bad breath in such patients.

**In terms of this, you can choose Ma Ren Intestinal Pills or some drugs with laxative effects. If the patient has been constipated for a long time.

It is advisable for them to go to the hospital for constipation problems and not to use laxatives for a long time. In terms of conditioning, in addition to paying attention to the same problems as patients with gastric fever, you should also drink water frequently to smooth the stool and relieve bad breath.

Liver fever: Such patients have an irritable temperament, coupled with high pressure in work and life, which can easily lead to poor mood. They mainly manifest as bad breath.

Dry mouth, bitter mouth, dry throat, irritable personality, prone to migraines. One of the most "distinctive" things about this type of patient is that the severity of their bad breath varies depending on their mood. When they are in a good mood, their bad breath symptoms will be mild, and when they are in a bad mood, their bad breath symptoms will be worse.

**In terms of aspects, you can choose Chinese patent medicines such as Dan Yu Xiaoyao Pill, and you can also drink more chrysanthemum tea that has the effect of clearing liver heat. It should be noted that the adjustment of mood is the key to this type of patient. Because if you can't adjust your mood well, even if the symptoms are reduced after taking the medicine, bad breath is still easy to recur. Also, taking deep breaths during your free time can also help relieve bad breath.

Lung fever: long-term smokers, patients with chronic rhinitis and chronic pharyngitis mostly belong to this category, they mainly manifest as bad breath with dry mouth, dry throat, dry nose, etc., and in severe cases, sore throat, phlegm or nasal discharge is yellow and viscous. **You can choose Chinese patent medicines such as Xia Sangju, and you can also drink more jasmine tea or white grass root bamboo cane water.

In addition, chewing olives can also improve the symptoms of bad breath in them. If you want to improve the situation fundamentally, quitting smoking is a top priority. If you don't quit smoking, your condition will not get better.

Tips for getting rid of bad breath:

1. Cloves to remove bad breath: 2 grams of cloves, which are contained in the mouth several times, can remove bad breath.

2. Peanuts to remove bad breath: peeled peanut kernels stewed in boiling water, often taken to remove bad breath.

3. Reed root to remove bad breath: take 40 grams of fresh reed root, 10 grams of parsnip, add an appropriate amount of rock sugar, decoction and drink, 3 times a day, for several days, you can remove bad breath.

4. Hawthorn to remove bad breath: 9 12 grams of hawthorn, decoction as tea, can remove bad breath.

5. Orange peel licorice sugar to remove bad breath: the same amount of orange peel, licorice, sugar, boiled water, regular use can remove bad breath.

6. Honey sunflower seeds to remove bad breath: mash sunflower seeds and honey into pills, and hold them in the mouth to remove bad breath.

7. Tea to remove bad breath: (1) Slowly chew a few pieces of tea leaves. It can temporarily eliminate bad breath. (2) Insist on drinking 1 cup of new tea every day, about half a month.

8. Chrysanthemum tea to remove bad breath: 20 grams of chrysanthemum, put 4 cups of water to boil chrysanthemum tea, drink it often, can remove bad breath caused by liver and stomach diseases.

9. Rice water to remove bad breath: After boiling rice water, it is used to gargle the mouth, which can improve bad breath and mouth ulcers.

This you refer to.

Maybe it's a stomach problem, so let's go to the doctor, and if you don't have money, you keep chewing gum.

There are many causes of bad breath, such as:

1. The liver is overheated, which is caused by the exhaustion of the mind and the inflammation of the fire.

2. The stomach and intestines accumulate dampness and evil heat and poison, and the heart is hot, and the head, eyes, mouth, and throat are attacked, and the turbidity goes down, which is caused by the evil colon and stomach.

3. If the stomach yin is damaged, the fluid is insufficient, and the fire is steamed; If the yin of the lungs is damaged, the qi will rush upward; If the essence, qi and blood are damaged, the fire is depressed, the heat is knotted, and the yin is deficient.

4. Spleen deficiency and qi stagnation, cold and heat are intertwined, and the lifting is caused by loss of division.

5. Climatic, spiritual, and dietary factors cause the spleen and stomach to lose control, and qi stagnation and food accumulation; Feeling uncomfortable causes the liver to burn the stomach, and the qi is depressed and uncomfortable.

Problem analysis: Hello, the cause of bad breath may be acute and chronic rhinitis, pharyngitis, sinusitis, especially atrophic rhinitis.

Suggestions: It is recommended to clean the nasal cavity with salt water, rhinitis, sinusitis or cold, etc., which cause excessive mucus in the nasal cavity to cause bad breath and lack of taste, and cleaning the lower nasal cavity with salt water has a good effect.

1.Clean your teeth.

For patients with periodontal disease and other dental diseases, regular teeth cleaning and acceptance** is the easiest and most effective way to do so. In particular, some tartar that cannot be eliminated by brushing teeth is the most likely to cause bad breath, and teeth cleaning is an effective measure to solve tartar.

2.Clean your tongue. If the doctor thinks your mouth is in good shape, then maybe it's your tongue that you need to clean, especially if you have a very thick tongue coating.

1) Thick and greasy tongue coating (thin white tongue coating).

To clean the tongue coating, you can use a special tongue scraper, or you can use a small toothbrush with very soft hairs, pay attention to the hairs should not be hard, and do not use too much force when shaving, otherwise it may hurt your tongue. The method of cleaning the tongue is very simple, starting from the back 1 3 in the tongue and gently scraping from the back to the front, remember to rinse with running water every time you scrape, and repeat the scraping several times.

2) Chemical treatment.

For bad breath, especially caused by periodontal disease, the use of chlorhexidine or hydrogen peroxide mouthwash can play a role in improving periodontal disease and bad breath.

3) Habit adjustment.

1.Quit smoking and drinking, which is one of the most effective ways to prevent bad breath.

2.Eat less foods that affect your breath, especially if you're going to go out in public to interact with people, and it's necessary to sacrifice lip service appropriately.

3.Eat more coarse fiber foods and some coarse bread rolls. Because these foods can have a self-cleaning effect on the mouth, which is equivalent to the effect of chewing gum.

4.Brush your teeth carefully and floss. For the residue in the interdental space, toothpicks are far less effective than dental floss. Unless your gap between your teeth is thick enough to stuff a toothpick inside, toothpicks do little other than make your gap between your teeth bigger and bigger.

4) **Disease.

In addition to oral diseases, there are many other diseases that can cause bad breath and must be symptomatic**. Diabetics must be diabetic, and patients with indigestion must first take digestive aids, which are all primary.

It is important to note that certain medications can also cause bad breath. Some drugs can affect the sense of taste and smell, such as griseofulvin and thiurium, which can cause subjective halitosis. Other medications, such as allergy drugs, sedatives, diuretics, and blood pressure medications, can reduce saliva production and allow oral bacteria to multiply, resulting in bad breath.

At this time, you should drink plenty of water and eat some fruits purposefully, which can relieve bad breath.