How can I delete or forget a memory?

Pretend that you have the ability to choose something to forget, and then! Believe in it, believe in it, believe in it! Then, pretend to materialize all the things related to this matter in your mind into a piece of paper, and then imagine throwing the white paper into a ball, including the part of the paper with words.

What should I do in the end, what should I do...After almost a day, get a good night's sleep, no one reminds you, and then you really forget. However, it needs to be a resolved or complete event. Some of the ingredients that deceive themselves may not have a good memory ...... if they use too muchLike me.

Amnesia cannot be deleted, but some amnesia can occur when the brain is damaged, or when the trauma is too severe. Electric shocks can cause a small amount of amnesia, but the specific part of the amnesia cannot be chosen. If you feel that the memories are so painful, don't try to forget, every time you try to forget, it is a review.

What you need to deal with is pain, not memory, and if you no longer trust the counselor, you can choose to take medication. But I still think that counseling is important even if you are taking medication.

There is no better way to divert attention, and after a long time, it will naturally be forgotten, and even if it cannot be forgotten, it will no longer have such a strong feeling as it was at the beginning. It took me three years to forget someone. Although I still love him to this day, I still can't forget it, but the feeling I used to have is long gone, and I won't break my heart anymore, I will just laugh it off.

A lot of things, like a telephone pole, it's standing there, and you're always going to hit it, so especially want it to go away. But since it can't disappear, why not choose to bypass it?

Forgetting can be done, and that is that you can divert your attention and energy from something else. Don't think about this thing you want to forget. Of course, what I'm saying is because you're so focused on other things, that you gradually stop thinking about it, and forget about it, instead of telling yourself that I don't want to think about it, I don't think about it, I want to forget, I want to forget!

This will only backfire, like a ball floating on the water, the harder you press, the higher it will bounce and the bigger the splash.

It is impossible to delete memories, except for amnesia due to a brain disease. Maybe there's something else that I don't know. As far as I personally understand, there are many things that you can't remember subconsciously, but they still have an effect on you subconsciously, that is, even if you delete your memory, you will still feel pain (or when you encounter something similar in the future), so to speak, this will not achieve the effect you want.

As for whether it is possible to subconsciously delete the memory, I don't know.

Hypnosis can improve people's perception of things, you originally felt uncomfortable because your conditioned reflex was wrong, through hypnosis to establish the correct reflex in the subconscious, you can face it bravely and deal with your emotions. All the experiences are precious treasures in life, and you can see them without erasing your memories.

When you are in pain, shift your attention immediately. My method is to watch TV, the TV that has accompanied me in my painful moments: Gintama (funny), Bankrupt Sisters (more miserable), Life is bigger** (funny), Curse (horror).

Try to choose funny or scary, the other pain is hard to see at the moment.

When you can go out, go and do something. Shopping (buy some new clothes, new shoes, new hairstyle), develop a hobby (drawing, playing the piano, playing drums, writing calligraphy), do some favorite sports (yoga, swimming), and test several useful certificates (CPA, lawyer's professional qualification certificate, PMP).

When you become better, looking back, you will understand that these things are all caused by your lack of self-esteem, self-love, self-confidence and a bit stupid, maintain a lifelong learning attitude, and make yourself better and stronger.

How to forget a person.

.Forget. A heart-wrenching question.

To say that you are completely forgetting the past is deceiving yourself and others, and as long as you have a little bit of something that can be linked to the past, you will not be able to forget the past. Don't run away, it's useless to regret it. Is that right?

Isn't there a saying that says? You may meet someone in 1 second, fall in love with someone in 1 day, but forget someone in a lifetime. That's love!

Heh, forget? That's impossible, it's not realistic, and instead of trying to forget, I'd suggest that you use the time you want to forget to do something practical!

I want to say to you: don't forget anything, don't regret it since you love it. The fate of people is predestined, although you are not together, but there are this good memories, I think it is worth it.

No matter what method you use, you can't delete it, on the contrary, the more you want to delete it, the more you will remember it, and time will dilute your memory of him.

You're not a computer, how can you ask yourself to have this function, hehe, it's hard to forget a person, it's hard to forget it, sometimes I wish I had amnesia, but it's just a matter of thinking, and the human brain is sometimes like this, the more I want to forget, the more I can remember, so relax your mood Don't always immerse yourself in the circle of your own thoughts, it will be easy to forget him.

Die your heart for her, or let this person die in your heart.

Love is a gratuitous giving, is willing to help, is each other's heart induction, since you choose love, we must treat it sincerely, cherish it, support him (her) when he (she) is in difficulty, when he (she) is happy with encouragement, when he (she) is happy, happy together, sad to him (her) comfort. Rather than ignoring its existence when you have it, only to regret it only after you lose it. To love someone is to make him (her) happy forever, to be his (her) eternal safe haven, to protect him (her), even if it is the slightest harm. Truly loving someone is not as simple as we think, an affectionate hug, a deep kiss, an unchanging vow, a token that does not fade....All this is tasteless, dark and dull in the face of true love.

There is no other way to amnesticize the other person than to kill them, and the deleted memories appear in martial arts movies or sci-fi films about nonsense.

Try to keep yourself busy, let time dilute everything, really forget, you don't need to work hard, if you want to forget, you have to be happy, don't think about those troublesome things, life in the world, happy is the most important thing.

Amnestics can't be erased, only time hurts. Time can be forgotten.

Why are you still using such a cruel and inhumane method, isn't this ruining? Both good and bad memories are experiences, and if you really want to forget, you should slowly fade them instead of forcing them to do it, and everything should be resolved in a gentler way. The effect and effect of the same thing on everyone's psyche is also different.

Extremely strong and not recommended.

Can it really be? I want to delete some memories!

What? Electric shock? Depressed people are already pitiful, so why should they suffer electric shocks?

No, so I don't know how to delete it.

Summary. Scientists have discovered ways to delete memories. According to the British "Daily Mail", scientists say that in the future, it is expected to be able to use chemical means to erase painful memories and help with phobias and stress disorder, among other things.

The study, a collaboration between a team of researchers from the College of Medicine of Georgia in the United States and East China Normal University in China, has shown that chemical methods can selectively delete painful memories in the brains of mice, without destroying the brain tissue of mice, making it possible to erase memories that they do not want to have. They succeeded in isolating memory molecules from mouse brains and using them to clear its unpleasant memories.

Scientists have discovered ways to delete memories. According to the British "Daily Mail", scientists say that in the future, it is expected to be able to use chemical means to erase painful memories and help with phobias and stress disorder, among other things. The study, a collaboration between a team of researchers from the College of Medicine of Georgia in the United States and East China Normal University in China, has shown that chemical methods can selectively delete painful memories in the brains of mice, without destroying the brain tissue of mice, making it possible to erase memories that they do not want to have.

They succeeded in isolating memory molecules from mouse brains and using them to clear its unpleasant memories.