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Yes From a nutritional point of view, cherries are rich in vitamins and trace elements. It is rich in iron, with up to milligrams of iron per 100 grams, far more than other fruits of the season. It is also recorded in traditional Chinese medicine that cherries have the effects of regulating the middle and invigorating qi, strengthening the spleen and stomach, dispelling rheumatism, making ** ruddy and white, and removing wrinkles and spots.
Now, the types of cherries that people can buy in the market can be distinguished by size and color. The larger ones are imported from abroad, and the smaller cherries are mostly grown domestically, but there is little difference between the two in terms of nutrition. In terms of color, there are varieties that are red and purple, and there are varieties that are pale red or even yellow.
The nutritional content of several varieties conforms to the laws of nutrition, that is, the darker the color, the higher the nutrition, the darker the taste, the sweeter, and the lighter sourness.
Eat fresh cherries in season, and there are many ways to eat seasonal cherries when they are not in season. Buy more now, not only can you eat it raw, but you can also use some of it to make wine, jam, canned food or freeze it. In this way, even in the cold winter, you can enjoy the delicious cherries of summer.
3 ways to eat cherries.
Cherry wine: 500 grams of fresh cherries, 1000 ml of rice wine. Wash the cherries and put them in the jar, soak them in rice wine, seal them, stir them once every 2 or 3 days, and make them for 15 to 20 days.
Chimora: Choose a large, sweet and sour cherry, about 1000 grams, after washing, cut each cherry into a small bite, peel off the skin, and remove the core; Put the pulp and sugar together in the pot, boil it over high heat, turn to medium heat and boil, skim off the foam and astringent juice, and then cook; When it is thick, add lemon juice, cook slightly, remove from heat and let cool.
Frozen cherries: Putting cherries in a container and then in the freezer compartment of the refrigerator can be stored for a long time throughout the year while keeping the vitamins well. After eating hot pot in winter, a few frozen cherries can help digestion and relieve oiliness.
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Cherries should not be frozen, but they can be refrigerated.
Cherries are berries, and the main characteristic of this fruit is that it is juicy, and when frozen, it freezes, severely damages tissues, and affects the taste.
However, it can be stored in a crisper in the refrigerator. It is better to put a layer of absorbent paper underneath, then put a layer of cherries, and a layer of paper, so that it can be stored for a week or two. If you put it in the refrigerator, please eat it as soon as you take it out, but it doesn't taste as good as fresh.
It is also important to note that the cherry stems should never be removed during the preservation process, otherwise they are very perishable. It will last longer with the stalks. Moreover, in the process of moving cherries, it is necessary to handle them gently, otherwise it is easy to cause damage to the skin of cherries and affect the preservation time of cherries.
How to store cherries:
Since cherries should not be eaten more than 200 grams per person per day, you can buy enough for a day or two according to this standard, and if you really can't eat them all, put the cherries in the refrigerator for about 3 days, which can be stored for 4-7 days.
The suitable temperature for cherry refrigeration is about 1, the relative humidity is 90%-95%, and the storage period can reach 20 days under this condition. Before the cherries are refrigerated, they should be processed to ensure that the surface of the cherries is free of moisture. At the bottom of the crisper box, a layer of kitchen paper is laid first, then a layer of cherries is spread, and then a layer of paper is spread, so stacked, spray a little water on the surface of the last piece of kitchen paper, cover it with a safety lid, and refrigerate it in the refrigerator to ensure constant low temperature and high humidity conditions.
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It can also be frozen, but the taste is not so good after freezing, so it is better to refrigerate.
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I think. The texture of the cherries after freezing is not fresh, and it tastes delicious. I just feel that there is a little bit of crushed ice in my mouth, and there is no other taste better.
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Cherries should not be frozen, cherries are berries with a high moisture content, and the taste is very watery after thawing, and the delicious feeling is gone.
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Freezing is the operation of putting cherries in the refrigerator to reduce the temperature and freeze the cherries, the refrigerator can use freezing technology to extend the edible time of food, which is one of the longest ways to store food at present, if you want to extend the edible life of cherries as much as possible, you may wish to try this method. I think. The texture of the cherries after freezing is not fresh, and it tastes delicious.
I just feel that there is a little bit of crushed ice in my mouth, and there is no other taste better.
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Can cherries be frozen in the fridge.
It can be frozen in the refrigerator.
Freezing is the operation of putting cherries in the refrigerator to reduce the temperature and freeze the cherries, the refrigerator can use freezing technology to extend the edible time of food, which is one of the longest ways to store food at present, if you want to extend the edible life of cherries as much as possible, you may wish to try this method.
How to eat frozen cherries in the refrigerator.
Serve as is.
Cherry freezing is the same as other frozen fruits, the taste will become more unique, cherries are ripe in the summer, put some cherries in the summer, and put some cherries to chill up, after eating, you will feel very heat, however, cherries should not be put in the refrigerator for too long, frozen for a long time, there will be a freeze damage reaction inside, and there will be different degrees of loss of nutrients, and it is not as good as fresh cherries.
Frozen cherry tricks.
It is best to pack the cherries in a box before putting them in the freezer layer, and make sure that there is no moisture in the cherries, so that the frozen cherries will not clump and stick together, each is independent, and it can be eaten after cleaning, which is more convenient.
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1. If necessary, it can be eaten frozen.
Cherry flesh is soft, juicy and abundant, deeply loved by people in daily life, because of the delicate taste of cherries, cherries are generally fresh, but considering the preservation of food, cherries can also be placed in the refrigerator for cryopreservation, which can greatly extend the edible life of cherries, a and generally speaking, cryopreserved cherries can be kept for about a week will not be bad, in daily life, you can do this to preserve cherries.
2 Depends on personal dietary tastes.
Everyone's dietary taste is different, the same food, some people like to eat, some people don't like to eat, frozen cherries are also, in the eyes of some people who like to eat frozen food, it is more flavorful, and in the eyes of some people who don't like to eat frozen food, the taste of frozen cherries is not very delicious, according to their own noisy diet taste can be chosen, and people who have not tried it can also try it themselves and then judge.
3. It is recommended not to consume.
Cherry is a fruit with high water content, eating fresh cherries can supplement the body with a variety of vitamins, sugars, citrate, tartaric acid, carotene, iron, calcium, phosphorus and other nutrients, the cherry is frozen for a short period of time and then taken out to eat, will not affect the nutritional efficacy of the cherry, the preservation time is long, the nutritional effect of the cherry will be greatly reduced, stored for too long, for example, the cherry nutrients will be lost after freezing for half a year, not only is there no benefit after eating, but it may not be conducive to health.
About 4200 grams.
According to the "Chinese Dietary Guidelines", it is pointed out that the daily intake of fruits by the human body is about 200-400 grams, from a health point of view, it is more appropriate to eat about 200 grams of cherries a day, and then eat other fruits in moderation to meet the body's demand for fruits, and you can eat several kinds of fruits a day, which can play a role in balanced nutrition and is conducive to physical health.
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Cherries can be eaten after freezing, and cherries can be stored for longer when frozen in the refrigerator.
Cherry nutrients: Cherries have a high content of iron, with as much as 59 mg of iron per 100 grams of cherries, ranking first among fruits. The vitamin A content is 4-5 times more than grapes, apples, and oranges.
Carotene content is 4-5 times more than grapes, apples, oranges. In addition, cherries also contain vitamins B, C, calcium, phosphorus and other mineral elements.
Each 100g contains 83g of water, 8g of protein, fat, sugar, carbohydrates, 66 kcal, crude fiber, ash, 18mg of calcium, 18mg of phosphorus, iron, carotene, thiamine.
Just put it in moderation.
Ingredients: fresh red cherries, white wine, rock sugar. >>>More
I haven't seen it yet, you can try it.
1. In a dry and ventilated environment at room temperatureGenerally, it can be stored for about 3-7 daysIt can be stored in a carton, but it is perishable after 7 days. >>>More
No, it's not bad, it's gone.
1. Alleviate frost hazards.
For frozen orchards, stop the implementation of pre-flowering double pruning, bud thinning and flower thinning measures, after the young fruit sitting, according to the specific fruit setting situation of each orchard, thin the fruit and fix the fruit, fine fruit thinning, leaving the fruit shape is correct, the development of normal fruit, weak and small, deformed, damaged fruit. In orchards with heavy frost damage, it is necessary to make full use of high-quality edge flower fruits and axillary flower buds to ensure good economic yield and benefits. >>>More