Yi Nengjing has two children, how should she take care of herself as a mother?

The first thing is to keep yourself in a good attitude, you can live happily every day, a good mood is very important for maintaining yourself, and then you can pay more attention to exercising.

Even after giving birth, the mother must learn to maintain, she usually has to apply more **, and go to the beauty salon for maintenance after a period of time, so that she will look younger.

After becoming a mother, you still have to use very expensive anti-aging skin care products, and you also need to keep your mood happy.

You must exercise more, have a good habit of skin care, and go to bed early and get up early to take care of yourself.

You need to apply ** to yourself every day, you must know how to eat some health products, and exercise more, so that you can make yourself younger.

I think that after becoming a mother, I should take care of myself, and when I am fine, I can often apply a compress**, and use some skin care products, these skin care products and ** can use some affordable products, and they don't need to be expensive.

After becoming a mother, you must take care of yourself, first of all, you must increase physical exercise, make your mentality young, arrange housework reasonably, and let yourself have enough time for entertainment.

As a mother, you should take care of your body more, have some interaction with your children every day, and become more beautiful every day when you are full of happiness.

After becoming a mother, you must take care of yourself in time, and you can usually go to a beauty salon or health center for care.

As a mother of two children, Yi Nengjing was spoiled by her husband Qin Hao and became a girl. Yi Nengjing, who has entered middle age, not only maintains an ageless girlish appearance, but also maintains a very good figure, living like the ideal appearance of many women. With the popularity of the show "Sister Riding the Wind and Waves", Yi Nengjing has once again become the focus of the public, and her maintenance of herself has also become a hot topic for many people.

Personally, I think that as a mother, we should pay attention to the following aspects to maintain ourselves:

First of all, maintain good exercise and fitness. If you want to take care of your body, you can't do without exercise and exercise, especially to insist on exercise and exercise, which is very important for maintaining your body, exercise and exercise can not only stimulate the body's various functions, but also make people feel happy. Secondly, good living habits.

In addition to sports and fitness, it is also very important to maintain good personal habits and daily life, especially to achieve strict self-discipline in diet and daily life; Finally, pay attention to the maintenance of your body. The maintenance of the body is the basic method for most women to maintain their beautiful appearance, and it is also one of the daily jobs of women, and it is the secret of most celebrities to maintain their ageless appearance. <>

1. Sports and fitness. Exercise and fitness is an indispensable healthy lifestyle for everyone, and it is one of the effective ways for women to shape a slim body and maintain an ageless appearance. <>

2. Good living habits. Good living habits are also one of the secrets of celebrities to maintain themselves, especially healthy diet and regular work and rest are more beneficial to the maintenance of a woman's appearance and figure. Many female celebrities are very self-disciplined and have strict control over their diet and schedule, which is also the secret of their eternal youth.

3. Pay attention to the in-depth maintenance of the body. The maintenance of the body and ** has always been one of the most indispensable maintenance for women, especially for female stars, maintenance is the most effective way for them to maintain their ageless appearance and graceful figure. It is also the most common way for them to maintain it in their daily life.

What do you think of plastic surgery for female celebrities?

I think that after becoming a mother, I need to take care of myself, I need to have a better mentality, and then I need to be kind to myself and find some more suitable skin care cosmetics.

In fact, as a mother, don't forget to love yourself, you must take care of yourself first, so that you can have a better state to take care of your children.

I believe everyone has chased the popular "Sister Riding the Wind and Waves" in the previous paragraph, right? It's all three women in one play, these thirty women, there are really not too many good shows. In addition to the inner drama of the sisters, in fact, we can also see the efforts of the sisters, in order to train, Tranquility can be ready for quick-acting heart-saving pills at any time, and Wang Feifei still insists on training with stomach pain.

Yes, success is not easy to say, only by working hard can you get what you want. In "Sister Riding the Wind and Waves", every woman is over 30 years old, but it is not easy to learn to sing and dance in a girl group in her early 20s. In such a tired state, they still have to face the camera in a good state, I really sigh how they do it!

In this, I admire one person more, and that is Yi Nengjing. She is a big age among her sisters, but there is hardly any age difference when standing together.

Everyone must admire Yi Nengjing's maintenance, right? This comparison chart in the previous paragraph is on the hot search.

In the variety show "Mom and Mother-in-law", Yi Nengjing, who is a mother, is actually the same age as several mothers-in-law, but they are both 50+, looking at Yi Nengjing's ** state, she really looks ten or twenty years younger than them, just like their daughters.

And looking at the comparison chart of Yi Nengjing's thirty years, it can only be said that Yi Nengjing is really good at maintenance! How can you feel younger and younger? So F curiously went to collect some of Yi Nengjing's maintenance tips and shared them with you

Yi Nengjing said in a show that her self-discipline is unimaginable to others, doing four sets of 20 pull-ups each time, and you can take 12 eight-kilogram discus to do push-ups.

Not only that, Yi Nengjing also insists on doing yoga. That's right, yoga is a very good exercise for women, it not only relaxes our body and mind, but also detoxifies and boosts metabolism.

Yi Nengjing said that she makes a face every day. No matter how busy you are, you will take care of your skin. And her skin care products are divided into day and night use, and the skin care products used in the four seasons of spring, summer, autumn and winter are also different.

I really admire Yi Nengjing's dietary requirements, after all, many people can open their legs, but they can't keep their mouths shut. Yi Nengjing said that she quit reading jujube to make sugar, so she didn't even drink juice. Oh my God, I can't do it if I call f to quit sugar!

And only eat protein and vegetarian dishes, and drink only filtered water. (Then isn't Yansun related to barbecue and instant noodles?) This self-control, she should be 50+ or like 30+.

Yi Nengjing said that she bathes every day, which is too exquisite. However, bathing is really good for women's bodies, bathing can burn calories to help**, and can also improve sleep quality. Of course, if you're as lazy as F, why don't you try soaking your feet haha.

Seeing this, I have to say that beauty is reserved for delicate women. But then again, women should be kind to themselves, take care of their **, and maintain a good physical condition, not for others to see, but for their own wonderful life!

I'm an F dedicated to mixing the beauty industry, and we'll see you next time!

Whether we are on variety shows or on Yi Nengjing's Weibo, we can often see that the relationship between Yi Nengjing and her son is very good, and Yi Nengjing is a very qualified mother.

1. When watching variety shows, you can feel that Yi Nengjing has a good relationship with her son. In fact, when watching the show "Mom is Superman", we can find that Yi Nengjing also cares about her son. We know that this show is mainly to shoot the life of her and her daughter Mi Li, but there is also her son who appears, once Yi Nengjing took Mi Li to Shanghai to find Qin Hao, and then learned that her son in Taiwan was suddenly injured, she immediately bought a plane ticket and rushed back, it can be said that from this point it can be seen that Yi Nengjing really cares about her son very much.

Second, Yi Nengjing and her son often meet and play and eat together. And we can see on Weibo that Yi Nengjing and her son often stay together. She respects her son's choice, even if her son wears **, she will not blame him.

It can be seen from this that Yi Nengjing is really a very enlightened mother, and she is really a very qualified mother.

Third, Yi Nengjing is really very serious and meticulous to her children, and she is a fully qualified mother. In fact, Yi Nengjing is not only good to her son, but also good to her daughter. In the variety show "Mom is Superman", we can see that Yi Nengjing is really too meticulous with her children, it is the kind of meticulousness that surpasses ordinary people, everything the child eats is made by herself, it can be said that she is really a very qualified mother.

To sum up, I can find that Yi Nengjing is really a very qualified mother, and has a very good relationship with her son, as a mother of two children, she is really tireless, hard-working. What other thoughts do you have on this? You can talk about it in the comment area, and let's discuss it together.

For children, a good mother is to understand, care and accompany them, to be by their side when they need it most, to point out the direction when they make mistakes, and to be able to give understanding and warmth when they are wronged.

She has always respected her children's decisions, does everything herself, is a mother with high emotional intelligence, and the parenting experience shared online is also very popular.

I think she respects her children's ideas very much, and she will also listen to their opinions and guide their children to grow up correctly.

After divorcing Yu Chengqing, Yi Nengjing did not cut off contact with her son. She often finds time to see her children.

Yi Nengjing has a good relationship with her children, mainly because she knows how to communicate with her children. Through communication, the child has a sense of empathy with her, so the relationship is good.

Mainly because Yi Nengjing is willing to spend time with her son. And I am also willing to be good friends with my son.

Everyone knows that Yi Nengjing can be said to be a female star with a lot of traffic recently, and everyone loves to discuss Yi Nengjing very much. We also know that Yi Nengjing is a person above the family, she loves her children very much, and regards them as the most important thing in her life.

1. Yi Nengjing regards children as the most important thing in her life. In fact, in the previous variety shows, we can see that Yi Nengjing really loves children, the feeling of love to the bones, children are his life, if there is no child in her life, her life has no meaning. Everyone also knows that her daughter Mi Li is hard-won, and she gave birth to this child after being told by all doctors that she could no longer have children, which can be said to be very important to her.

Second, Yi Nengjing is really careful with rice grains, and she can't be more careful. In the variety show "Mom is Superman", we can see that she really takes care of her daughter Mi Li. Any food from the rice grain snack is hand-selected and made by Yi Nengjing, she is afraid that her daughter will eat a little unclean thing, it can be said that few mothers can do this.

3. Yi Nengjing loves her children more than herself. Yi Nengjing is also very conscientious to herself and her ex-husband's Ruzhou son. In the variety show, we can see that her son just sprained his little toe while dancing, so she immediately bought a plane ticket and flew from Shanghai to Taiwan, which can be said to be very nervous.

As a mother, she really loves her children very much. She doesn't allow to hear her children hurt in the slightest, so she really loves them completely selflessly, and she loves them more than herself.

To sum up, I can find that Yi Nengjing is a family-oriented person, she loves her children Zheng Bi very much, and treats them as the most important thing in her life. What else do you think about this? You can talk about it in the comment area, and let's discuss it together.

In fact, when her children were bullied, she bravely stood up to protect her children.

She likes to communicate with her children very much, likes to accompany her, and will take the initiative to help her solve any difficulties when she hears them.

Although she loves to express herself very much, and she has caused a lot of turmoil, she rarely talks about her children, and she doesn't want to use her children as a shield.

Yes, every mother hopes that she is very good in the minds of her children and has the image of a good mother, so that her children will feel at ease and warm, have a sense of security, and also set a good example for their children. Let the child grow in the direction of positive energy, and grow up to be a useful person to the society.

3. A very good mother will set an example for her childrenAn excellent mother must be very hard working in life, very positive in work and life, and can set a good example for her children, they will also unconsciously imitate their mother's words and deeds, starting from small things, bit by bit, imperceptibly affecting their children's way of dealing with the world, teaching them a lot of wisdom in life, so that they can avoid detours and develop smoothly in life and work.