How about being in front of the computer for a long time, is it good to be in front of the computer

If you're not pregnant, there's basically no problem.

Dull-eyed, unwilling to communicate with people, blank eyes, rough, belly will appear quickly, and temper will be unusually short-tempered.

Drink more chrysanthemum tea and wolfberries, and use some eye drops (similar to artificial tears)!

If your eyes are uncomfortable, you should not rub them with your hands, and try to apply warm water compresses.

Sometimes I have a headache or something in front of the computer, but it should be because it has radiation! ～

Affects eyesight, pimples, and fatigue.

You can't care how long the computer lasts and you need to rest, talent is important, and you need to learn to rest when using a computer. When working in front of the computer, it is best to rest your eyes for 2 or 3 minutes every half hour, and do 10 minutes of exercises for other parts every hour. Muscle rest and relaxation 2-3 minutes is enough.

Therefore, often change your sitting position, lean your back on the back of the chair, tilt your head back, look at the ceiling, and stretch beautifully. Learn to think while shifting your eyes from the computer screen to the window, or from some part of the room. It allows you to relax temporarily without affecting your concentration.

If you have more than 20 minutes of rest every two hours, it is recommended that you take a walk outside of your workplace.

This also has something to do with the computer you use, about 12 hours of good heat dissipation, and about 8 hours of almost cooling. This is also good for the computer itself, so even if you feel like there's nothing on the computer, it's best to take regular breaks. As far as an individual who plays on the computer is concerned, it's best to give your eyes a break every two hours, do eye exercises, look into the distance, see the greenery, etc.

Don't hurt your body because you are obsessed with computers!!

A 10-minute break every hour or two can be avoided. All in all not good.

Wow, there are so many benefits to playing on the computer for a long time.

Radiation is big, it's not good for people's health, sit in front of the computer for a long time, remember to wash your face, a lot of toxins deposited, especially for pregnant women, computer and mobile phone radiation is not good for the fetus.

It's not good to sit in front of the computer for a long time, it hurts your eyes, and then the cervical spine can't stand it, so it's recommended to play for a while and go to see some greenery.

It's good to be in front of the computer for a long time.