Bad stomach? Is this a bad stomach?

The maintenance of the stomach should first eat on time, eat three meals regularly, eat less food that is hard and not easy to digest, and supplement more protein and vitamins to promote the repair of the gastric mucosa.

Take a look at the next gastroscopy. If it is stomach cancer, medicine is very developed now, and it is completely possible to **, in time**. If not, so much the better.

Of course, I don't think you're so young. Look at the symptoms like gastritis. It is better to go under a gastroscopy.

Don't keep scaring yourself. I wasn't sick but I was scared out of illness. Hope you get better.

With a good stomach, we can eat to our heart's content. If you have a bad stomach, you often have abdominal pain, diarrhea, stomach pain, etc. There is a good saying: a good stomach is nourished. Today, I will share with you a few ways to nourish your stomach.

For people with a bad stomach, eat 3 types of ingredients often to protect the gastric mucosa, warm the stomach and intestines, and eat deliciously.

There are many reasons for the high incidence of stomach problems in modern young people, including the following:1Irregular diet:

Modern young people live a fast-paced life and often skip meals on time or even skip breakfast. Long-term irregular diet can lead to an imbalance in gastric acid secretion, which can lead to stomach problems. 2.

Decline in diet quality: The popularity of modern fast food and convenience foods has caused young people to eat foods high in salt, oil, sugar and fiber for a long time, which has caused a burden on the gastrointestinal tract. 3.

High pressure: The pressure of competition in modern society is high, and young people are under great pressure to work, study and live, and are in a sub-health state for a long time, and they are also prone to stomach problems. 4.

Bad lifestyle habits: Young people like to stay up late, smoke and drink, and do not exercise and other bad lifestyle habits, which will also increase the risk of stomach problems. Regular diet, healthy diet, appropriate exercise, reducing the destructive force of stress, quitting smoking and limiting alcohol are all important measures to prevent stomach problems.

Here are some of the possible reasons:

1.Mental stress: The competitive pressure and the accelerated pace of life in modern society have caused many people to have mental stress in work, study and life, which may lead to gastrointestinal problems.

2.Poor eating habits: Nowadays, young people live under great pressure, fast food and takeaway have become their main daily diet, this kind of food is often high in fat, round and salt, high in sugar, high in oil, etc., and lacks nutrition, if consumed for a long time, it will cause harm to the gastrointestinal tract.

3.Irregular lifestyle: Some young people have irregular lifestyles, such as not eating on time, staying up late, etc., which may lead to gastrointestinal dysfunction.

4.Long-term medication: Nowadays, some young people often take painkillers and other drugs to quickly relieve headaches, abdominal pain and other discomforts because of high work pressure, and long-term use will cause damage to the gastrointestinal tract.

5.Others: Genetic factors such as digestive system diseases, environmental pollution, etc., may be the reasons for the high incidence of gastrointestinal problems in adolescents.

Therefore, to prevent gastrointestinal diseases, it is necessary to change poor eating habits, maintain a regular lifestyle, reduce mental stress, avoid overtaking medications, and have regular medical checkups, etc.

The stomach is a very important digestive organ in the human body, and its main function is to digest food into nutrients for the body to absorb. However, the stomach is also known as the "emotional organ" because it is closely related to emotions.

Studies have found that emotions can directly or indirectly affect the digestive function of the stomach and the health of the gastrointestinal tract. Here are a few common emotions that may affect the function of the stomach:

Anxiety: Anxiety can lead to excessive stomach acid secretion, which can cause uncomfortable symptoms such as heartburn and bloating. Long-term anxiety may also cause stomach diseases such as chronic gastric inflammation and gastric ulcers.

Stress: Stress may affect the digestive function of the stomach, causing food to stay in the stomach for too long, which can lead to uncomfortable symptoms such as bloating and stomach pain.

Anger: Anger can cause excessive stomach acid production, which can cause uncomfortable symptoms such as heartburn and stomach pain. Long-term anger may also cause stomach problems such as stomach ulcers.

Melancholy: Depression may lead to loss of appetite and weakened digestion, which can cause stomach bloating, nausea, diarrhea and other uncomfortable symptoms.

In general, emotions and the stomach are very closely related, and different emotions may have different effects on the stomach. Therefore, maintaining a good emotional state is very important for the health of the stomach.