I m really tired, I feel very tired lately, upset?

I don't know if the landlord is a man or a woman, studying or working, but talk about myself, I study, go to university, I'm similar to the landlord, I always feel that there are a lot of people who have opinions about me, but the reality is true, there are some people who have opinions about me, I will self-reflect, think about ** do not do well, if it is my fault, I will admit my mistake, I will change, if I think it is not my fault, I will go my own way, let them say go, why live for other people, I said that I didn't talk about my girlfriend in the first two years of college, I made a good brother, I really made a good friend, but I don't think it's perfect, for various reasons we are now in a trouble, very sad, I feel that I have failed to be a good person, even such a good friend is like this, but then I woke up, I don't want to be painful for him, sad, people are doing well, you are sad in vain, friends can make friends again, it is his loss to break up, as long as you still have an open heart, willing to sincerely go to the people around you, You won't be lonely.

Friend! I'm like that too!

I always feel that life is so long and I don't know what to do!

You don't need to change anything for others, since others can't make friends with you, it means that they are not your real friends, people for a lifetime, it is enough to have a confidant, others say you, you boldly refute them.

Learn to let go, better than anything else.

Your friends hate you, you're like that, it's not worth it.

1. Excessive fatigue: If you are always overloaded, stay up late for a long time, and have poor sleep quality, it will lead to the body and brain not getting enough rest, which will cause you to feel very tired, tired, and irritable all day long. It can be improved by adjusting the lifestyle appropriately, avoiding overwork, minimizing staying up late, and appropriately increasing the sleep time;

2. Physical diseases: If there are poor eating habits, such as excessive picky eating, it may lead to severe anemia of the body, resulting in a decrease in the ability of the blood to carry oxygen, so that the brain is in a state of lack of oxygen, so it may show that it feels very tired, tired and irritable all day long. You can strengthen nutritional supplements in your daily life, eat more nutritious foods in your diet, and you can also take drugs such as compound ejiao paste and ferrous lactate oral liquid under the guidance of a doctor**;

3. Mental illness: If you suffer from depression, mental disorders and other mental illnesses, it may also cause you to feel very tired, tired, and irritable all day long, accompanied by symptoms such as upset, fatigue, and loss of appetite. Depression can be treated by taking antidepressant drugs such as paroxetine hydrochloride tablets **, and antipsychotic drugs such as olanzapine tablets can be taken for mental disorders**, whether it is depression or mental disorders, it can also be combined with psychological **assistance**, which is conducive to achieving better **results.

Because once people see this society, as they grow older, they will care about too many things and pursue too many things. Therefore, the problem is always generated when the things you care about are not what you want.

On the other hand, from passivity. The arrangement of parents, teachers, and bosses has brought a certain amount of pressure and troubles to themselves.

The solution is to learn to let go and learn to adapt.

Every day, after doing your own thing, do what you like.

The less you care, the less troubles you have. But it can't be non-existent. We need to use exercise as a way to relax ourselves!

Actually, you're not really tired, it's just a psychological problem.

The annoyance of people.

Emptiness and boredom. The main reason is that I didn't find a suitable position for myself in the fiercely competitive society, and I didn't put my own experience.

Effectively play on things that reflect self-worth.

A lot of times I don't know what to do.

What you do or do is what you don't do.

Willing to do it. This is the case for a long time.

It can lead to numbness to things around you.

and boredom. It's a feeling that many people have, and it's easy to change it.

But to really change.

It's really difficult. But only adjust your mentality.

Change the mood and change the environment.

Find what interests you.

Put your energy into it.

If you go in, even if you don't succeed in the end, you won't feel it at least.

Boredom, looming around you.

Worked hard. You can also go and help some.

Vulnerable people. For example, disability.

Orphans and old people, when helping others.

You will have a sense of satisfaction.