Why do you suddenly sing loudly when you re in a messy mood?

The reality is so cruel, in order to survive in this cruel society, you must constantly strengthen your ability to survive In fact, there are many ways to relax, as long as you can relax yourself properly! Don't stress and inhibit yourself too much! That way you won't get tired!

And as long as you treat everything with a normal heart, there is nothing that you can't get over! Believe that you are the best! But the most important thing is to realize the value of personal survival, to prove that your existence has brought something useful to the world in which you live.

Life is like a dream but not a dream, although sometimes people can't figure it out, but we still have to face our own every day seriously. Man lives for the unknown; For love, for oneself, for one's family, for society, for one's country, people live to seek unknown answers and create unknown answers. When your actions are praised in small ways, you will understand the purpose of life; When your actions make a brilliant page for the unknown, you will find the meaning of life; When your actions achieve others and yourself, you will realize the value of life!

Maybe you have frustration; Maybe in the face of setbacks, you want to choose to fall; Maybe the long-term struggle for the unknown without reward has made you lose the fun, confidence and courage Maybe you should think like this: Only today's present is the most real and truly belongs to us, so cherish the bits and pieces of the present You can't control others, but you can control yourself; You can't control the weather, but you can change the mood; You can't choose the look, but you can choose the heart! There is no depth of the blue sky, you can choose the elegance of white clouds; Without the vastness of the sea, you can choose the elegance of the stream; Without the vigor of an eagle, you can choose the carefree of a bird; There is no fragrance of the wilderness, you can choose the emerald green of the grass!

Everyone is a perfect apple before birth, and God can't help but take a bite of each apple, so people have shortcomings, and more importantly, God gives people the motivation to fight for the unknown glory in life. As long as you have a sound body, you have the possibility of creating success; Just stand up bravely on your flaws and fight bravely!

Yes!I pull like this a lot,!When I'm in a good mood, I often play my favorite fast songs

When you're in a bad mood, pinch it.,Just make a few sad pulls yourself.!Hehe, the song and the heart are actually very similar,!Shouting out your emotions out loud

In fact, I personally think that the easiest and most effective way is to chat with good friends, and it should be enough to release the depressed mood!

Sing loudly, the pitch will be high, and if the starting point is not well controlled, of course, you may not be able to sing in the bass, and the treble will not be able to come up, so it will be out of tune.

It's not a big deal, so let's sing it quietly, it has to do with the individual's voice,,。 Singing itself is to entertain oneself ...

The reason for singing loudly out of tune is in the "ears"!

To give a simple example: a lot of people like ear plates.

Duo sang with headphones plugged in, but outsiders heard that such singing was mostly out of tune. That's because,The ear doesn't hear its own voice at this time.,Only hear the sound in the mp4.。

When you sing loudly, your ears are not working, and you don't use your ears to correct whether your voice is standard, so it is recommended that the landlord first use a low volume to correct the sound accurately with your ears when singing, and then gradually amplify the volume.

I believe that it will get twice the result with half the effort, don't open your mouth to sing, don't sing without thinking about it! ：）

If you've ever learned to sing, that's better.

Why do some people sing out of tune? 3 minutes to tell you the true cause.

A few ways to forget your worries:

1. Listen to more light **, let yourself relax physically and mentally, and quickly forget your troubles (recommend a song "Keep Smiling");

2. Find 10,000 reasons to smile and a reason to forget your troubles.

Most people think that they are living in an ordinary life, and they should be happy, but they are not happy, but always look for some reason to make themselves troubled, which may be called mediocrity and self-disturbance. In fact, we can find 10,000 reasons to smile and a reason to forget our troubles.

There are really many things that can make us happy, and it is that we find and observe for ourselves. The worst thought is "Happy is a day, unhappy is a day, why not be happy?" ”。

Each of us can find many reasons to be happy: Mom and Dad are healthy, we are healthy, we love our work, we have good friends, we have husbands and wives who love you very much, and our children are very well-behaved.

When you encounter troubles, you can also find a reason to forget it: "It's okay, it won't be like this next time, I can do better next time", "This really doesn't have much to do with me, what kind of anger, hurt your body", "In fact, he (she) has done a good job", "Things will pass, time is the best medicine".

3. Go to an open area or on a hill, on the roof, shout, or say out loud what you are worried about (you can refer to the song "Scream") (if you want to yell at home, you must make sure that you will not be complained by your neighbors);

4. Enrich your life and use greater work pressure to suppress your complex and troubled feelings. Turn your worries into motivation to study and work, as long as you are fully engaged in work, your worries will be quickly forgotten;

5. Go out to travel and have fun, dance and sing, go shopping and shopping;

6. Confide in others, if you can't trust them, you can confide in netizens;

7. Watching movies and television;

8. Don't think about your troubles often, think about fun places, and think more about happy and happy things;

9. Wear a soundproof helmet, forget the noise of the city, can't hear the noise of colleagues, find a quiet place to sit, find a playground to have fun. Drift to a quiet island, find eternal reliance, and never hear the boss's roar. Wash your hair, take a bath, lie down on a soft bed, and get a good night's sleep.

In my dream, I met her beautiful and forgot all my troubles.

10. Graffiti, scribbling on the drawing on the computer (saving paper) If you want to write, you can write nonsensical things such as "hee-hee" and "haha" on the paper (of course, you can also write a diary);

11. Hit pillows (do not hit other creatures or household appliances so as not to hurt the innocent) to relieve the clean;

Happy every day!

Finally, I wish you a happy life!

It is related to people's menstrual cycles, for example: they love to lose their temper a few days before menstruation, and gay men also have a certain menstrual cycle.

Social pressures and your own environment can cause you to feel down. At this time, try to shift your goals and think more about happy things. Things don't go as planned.

Learn to restrain your emotions and don't easily reveal your signals to the other party. Have faith in yourself.

Irritability is a manifestation of restlessness, irritability, and even restlessness in hand and foot movements and behavior. Agitation is irritation; Anxious and irritable.

Is it too stressful? Be careful, don't get mania, I've got it now, it's very troublesome, it's easy to lose control without taking medicine, lose your temper and have a strong desire to destroy, it's okay to relax, relax, or sleep.

There is a nervous factor in your heart, and when you are asleep, you are very relaxed, and when you wake up, your brain suddenly releases your nervous signals, and then you feel ignorant and irritable.

This tension may come from the stress of your recent life and work, or it may be a dream that is not clear during your short sleep during your lunch break. Usually these dreams are not remembered by us, but they can have an impact on our mood.

It's possible that you've encountered something annoying and stressful. Life is full of troubles in the world, there is no straight road in life, and there are ups and downs in life. Time.

If you can't stay, there is no need to be sad. A person's happiness is not because he has more, but because he cares less. The road of life is very long, and there are many troubles.

Adjust your mindset. A good mood is heaven, and anger is hell, and if you want to be happy, forget the unpleasant, and the unpleasant things are in the past. Don't think about it anymore, it's like a calendar you flip through and don't turn it back.

Go climb the mountain, see the blue sky, white clouds, listen to **, and dance. Time will dilute everything, and there is no mountain of flames that cannot be passed. After the rain, the sky will be clear, and the rainbow will appear.

As long as you adjust your mentality, everything will be fine.

You may encounter trouble and pressure.

Self-reliant things. The failure of life is immeasurable, life is not a straight road, and there are ups and downs in its life. Time is not to live, there is no need to be sad.

A man's happiness is not because he has it, but he complains less. The road of life is long and there are a lot of troubles. Adjust your mindset.

A good mood is heaven, anger is hell, a happy thing, forget the unpleasant, the unpleasant, the past is gone. Don't think, like a calendar, that you don't have the ability to look back. Climb up the mountain, see the blue sky, the white clouds, listen to the **, and dance.

Time will dilute everything, and there is no mountain of flames that cannot be passed. Once the storm will be a rainbow. As long as you adjust your mindset, everything will be fine.

Anxious about something inexplicable, right?

I think everybody feels like that suddenly.

In fact, everyone will have those things that make us sad and sad, even if you are happy and cheerful, you will have the deepest pain buried in the bottom of your heart, so I think it's normal for you to feel this way.

It's just a matter of trying to get to the root of the problem.

Then deal with him.

Maybe it's because of a misunderstanding between some people.

Maybe it's because of the pressure.

And so on, you have to work hard to find it and solve it.

It's going to be a lot easier.

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

In order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

Because that's how life is.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

It's just an illusion, try to take a deep breath, relax slowly, think about something to be happy about, find someone to talk to, make small talk, talk about something light, and you will soon forget the depression just now