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It is well known that people wash their hands before meals, but it is not an easy task to wash their hands before every meal in a person's life. The main reason for this is the lack of awareness of the need to wash hands before eating.
People can understand that illness comes from the mouth, but many diseases are imported through the hands. All kinds of activities in life and work have to be handled by hand. There are naturally quite a lot of chances of hands being contaminated with bacteria and various types of aspirants.
Some people have checked the bacteria on their hands, and in the case of dysentery bacillus, the rate of carrying bacteria in the hands is quite high, with about 15 reports in China and up to 15 in Japan. Hundreds of thousands or even tens of millions of bacteria can be carried in the skin lines, nail grooves and nail edges on everyone's hands. Some people have long, dark nails that have more bacteria in them.
There are also many types of bacteria that can be on your hands, and almost all the bacteria that cause intestinal infections can be found on your hands. Dysentery, various types of food poisoning, infectious hepatitis, typhoid fever, cholera, etc. can be transmitted by hand. Many intestinal parasitic diseases (ascariasis, pinworms, trichuriasis, etc.), even respiratory infections such as tuberculosis and influenza, can be transmitted by hand.
Contaminated hands are the "helpers" of many infectious diseases. In order to live a long and healthy life, hand hygiene should be taken into account. Washing hands before meals is the key to blocking the entrance of bacteria, and developing a good habit of washing hands before meals is a major event to prevent diseases and strengthen the body.
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The number of bacteria on an individual's body is larger than the population of the whole of China. After using the faucet, there can be 35,000 bacteria per square centimeter on the contact site**. There can be more than 3,000 bacteria per square inch of area on a desktop in the workplace.
Past data have shown that the vast majority of infectious diseases are preventable in the vast majority of cases with proper hand hygiene. Antibiotic resistance is a growing concern. Handwashing can control the spread of drug-resistant bacteria.
Some viruses can survive on dry, smooth surfaces for more than 20 minutes. Some viruses can spread in the air in droplet form. Examples such as E. coli and Salmonella can survive for more than 2 hours every 20 minutes on doorknobs, computer keyboards, and table surfaces, and many bacteria can multiply for one generation.
The five bacteria on the sandwich at 12 noon can multiply to 10 million by 7 p.m. in a suitable environment; If no bacteria die after three days, they can spread all over the planet. Microorganisms have a natural mechanism of resistance to antimicrobial drugs.
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The meaning of handwashing.
"Everyone knows that the medium of disease from the mouth is the hand. Therefore, paying attention to hand hygiene is an important part of preventing diseases from entering the mouth. Hand washing before eating and after using the toilet is an essential condition for hand hygiene. Therefore, it is necessary to cultivate the habit of washing hands before meals and after using the toilet from an early age.
The importance of washing your hands before eating.
Hands, touched everywhere, look under a microscope and you can see that there are many bacteria or parasite eggs on the hands that are not visible to the naked eye. If you eat food with unwashed hands, you can eat bacteria and eggs with the food, which can cause the spread of disease. Therefore, it is important to wash your hands before eating.
The importance of washing your hands after using the toilet.
It is also important to wash your hands after using the toilet. Because under normal circumstances, there are many bacteria in the intestine that can be excreted in the stool, and if you have various intestinal infectious diseases or parasitic diseases, more pathogenic bacteria or parasite eggs will be excreted from the body. If you don't wash your hands in time, your hands will become a vector for spreading diseases.
Therefore, washing hands after using the toilet should not be neglected.
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In the first step, rub the palms of both hands together (rub your hands together five times);
The second step is to rub the fingers between the hands (palms of the hands are on the back of the hands, the hands are crossed and folded, and the left and right hands are exchanged and scrubbed five times each);
The third step is to rub the palms of the hands and the fingers between the fingers (the palms of the hands are staggered with the ten fingers, and the palms are staggered five times);
Fourth, rub your fingertips together with your left and right hands (put your fingertips in the palms of your hands and scrub them together);
Step 5: Hold the thumb of the other hand with one hand and scrub it, the right and left hands are the same;
Step 6: Rub your fingertips against the palm of your hand or hold one hand on the other science.
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We need to take care of our hands, wash our hands frequently, and protect ourselves from pink eye.
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Washing your hands is washing your hands.
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Writing about not washing your hands can be harmful.
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It's the way it happens, the way it happens, and the way the other side says.
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Dr. Lu Cong, thank you! Because of you, my homework is done!
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It's so scary not to wash your hands.
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After finishing my homework after school, I found my beloved little handkerchief dirty when I was sorting out my school bag and decided to wash it clean.
I first brought a basin of water, then a piece of soap, put the handkerchief in the water and soaked it, then took out the handkerchief, gently squeezed out a little water, and began to make soap. I found a handkerchief'The creases were dirty, so I put more soap. Then I opened the tomb and began to sell it vigorously.
I noticed a lot of foam on my handkerchief. My hands are slippery too. As soon as I blew it, there were many, many bubbles, like birds flying freely in our house.
But the bubbles were all black, and the more I rubbed them, the darker they became, and when I saw that I was almost done, I put the handkerchief in the water and washed it, and the water became black. I quickly changed a basin of water. After washing for a while, it was washed.
I took out the handkerchief, wrung it out, and hung it on the shelf.
Although I was a little tired, I was very happy looking at the handkerchief of the dry shed.
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Wash your hands, as we all know, we wash our hands every day before and after meals or after going to the toilet. But do you know why we wash our hands, because we have to take everything with our hands, and washing our hands can prevent all kinds of diseases. Usually we use the ordinary handwashing method to wash our hands, which does not play a role in preventing diseases at all, and we need to use the seven-step handwashing method to wash our hands, do you know what is the seven-step handwashing method, so today I will tell you about it.
Step 1: Squeeze hand sanitizer into the palms of your hands, palms facing each other, fingers together, rubbing against each other. Step 2:
Rub the palms of your hands against the backs of your hands, along the fingers, and exchange your hands. Step 3: Palms facing each other, hands crossed, rubbing between fingers.
Step 4: Clasp your hands together and rub them together. Step 5:
Hold the thumb of one hand and the other hand to rotate and rub, and the exchange is carried out. Step 6: Bring the tips of the five fingers together and rotate them in the palm of the other hand, swapping.
Step 7: Scrub your wrist in a spiral motion, alternating between them.
We also need to pay attention to: the whole process of washing hands should be carefully rubbed hands for more than 15 seconds, especially pay attention to thoroughly cleaning the parts of wearing rings, watches and other jewelry, should first take off the jewelry on the hand and then clean it thoroughly, because wearing a ring on the hand will make the local formation of a "special zone" that hides dirt and dirt, and the slightest attention will make bacteria leak through the net. I have summarized that the seven-step handwashing step generally refers to the seven-step handwashing method, which generally refers to the seven-step handwashing method, which is a more common method, which can more effectively remove hand germs and reduce the cross-transmission of pathogens carried by different patients.
Therefore, for the sake of our own health, as well as the health of our families and everyone, we must correctly use the seven-step handwashing method to wash our hands, which can prevent various diseases.
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