What should I do if my child is always afraid of the night?

First of all, we can clearly understand the "what" of fear, as long as the method is right, the child will get better quickly.

In fact, fear is an experience that everyone will have, but the object of fear is different. Some people are afraid of dogs and the dark, some are afraid of heights, your children are afraid of ghosts, and some people don't even know what they are afraid of. Many people, including adults, have experienced the problem of "what does a ghost look like?", but in fact, does the feeling of fear really come from a ghost?

Such questions should be considered more carefully. There are a number of reasons and circumstances that unknowingly create and exacerbate this fear.

Children in a solitary room are often accompanied by factors such as darkness, shadows and solitude, especially when they are alone, they are more insecure, and they are more afraid of objects that cannot be seen clearly in the dark. It may be the shadow of ambiguity, or it may be that you don't want to be alone and are afraid of being alone. So you have to turn on the lights when you sleep.

If a child is accompanied by a loved one and gives him safe and intimate comfort, he will not be afraid of the dark. But if a loved one is afraid of the dark and often makes fuss or screams, it can have a negative effect and deepen his fear of the dark. Similarly, the fear of ghosts is also caused by the excessive exaggeration and exaggeration of adults, especially the movements and expressions, which will make you unforgettable and affect the future life.

When the child sleeps at night and is afraid of ghosts, parents can explain the origin of ghosts to the child and tell him that there are no ghosts. Since there are no ghosts in the world, how can there be any reason to be afraid of ghosts!

It's all because adults are scared and children are scared like this.

My children are afraid to sleep alone because they are afraid of the dark. And I also laughed at the child for being a coward because of the child's fear, and now I think about the possibility that the child is afraid to sleep alone because of the body's instinctive reaction. And many children are particularly afraid of the dark, so they will be particularly clingy to their parents when they sleep.

They don't dare to sleep alone, at this time parents think that the child is timid, but in fact it is not.

Because children are insecure at this time, and there are many reasons why children are reluctant to sleep alone, because many children will cry immediately in a dark space. If you put your child in a bright environment, your child will stop crying, so you can also see that fear of the dark is an instinctive reaction for children.

Moreover, in the darkness, people's eyes cannot discern their own direction, so they cannot control the things around them, so they will have a resistance to the darkness. Moreover, children are still young, and their perception of the outside world only exists in light and darkness. Then they can't reach a sanity in the dark state, and at the same time, children's imagination is also very rich, because they like to watch Ultraman fight monsters since they were young.

After reading this, they will feel that the monster is real.

Therefore, while their imagination is playing, they will approach some dark shadows in the distance as if they were people. And as soon as they heard the slightest noise, they thought it was a little monster attacking. However, as children grow up, they will see more and more things, and if they see some movies with horror phenomena, then children will be more afraid.

Therefore, parents must understand the reasons for their children's fears, do not scare their children in daily life, and let their children face their fears. Tell your child that there are no monsters in this world, even if there are. Mom and Dad will also protect them.

My children are also very scared, and they don't like to be alone at night, so they always like to be with their families.

My children are also scared, and they always let their parents accompany them when they sleep at night, and if they don't accompany them, they will cry and make trouble.

My children are also very scared, because my children are used to sleeping with me, and they dare not sleep alone.

Could it be a calcium deficiency? Or before falling asleep, let him play too excited, or have a physical illness, you should go to the hospital for a check-up at that time.

This behavior of your child is likely to be insecure, so you need to be there for him and encourage him often.

The best way is for parents to stay with the child in time, thank him for soothing the child's emotions, pat him on the back, and hum some songs softly, so that he can be more relaxed and conducive to his sleep.

Why are children so scared at night? Star Awareness Project

Analysis:

This situation in children generally has a trigger before it happens, but sometimes, the child cannot accurately describe it, and the parents will not analyze it. For example, the child sometimes watches TV, and there is a very scary scene on the TV, and the parent may think that it is nothing, but the child is only shocked and does not show anything else. However, this terrifying lens will move into the child's subconscious, causing her to be afraid for unknown reasons in the future.

For example, before the child goes to bed one night, the parents reprimanded her, causing the child to be afraid of the dark and dare not sleep in the future.

Guidance: The child's current situation needs to be resolved. It is recommended that you take your child to psychological counseling, and the psychological counselor will dig out the fear in the child's heart, and then through a certain method, the child will no longer be afraid at night.