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Ejiao has a very good effect on blood and qi, beauty and beauty, and Ejiao has a certain effect on the weakness and weakness you mentioned, that is to say, Ejiao works, but you said that you don't want to drink Chinese medicine, is it because of the smell of Chinese medicine? If so, it's hard to say, because Ejiao is made of pure donkey skin, it also has a smell, a little difficult to eat, it can be said that Chinese medicine and Ejiao are effective, for the sake of health, good medicine is bitter, you still have to stick to it. However, although it is a bit difficult to eat, it will feel different depending on the way you eat it.
If you eat Ejiao, I recommend that you consume Ejiao powder, take it with hot water, and mix it with milk or honey in an appropriate amount, so that it will not be difficult to eat, the taste is better and the nutritional value is higher, then I wish you good health, refreshment as soon as possible, hehe......
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Hello, Ejiao has the effect of replenishing qi and blood, it can be taken for a long time, usually strengthen exercise, and supplement more vitamins. Eat a light diet and don't worry.
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It definitely works, just stick to eating a little bit every day.
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Ejiao doesn't replenish qi, Ejiao replenishes blood, do you still lose both qi and blood?
The formula of proprietary Chinese medicine is not based on your physical condition, how do you know that it is just right for your condition?
Traditional Chinese medicine is like this, syndrome differentiation and treatment vary from person to person, unlike Western medicine, which treats colds, all colds are treated, and Chinese patent medicine treats a cold, and it is divided into wind-cold colds and wind-heat colds.
Drink the medicine bitterly.
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Hello friends!
According to your terminology, you can only make a general judgment for your reference, and the preliminary judgment is qi and blood deficiency! (It would be better if you explained your actual situation).
The symptoms of qi and blood deficiency refer to the pathological state of qi deficiency function decline and blood deficiency body tissue dystrophy at the same time, which is mostly caused by long-term illness and injury of qi and blood. or there is blood loss first, and qi is consumed with blood; Or first, due to qi deficiency, blood biochemistry is lost and reduced, resulting in pathological changes of qi and blood deficiency. Clinically, the symptoms of qi and blood deficiency can be seen at the same time, such as pale or yellowish complexion, lack of breath and lazy speech, fatigue and weakness, palpitations, insomnia, dry skin, numbness of limbs and other manifestations.
Women are most likely to have qi and blood deficiency due to their special menstrual cycle, and middle-aged women are more likely to cause qi and blood deficiency due to excessive social and family pressure, which is manifested as long-term insomnia, irregular menstruation, dark eye circles, paleness, fatigue and other symptoms. If you do not get effective nourishment of qi and blood for a long time, some women often show chills, cold limbs, frequent urination, and excessive urination. Some people are only 30 years old, but they look like 50-year-olds, because they can't get timely **, which causes premature aging.
Conditioning of qi and blood deficiency:
1. Red dates (not the crispy kind), fry them in a pot for a slight paste, and usually make tea to drink (three to five, depending on the size of the teacup).
2. Usually use wolfberry and yam to make soup or cooking.
3. Drink chicken soup in winter (preferably after entering the nine), the recipe is as follows: a black chicken, two or three pork bones (how much depends on the size of the pot, pork ribs can also be used, preferably bones) 10 red dates, 30 wolfberries, one yam, two coins of red ginseng, angelica (one penny, more medicinal flavor), 6 longan, one coranaceus membranaceus, one codonopsis (this is a clear fire, offset the fire of red ginseng and longan), plus other condiments (cinnamon, angelica, kaemptia, etc.), and then put more ginger (slices). Bring the fire to a boil, remove the foam, adjust the material, change to low heat after the fire boils, 1 to 2 hours.
Drink a bowl every day before meals (if you are afraid of greasy, put some coriander and cucumber slices). After coming out of nine, it improved significantly.
4. Eat more beef, mutton and eggs on weekdays, pay attention to fruits, and don't get angry. In summer, the method is preferred.
5. For some friends with severe anemia and blood deficiency, you can use some good blood tonic products.
6.Do more aerobic exercises, such as cars, walking, swimming.
7.See more public welfare activities.
When a person's love bursts out, the immune cells are snowflake-shaped and crystal clear, which will devour the sick cells of the body.
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Hello, the manifestation of qi deficiency is shortness of breath, fatigue, strength and weak pulse; Blood deficiency is manifested as yellowish complexion, dizziness, palpitations, insomnia, and pulse deficiency. If you have both symptoms before and after, you will have qi and blood deficiency, and you may not have every symptom.
Then eat a little more fruit or a meal with a lot of water.
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