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It's not that washing feet with cold water hurts the body, but that washing feet with hot water is good for the body
The nerves of the feet are connected to the nerves of all other organs of the body, and it is also the place where the whole person is most stressed
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Wash your feet with cool water and hurt your body. Hot water for washing your feet is good for your body.
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Wash your feet with cool water and hurt your body. Hot water for washing your feet is good for your body.
When you are tired, it is comfortable to soak your feet in hot water and relax.
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It is not good to wash your feet with cool water. Hot water foot washing can promote foot blood circulation, and traditional Chinese medicine says that there are many acupuncture points on the soles of the feet, which can directly affect various organs of the body. Therefore, it is better to wash your feet with hot water.
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It's okay to rub it off. But it's best to soak your feet in hot water.
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The most healthy way to do this is to wash your face with cold water, rinse your mouth with warm water, and wash your feet with hot water.
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Personally, I think it varies from person to person. Because the feet are the coolest place in the human body, it is best to use hot water, which is why you should soak your feet after returning home from work at night to relax your muscles and invigorate your blood. But some people have been washing their feet with cold water since they were young, all year round.
So I admire them more in my heart. Hehe, everyone's situation is different, and it can't be generalized.
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Let's wash your feet with hot water...
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Washing feet with cold water is not a particularly healthy way to clean your life, because cold water can easily cause body temperature to drop and cannot play a good role in health care, so it is not recommended.
There are many ways to maintain health care in daily life, so you can communicate with professionals to learn more, master the correct health methods and skills, and pay attention to the following points when communicating with others.
1. Learn to listen.
Communication is between two people listening to each other, communication is not one-way, if only you keep talking, you will not achieve the purpose of communication.
In addition to being able to speak, we need to be able to listen, so that we can speak and listen.
We need to be careful when we listen, nodding our heads from time to time to give the other person a response, so that the other person feels that we are listening.
2. Choose the right way to communicate.
There are many ways to communicate, not necessarily face-to-face, in addition to face-to-face language communication, you can also use letters, use electronic devices, etc.
When we communicate with people, we should pay attention to the way we speak, and if it is face-to-face, we should pay attention to the occasion. Different communication styles are utilized for different occasions.
Moreover, when communicating with others, we should be optimistic about the timing, if the other party is angry, you go to the other party to communicate face-to-face, there is a high probability that it will not be successful, so we must learn to choose the right way to communicate.
3. Read more books and learn to communicate.
In daily life, if we want to communicate with others more, we must master the methods of communication.
Learning is a must-have thing in our life, learning is not finished, we can read more about communication, so that we can master some skills from the book.
At the same time, we should improve our oral expression skills, connect more oral expressions, and read more communication books to improve our communication skills.
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