I have a bad stomach, Chinese medicine says that the spleen and stomach are weak and cold, and the s

Taking Chinese medicine is only a small part of the solution.

Treat medicine and food at the same time. Usually eat the right food, eat the right dishes. However, in the current society, it is difficult to eat enough nutrients and enough micro-elements to repair your spleen and stomach.

At present, there are also professional functional health foods to fill this big gap.

The spleen and stomach need to be conditioned and nourished for a long time to fully recover. If it can't be solved in the long run. It is very easy to drag on as a chronic disease, for a long time. Then the big problem will come out...

Unformed stool is spleen deficiency, 1Have three regular meals.

2.Pay attention to the cold and keep warm.

ds heavy gf qing gf ao hglin fd anal fd intestinal fd doctor hg hospital fd fd specialist fd will tell you, what are the factors that affect the unformed stool.

Although there are many factors that affect the defecation process, there are no more than two kinds of factors, the first is the factors that affect the production of bowel movement, and the other is the factors that affect rectal emptying

1) The cerebral cortex inhibits the urge to defecate, such as work tension, travel, changes in life patterns, depression and overwork, etc., and local lesions of the rectum such as hemorrhoids and anal fissures can cause stool pain, so that stool is inhibited by the brain.

2) Weakness of defecation, such as the elderly, long-term illness and weakness, due to the weakness of the diaphragm, abdominal muscles, and intestinal smooth muscles, lack of strength to push the stool.

Changing doctors, it's not that Chinese medicine is not good, but that the symptoms are wrong.

You can eat Yunnan paste medicine**.

Aconite Richumaru You can try it.

Half an hour before eating, cut the ginger into more than half a spoon of soup, and then drink it with warm water, which can warm the stomach and reduce stomach pain, and pay attention to eating less, the less cold the better, and even cold water can not be drunk, you must pay attention to eating less chili peppers, drinking less alcohol, avoiding hunger or overeating, and eating on time.

The spleen and stomach is the most important organ of the human body to transport food and metabolic qi and blood, for patients with spleen and stomach diseases, dietary therapy is also indispensable, but it is necessary to choose diet according to the patient's normal physique and different conditions, that is, the so-called "syndrome differentiation of food", if the spleen and stomach deficiency of people are cold, or cold syndrome of stomach pain, abdominal pain, diarrhea, etc., should eat more hot and spicy green onions, ginger, leeks, garlic, pepper, etc., if the spleen and stomach are weak, it is advisable to eat red dates, yams, lentils, seeds, lotus seed meat, etc. If the stomach is hot, it is advisable to eat pears, lotus roots, sugarcane, honey and other dry and cold products; If the patient with qi blockage should eat more radish, bergamot, kumquat, or spices made of orange peel, those related to spleen and stomach diseases will be selected to describe.

Recipe 1 [Composition] 120 grams of white noodles, 30 ml of ginger juice, 120 grams of mutton, 2 egg whites. 【Usage】Finely chop the mutton, add ginger, green onions, and salt to cook the soup, make cakes with egg white, ginger juice and white flour and cook them in the mutton soup, and take them on an empty stomach as a staple food. 【Indications】Weakness of the spleen and stomach, loss of the body and other loss syndromes.

Recipe 2 [Composition] 1 gram of green tea, 200 grams of floating wheat, 30 grams of jujube, 25 grams of lotus seeds, 10 grams of raw licorice. 【Usage】Add 1500 ml of water to the four flavors, fry until the floating wheat is ripe, and then add green tea, take 100 ml each time, take 3 or 4 times a day, and re-decoction. 【Indications】Weakness of the spleen and stomach, loss of appetite, loose stools.

Fang 3 [Composition] Tender and fatty mutton, appropriate amount of liquor. 【Usage】Lamb is boiled very badly, add wine and stir well. 【Indications】Yang deficiency, spleen and stomach weakness, muscle loss, and postpartum exertion. 【Description】There is wind damage. Scabies is contraindicated.

Fang 4 [Composition] 60 grams of Poria cocos, 500 ml of liquor. 【Usage】Soak and seal for more than 7 days, drink 1 small cup every night before going to bed. 【Indications】Spleen deficiency, limb dystrophy, muscle paralysis, heaviness, and even becoming increasingly emaciated.

Weak spleen and stomach - Steamed sea bass is a light and delicious dish, suitable for people with weak spleen and stomach, less appetite, diarrhea and easy edema. Ingredients: 1 kg of sea bass, 3-4 slices of ginger, a little salt and rice wine.

Method: Remove the internal organs of the sea bass, wash it, wipe it with salt and rice wine, and marinate it for a few minutes. Wash the ginger with the skin, slice or cut it into shreds, spread it on top of the fish, and put it in the rice cooker to steam.

Combing the meridians of the lower spine is faster than taking medicine.

Are you getting better now?