What should I do if I don t want to drink water every day? I don t want to drink water every day, wh

Then eat a little more fruit or a meal with a lot of water.

The environment we live in will undergo various changes all the time, with the continuous development of social economy and the continuous progress of science and technology, then our quality of life has been improved to a certain extent, and our education level is getting higher and higher, and people's attention to health is becoming more and more intense. And we all know that it is a very important substance for the human body, so if we don't want to drink water every day, then what is the reason for such a thing, or what kind of reason causes it. For this case, there are many reasons, in addition to some subjective consciousness, including some bad habits, more is the body's demand for water is very small, so that is to say, in the body its metabolic rate is relatively slow, which has a certain relationship with a human metabolic rate, and if we urinate frequently or the amount of urination is very small, then to a certain extent, it will also lead to a sharp decrease in our demand for water.

And we have to know one thing, that is, water in the human body through the blood circulation of a part of the water into urine excreted from the body, if the human body for the reabsorption of water, its rate is very large, then it will cause us to be thirsty is not so obvious, that is to say, our water shortage state is not so obvious, then we will not appear. Intense thirst, so reluctant to drink water.

In this case, we can correct it by changing our lifestyle habits, and if necessary, we can choose to go for some relevant physical examinations, mainly related to kidney function. But most of the reasons are also very related to their own subjective consciousness, some people are born with a dislike of drinking water, but they can make their body water compensated for through some other ways, which also exists. <

If you don't drink water, you won't be thirsty or your body is damp, some people are used to not drinking water, and they generally don't feel thirsty, and they won't feel thirsty when they eat some porridge or soup. Usually do not drink water for a day and do not feel thirsty, it may be that you do not exercise vigorously or sweat, do not feel thirsty should also drink more water, drinking warm water is not harmful to the body, but it is very beneficial, drinking some water can dilute gastric juice, promote digestion, try not to drink drinks, you can brew some weak tea to drink is also very good.

It may be that you have not developed a particularly good habit, or it may be that there is indeed no shortage of water in your body. So sometimes I don't want to drink water.

It is very likely that you have not developed a good habit of drinking water, or it may be because the water cup is not particularly cute, it may be because there are a lot of impurities in the water you drink, or it may be because you are busy with work every day.

Hello, 1.People who don't like to drink water can calculate the daily water intake, and place a drinking bottle next to them to increase the frequency of drinking water. You can also choose to drink water from a cup with a high degree of appreciation, which can also increase the expectation of drinking water.

If you think that the taste of water is too bland, you can also add sliced lemon, passion fruit and other fruits or honey to the water, which also has the effect of quenching thirst and can help the body drink more water. 2.People who don't like to drink water should usually drink more soup and eat more watery fruits such as apples, watermelons, and oranges.

What should I do if my babies don't like to drink water?

Water is a necessary basic intake for the normal work of the human body, you will consume a lot of water through food, but these are still not enough, if the amount of water intake through daily drinking water is replenished, it will affect the normal work of your body, such as hematopoietic detoxification, etc.

It is best to drink warm water to facilitate the body's absorption.

If you don't have the habit of drinking water, consider this method.

Prepare three bottles, each 600 ml (the normal package size of Nongfu Spring), set yourself a task, drink one bottle every morning, drink it within two hours, and drink one bottle before and after lunch, and control the time by yourself; Drink a bottle before and after dinner, and don't drink water for about 3 hours before going to bed, otherwise you will have facial swelling.

I don't like it either, it's okay, it's because your body doesn't need water, maybe it's not good for you to drink a lot of water!

Water is the source of life! You can not like it, you have to drink it, if you don't drink water, your body function will deteriorate, your metabolism will slow down, and your health will be affected!

Eat more fruits, and you can also drink more soup when eating, I am also a person who does not like to drink water, but I like to eat fruits and drink soup.

Eating more well-hydrated fruits, such as oranges, can also effectively replenish the water in the body.

You can drink tea or coffee, and I don't like water, so I just drink something that tastes.

Then put some tea leaves in the water, sugar, and honey.

I don't like to drink water, so I just buy some fruit and soak it.

Drink fruit juice Eat more fruit and don't drink water.

Then drink a drink, since I don't like it.

Add some flavor to your liking, water is indispensable anyway.

Eat more fruit to hydrate.

Drink plenty of water. Force yourself to drink.

If you don't drink water all day, what happens after 7 days? After reading the knowledge!

Water is one of the most important substances to maintain our lives, we need to drink a lot of water every day, so what changes will happen to the body if people do not drink water for a week?

Dry mouth for a short time!If you take a long time, you will be dehydrated! It is estimated that it will not be more than three days! It is advisable not to try it lightly! Hehe.

Not liking to drink water is by no means that the body is not short of water! According to the theory of traditional Chinese medicine, people who do not like to drink water for a long time actually have a bad spleen.

As for the theory that people should drink 8 glasses of water a day, it has been rejected. In fact, you should drink water according to your own situation, for example, people who exercise a lot, sweat a lot, and may need to replenish a lot of water. People who don't exercise much in the office don't need to drink too much.

Regardless of whether there is a shortage of water in the human body, the water we drink into the body should be circulated in the body before it is truly absorbed by the body. People who don't exercise drink too much water and will only go to the toilet one by one, which is a small cycle. In other words, the water we drink will turn into urine and be excreted from the body after a while.

Only by exercising more can water participate in the large circulation in the body and be absorbed by the blood. It's the best state.

If there is no need, you will not take the initiative to provide what the body needs. If you don't drink much water, it's probably because your body does need less water that makes you feel less dependent on water.

As someone who needs water in their daily lives, I can probably understand why one person dislikes drinking water in particular. Because it is the same situation that you especially like to drink water and you don't like to drink water, the form of feedback from your body is exactly the same, but the feedback content and response that your brain receives are different.

It's like the same car, some cars need engine oil or gasoline very much, but some cars don't feel so obvious about fuel consumption. A car with more than ten fuel consumption per 100 kilometers will definitely make you unconsciously produce that you are either refueling at the gas station or on the way to the gas station, and a car with only about five fuel consumption per 100 kilometers? Maybe its low fuel consumption has made you forget the last time you refueled your car.

This is the difference brought about by the different specifications of the accessories inside yourself, so it is completely normal to drink water badly and you especially don't like to drink water, and there is no need to panic.

The body, as the majority of the body, is involved in almost everything that changes in the chemical reactions within our human body. Some of them are not involved as reactants, but they are also indirectly involved in the process as solvents. Our human body still has a great demand for water, properly maintain their activity, accelerate their metabolism, and promote the energy renewal of their body, which can appropriately improve the situation of not liking to drink water.

Water is the source of life, and a person can go three days without eating, but he cannot go without drinking water for three days. Don't wait until you're thirsty to drink water, but keep your water intake in quality and quantity.

I always feel that I don't like one thing in particular, probably because of prejudice, unfamiliarity, unaccustomedness, and trouble.

You don't like to drink water, maybe it's because you're not used to drinking water, or because drinking water is a hassle for you.

I wasn't used to eating fruit for a long time, just because it was a hassle to eat fruit. If I want to eat apples, I wash them, peel them, cut them, and wash my hands before and after eating them. This process is very troublesome and a waste of my time.

And I changed my mind and liked to eat fruit because of habit. Now in autumn, it is drier, I eat fruit every day, and slowly I get used to it, and I feel that eating fruit is not so troublesome, and finally I like to eat fruit a little.

These things, such as reading, running, exercising, etc., when you are familiar with them and get used to them, you are likely to like them and have fun with them, just like you drink water!

It's not uncommon to dislike drinking water, but I think it's probably because of psychological factors. There could be some other conditions, but it's not a good thing that you don't like water.

Generally speaking, an adult needs to drink 1,500 ml of water a day, and some people will ask, I don't drink so much water every day, but there is no problem with my body. This is because not only the water we usually drink contains water, but also the vegetables and fruits we eat contain water, so we do not only drink water to replenish water, but this channel is undoubtedly the most important channel.

There is an old saying that boiled water is the best drink, indeed, there are no additives in boiled water, and it can replenish the water in the human body in time, safe, healthy and natural, like someone who does not like to drink water, because he drinks a lot, and drinks when he is thirsty, which is definitely not right, there has been such news on the Internet, a child does not drink water all day long, and finally unfortunately dies suddenly, this kind of thing will give us a healthy alarm bell, do not drink drinks at will, try to drink with plain water, Conducive to the healthy balance of our body environment.

It is still recommended that everyone be aware of the importance of water, and try to drink some water when you can drink some water, which is good for your health, because the continuous flow of water can regulate the carbonic acid balance in the human body and ensure the healthy growth of people. That's all I have to say, I hope it can help you.

I'm the kind of person who doesn't like to drink water, but I like to drink drinks and soups, and if I usually buy water in the store, I won't buy mineral water to drink unless there are special circumstances.

I've always been like this, I used to bring a glass of water to class, I didn't drink it and brought it back, I didn't drink water for a week at the worst time, but don't be surprised when I don't like to drink water, but I especially like to drink soup, every time I eat in the school cafeteria, I will drink a bowl of soup first, I think I should be too thirsty, I don't feel when I see the water, only when I see the soup I find that I am so thirsty, and I am in a state of thirst all day long, but I don't know it. The most annoying thing is that every time I go to the buffet, I can't control myself, drink several drinks, and then my stomach is full and I can't eat much.

Why am I like this? When I was in high school, I thought I was too busy to remember to drink water, and the toilet in our class was still far away, so I forced myself not to drink water in order not to go to the toilet, and later I found out that I really didn't like to drink water, especially cold water, and I just felt that there was a taste in it that I didn't like. The water I just poured was hot, and then I left it cold, and it turned out that I didn't like to drink it when it was cold, so I didn't drink the water every time I poured it.

Because I don't like to drink water, my body has actually been affected, the quality of sleep is not good, my face is yellow, and it is difficult to go to the toilet every time, I also went to the hospital for a check-up, and the doctor also advised me to drink more water. I understand the truth, but it's hard to do! Now I force myself to drink water every day, even if the water is cold, I will hold back and drink it, and I also ask my roommate to remember to remind me every time he drinks water.

Of course, I also adopted the method of replacing it with fruit and soy milk, and I also added tea and sugar to the water, but fortunately I drink water a lot more often, which is effective.

I also hope that friends who don't like to drink water like me can drink more water, even if they don't like it, drinking water is a very important thing for us, not much to say, let's do this glass of water!

I also belong to this kind of person, and I usually drink very little water. Then I think there are two reasons for that. One of them is that the water is tasteless, and it is not as good as the drink, so some people choose to drink the drink or add some sugar, honey, or put some tea leaves to the water before drinking.

The second is that I have not developed the habit of drinking water frequently.

Then I feel that I have not developed this good habit myself, whether it is at work or in daily life, I don't like to drink water, unless I feel very thirsty to find water.

Normally, I work next to my supervisor's seat. She's a girl, too. Her habits are better, and I feel that I can reach a normal amount of water every day, for example, if she drinks seven or eight glasses of water a day, then I may only drink one or two glasses.

Sometimes my supervisor will say to me, let's drink water in a competition, you drink too little. But at the end of the day, I can't drink much, unless I say that I force myself to drink water, otherwise I always forget.

If you had to ask me what the hell was going on, I might not be able to tell me one, two, three. But I know that water is an essential nutrient for the human body and a basic need. We can't leave the water, and we can't take in too little water.

Therefore, it is recommended that you change your habit of not drinking water and make a plan for yourself every day, for example, I must drink eight to ten glasses of water today. Have a drink every 40 minutes, set yourself an alarm to remind yourself, or write it on a post-it note and stick it on your computer at work. So that it is not forgotten.