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Anonymous users2024-02-07Some people just don't get fat no matter how they eat... Eat and sleep and eat enough... Hehe··· Eat more meat, rice, and fried foods.
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Anonymous users2024-02-06Some people don't get fat. Like I am. People have to be thin. I just want to grow a few pieces of meat to play with...
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Anonymous users2024-02-05If you want to grow fast, you can eat some foods rich in carbohydrates, such as sweets, rice and noodles. After eating it like this, it will grow faster.
Then there are some foods that are rich in calories and fat, such as all kinds of fried foods, which will gain weight faster. However, if you eat fried food alone, it is not easy to gain weight, because if you eat fried food alone, your blood sugar level will not rise, and you will not be able to store fat.
If you want to gain weight, you can eat some sweets first, and then eat some fried and meaty foods. In this way, it will be faster to gain weight, but it is unhealthy for the body to gain weight quickly, so it should be appropriate and moderate.
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Anonymous users2024-02-04Hello, foods that are easy to cause obesity are high-calorie, high-fat, high-sugar foods, common desserts including cream cakes, biscuits, bread, pudding, chocolate, candy, etc., as well as a variety of puffed foods, fried foods and beverages, especially carbonated drinks and milk tea.
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Anonymous users2024-02-03Foods with high calorie density generally increase the calorie content by 60% to 100% after oil cooking, especially the methods of frying, exploding, frying, stir-frying, and puff pastry. The second is the food with a strong taste, sour, sweet, spicy, and salty foods will make people have an appetite and eat more unconsciously, such as a large bowl of fried noodles, tempting Gu Yu pork, kung pao chicken, etc.
Canned food, whether it is canned fruit or canned meat, has a lot of nutrients in it, especially all kinds of vitamins have been almost destroyed. In addition, the protein in canned products is often denatured, which greatly reduces its digestion and absorption rate, and greatly shrinks the nutritional value, but the sugar content is very high, and the liquid is ingested into the human body as the carrier, so that the absorption rate of sugar is greatly increased, which can lead to a sharp rise in blood sugar and the increase of pancreatic load in a short time after eating, and at the same time, due to the high energy ratio, it may lead to obesity.
Fried food is high in calories, high in fat and oxidizing substances, and regular consumption can easily lead to obesity, and it is also the most dangerous food for hyperlipidemia and coronary heart disease.
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Anonymous users2024-02-02Sugar and oil mixtures, such as fried dough sticks, hemp garden, crispy pork, etc.
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Anonymous users2024-02-01Foods that are high in sugar, high in fat, and high in calories are easy to gain weight, such as grilled sausages, milk tea, etc.
Fat gain method: First of all, we should increase the intake of the diet, increase the weight, we must provide the body with a variety of nutrients needed to synthesize tissues, the dietary content should be rich and diverse, not picky eaters, not partial food, meals should be as delicious as possible. With adequate protein intake, it is advisable to eat more foods rich in fats and carbohydrates (i.e. starches, sugars, etc.). >>>More
For patients with toothache, it is necessary to eat what is good for toothache. Because the food you eat, such as Chinese cabbage or medicine such as Beiyanin tea, can have a relieving or ** effect on your toothache. But do you have any understanding of what foods to eat to relieve toothache and what medicine to take to get toothache? >>>More
Hello. The dietary recommendations for growing taller during puberty are as follows: >>>More
Eating pears, pears have the most water content and can clear the lungs, but people with a bad spleen should eat fewer pears. Wish.
1. Foods containing a lot of protein, such as milk, eggs, lean meat, etc. >>>More