Chris Paul: What are the three meals a day, don t make it up, just say what you know, give points

Sports Network News NBA players' away games are tantamount to what we usually call "business trips", so what is the standard of their "travel allowance"? The answer is $102 per person per day, and all of them are "food subsidies", which is clearly stipulated in the NBA's collective bargaining agreement, which shows how much the league attaches importance to players' meals.

And this "meal allowance" is also the same as the business trip allowance that most of us receive, and can be used at will. So, how do NBA players use this perk? Jazz forward Halprin said

In my rookie season, I didn't understand the importance of nutrition to play, and I just wanted to save money, so I frequented the Subway sandwich shop. Just eating sandwiches, the money is saved, but the game on the field is getting more and more smelly. So, I have a high standard of three meals now, and only if I eat well can I have the ability to play well, and I think that's why the team pays us $102 a day for meals away from home.

Halplin is right, if you want to maintain a good physical condition in the long season of the NBA, "eating" is undoubtedly the fundamental guarantee, and how to eat and what to eat not only has its scientific basis, but also reflects the professional quality of a player.

Battle: What you eat depends on your realization.

Battle has worked in the NBA for three years, so he knows firsthand what the NBA eats and drinks. "The team doesn't eat first, I usually go to restaurants to eat, I am used to Chinese and Western food, but I will also match it appropriately according to my taste. Battle said in an interview with reporters.

Regarding the NBA's eating habits, Battle said: "Actually, in terms of diet, there is nothing special about the NBA, dietitians will recommend that you eat more beef, chicken, vegetables, fruits, and there is no moderation or special formula on these foods, because they can provide enough calories and nutrients." ”

Although there is nothing special about the diet, Battle affirmed the science of the NBA diet. "For some special foods, the nutritionist will make special requests for the players, such as not drinking carbonated drinks, eating less fried foods, and eating less fatty meats, such as pork," Bartel said.

These are all foods that tend to make people fat, so they need to be controlled. ”

Since it's just a suggestion, what about the execution of the players? "The NBA is very professional, and there's no one pushing you or checking if you're eating as recommended, but the team regularly checks the players' physical condition, such as measuring the fat content and so on," Battle said.

If a player is found to have excess fat, the dietitian will report it to the head coach, who will ask the player to play according to the report** and even control the amount of time he plays. Regarding his own situation, Battle was amused, "I am an ethnic minority!" There are already good eating habits. ”

Everyone's diet in the NBA is different, and they have their own dietitian. Recipes are changing. If you want to have Rose's body, you can only strengthen it in technique and strength, and the yellow race and the black body are not the same.

Suggestion, you can go to Weibo @chrispaul to ask questions?

Paul's technical characteristics should be:

Outstanding view of the overall situation, strong ability to read the game, able to pinch teammates, and organize offensive tactics;

Reasonable shooting selection and accurate passing;

Breakthrough with the ball and shooting ability in the middle and upper;

On the defensive end, both the blocking and stealing ability are the top among point guards.

Yes, his shoes are good,。。 The overall view is quite strong, but I haven't met a superstar.

But what do you want to ask and whether you're playing full-time or half-time?

He has a genius mind

His ability to control and timing, is strong

That is, he knows when to shoot and when to choose to pass, which also creates the figure of the defender, the shooting rate of the interior player, and of course his speed is also his biggest advantage

Paul's sudden acceleration, followed by a burst into the interior for throws and pick-and-rolls, is the offense he uses the most

Although he is so small, he does not have much strength.

But if there are shortcomings, there will be advantages.

It's flexible

Speed, movement, skill,

are all dominant

But his shooting must have been hard work

Don't think his strength is bad, a lot of his points are scored after breaking through the interior and making close contact with those muscular men, and a lot of them are three-pointers.

As for his scoring methods, Paul's pitching has not been very good, so he has mostly chosen to break through. And Paul's horror is his passing and tackles.

But to put it mildly, now Paul mostly relies on speed to win, so it is obvious that he eats by being young, so now Paul has also begun to train muscles, and it is estimated that Paul will develop towards Billups in the future.

Paul's technique is purely honed from a young age, that is, by acquired diligence, practice of hitting and luck, and that's it.

Speed and power. Talent plus hard work.

1. His strength is good.

2 no 3 breakthrough mid-range shot after blocking.

Extremely fast and good dribbling skills.

He's fast, he's sharp, his passing makes his teammates better, he's got a high basketball IQ, he's the best point guard in the league today, there's no one!

According to the replay, it can be determined that Paul should have broken the bone by poking the ball with his fingers during the reunion banquet of the anti-ball extraction.

Chris Paul (born May 6, 1985) is an American professional basketball player who plays point guard for the Los Angeles Clippers of the NBA. In 2005, she was selected by the New Orleans Hornets for the fourth place in the first round and was affectionately known as the "Queen Bee" by fans. In 2011, the Clippers and Hornets agreed on a trade for Paul, and Paul became a member of the Clippers.

Chinese name: Chris Paul.

Foreign name: Chris Paul

Alias: Queen Bee.

Nationality: American.

Place of Birth: Winston-Salem, North Carolina.

Date of birth: 6 May 1985.

Faculty of Education: Wake ForestHeight: 6 ft (m).

Weight: kg (175 lbs).

Sport: Basketball.

Athletic Team: Los Angeles Clippers Major Awards: 2006 NBA Rookie of the Year Award.

2006 NBA All-Rookie First Team.

2008 NBA All-NBA First Team.

2009 NBA All-Round Second Team.

2009 NBA All-Defensive Team No. 1 First Mess Team.

2008 NBA All-Defensive Second Team.

Ball Jersey Number: No. 3.

Position on the court: Point guard.

Favorite cities: Inverness, Muscat, Split.

Former team: New Orleans Hornets.

I copied it.

Definitely a superstar, the league's No. 1 point guard. Ball control, passing, and mid-range shooting are all first-class, and breakthroughs and three-pointers are also of a high standard. 2008 was the peak of Paul's career, when he led the Hornets to second place in the West and lost to the Spurs in the semifinals.

That season, the MVP should belong to Paul, but the league has always focused on cultivating idol superstars, Kobe Bryant has not won the regular season MVP before, that year was Kobe's last chance to win the MVP, and the Lakers had a slightly better record, so the league awarded Kobe. Second in the MVP rankings, Paul is certainly a superstar!

For sure, he won the regular season MVP in his third season, becoming the youngest MVP in history, and the most important thing is that the Bulls played very perfect statistics under his leadership, and they have always been in the top three in the East.

The position of PG is not very domineering, and it is mainly to control the rhythm of the whole game. It's a bit like the heart of the midfield in football, especially the midfielders.

But I think he's still a superstar, and in the last few years he led the Hornets to the top of the West with West Chandler, and he also had 20+5+10+3 stats, which was very good, and it was arguably the No. 1 PG at the time (although I've always liked Nash but I have to admit that fact), so he's also a strong contender for MVP, like dare you say that Harvey isn't a superstar? It's just that the state has declined in the past few years due to injuries, but it's still very good.

The only superstars playing right now are Kobe Bryant and James. Anything else is superstar at best. When Kobe Bryant retires, he can have another superstar, Paul hasn't won a championship, and he's not even as good as Wade, and I don't think Wade is a superstar.

Of course, sharp breakthroughs, accurate passes and shots are not as good as the answers of the year, but they are also superstars.

Superstars can, with the temperament of a leader! If you lead the team to achieve better results, you will be considered a superstar!

A few years ago, Paul was incomprehensible In the past few years, there have only been some injuries and the team's poor record has made everyone slowly forget about him, and now the first season of the Clippers can have such a noticeable change, and I think most of it is due to him, a PG is too important for the team, but the PG is sometimes inconspicuous I personally think that now Paul is on the way to superstardom Just need to take the team a little further away in the playoffs And pray that such a talented player will not have any more injuries.

It's a superstar, but it still lacks the domineering spirit on the court.

CP3: The best playmaker in the league, the best passer, the best ball handler, the best breakaway point point point defender, the player who knows what to do on the court, the player who focuses the most on the big picture, the player who causes the opponent the most headache at critical moments, the player who is the most efficient at critical moments, and has a clear brain and active thinking; Projection, breaking, defending, passing, hard work, belief is not lacking. To sum up, the top 8 in the league should not be a problem, I don't know if it is a superstar in your mind!!

Superstars don't dare to be, superstars should be more than enough.

It's a superstar, it's not a superstar.