What should I do if I am not confident 5, what should I do if I am not confident

Everything is false, do you really have a psychological problem, I don't think, if you can ask this question, you shouldn't doubt that you can overcome it. People who are depressed don't think they're depressed, and in the same way, people who aren't really confident don't think they're not confident.

So, identifying you is just a lack of guts, self-denial. To put it mildly, if I told you that if you didn't walk unnaturally on the street today, I would shoot you tomorrow, and I don't believe you would be able to go on the street.

Sincerely, I suggest you do what you are afraid to do, you can try all kinds of methods that netizens say below, I know it's easy to speak, but you have to force yourself. What is self-confidence, force yourself to do it, and getting used to it is self-confidence.

A friend of mine, who is not good-looking, usually does not dare to speak loudly, and he is also cowering when it comes to things that have nothing to do with appearance, what is this, this is a habit. Once a habit is formed, it can spread to everything else. Do you know how he was liberated later?

Relying on shamelessness, we will force him every day on the way from school to stop the little girl to express his admiration. I'll admit that it's not necessarily all of us genuinely helping in our hearts, and there's more of a prank element. But now, when talking about it, my friend always thanked us, thinking that he thought that it was this kind of forced shamelessness that made him accustomed to other people's opinions, accustomed to other people's eyes, and would also be contagious to other things.

So now he is doing just as well, and he has a much better wife than mine because he is rich. That's the reality. Everything is forced.

Try to speak in public, such as hosting a speech, or raising your hand to speak, if you encounter something embarrassing, write it down, save it to the computer, or find someone to say it, and it will get better slowly, try to make friends with people with very bold personalities, and slowly you will be free.

I don't think you feel a sense of accomplishment to be like this, you can find something you like to do, and when you have a certain sense of accomplishment, you are dressing up from your appearance, even though you are a boy, you still have to pay attention. Do a lot of things out there and help people a lot, and you will be useful to yourself, and your self-confidence will come back naturally, believing in you.

A man's self-confidence is gained by working hard, building a career, and taking responsibility. If a man has nothing to do all day and has no goals, it is easy to fall into a state of depression and lack of self-confidence. I think the first thing to do to rebuild self-confidence is courage, which is to dare to try anything and not be afraid of failure.

The second factor is the goal, people must have goals in the world, and they must have goals at all times. The third is willpower, constantly honing one's willpower until you become a strong person inside.

It is very important to learn to accept yourself, not to be too yourself, to follow your own pace, to believe in yourself in this process, for example: if you find that you are resistant or do not want to make new choices at the moment, accept that you are super resistant now. I believe ten times and a hundred times, as long as you are willing, one day you will be full of strength to say, today I decided to choose a new path.

As long as you are willing, I believe that there will be a force that will take you forward towards your goal.

Then exercise! Give yourself a chance ... To find a solution, you can't just dwell on the pain ...

Our homeroom teacher used to say that his situation was similar to yours, so he created opportunities for himself, specially went to the wrong classroom, made everyone laugh at him, and in various aspects, communicated with everyone more,,, our homeroom teacher is now very positive energy! Believe in yourself, you must believe in yourself! Just take your time!

It's dangerous. It is recommended that you buy a few success books to read and use the methods inside. Be more self-suggesting, find what you are good at, and firmly believe that no matter who you are, you have a good side.

Change yourself from scratch, dress and so on. It may not be something that can be changed all at once, but it will be effective over time.

Self-confidence is cultivated, make some psychological cues to yourself, tell yourself "I can do it" and "I'm great."" "I can"。

Most people's self-confidence is based on the superiority of the family and other innate conditions, but more is their own efforts, achievements and superiority. Correctly understand their own strengths and weaknesses and give themselves encouragement, people need to constantly improve themselves, come on!! Trust you can!

Try more things that you don't dare to try, as long as you are determined to change and willing to take action, go through it a few more times, and you will become confident and brave! Because I used to be a relatively timid person, going to college changed me!

On the one hand, it is very useful to read some books in this area, on the other hand, you have to do it, force yourself to face it, I sometimes feel uncomfortable on the street, I will tell myself that I am not disabled, not the ugliest, others dare to go on the street, what do I dare not do, you have to know why you are uncomfortable on the street, the reason is clear and you can prescribe the right medicine...

Self-confidence should be ** every time you succeed, when you successfully complete a thing, you should be able to find a little self-confidence accordingly, my personal advice is: the goal is far-reaching, but the requirements are lower.

If necessary, it is better to find a psychologist, as outsiders' methods may not work.

This shows that you care too much about something, so you can't let go, you can buy yourself a very fashionable dress, go out on the street, and often suggest that you are good!!

Building self-confidence starts with simple things, and the accumulation of success is self-confidence. Let go of yourself, go your own way, and tell him that you are blind with the perception of others with continuous failure to the end of success!

I want to force myself to have self-confidence, I have been like this, I always feel afraid that others will say that I am not good, in fact, I don't have to care about other people's eyes, I think I can't do everything, I will find that unexpected feelings, really, hehe.

Communicate with others to find the source of your lack of confidence and try to make up for your dissatisfaction with yourself.

The way to get rid of this lack of self-confidence is to communicate with others, and when you do something you didn't dare to do before, it's just that.

forced himself to do something he didn't dare to do, and slowly became bolder, of course, not murder and arson.

Or autosuggestion is more important, and you can communicate with other people a lot, play with people and so on, and you'll have more confidence.

Exercise more, be thick-skinned, and always remember one saying: go your own way and let others say go!

If you have money, find a professional to guide you, or do some small things to make yourself happy, don't be stressed, there are many ordinary people in the world.

Don't care about other people's opinions, tell yourself every day that you are the best, and do what you want to do bravely.

Think more about your own strengths and strengths, and have more money in your pocket, and you will have the confidence to walk.

This requires going to a psychological clinic and finding a professional psychological counselor**.

Go to boxing, or a lot of sports, football, etc.

Communicate with others more, read more books, and you won't be afraid of not being able to interject when you speak.

Enrich yourself, improve a little bit every day, and you will have more self-confidence.

Playing games and teammates are all dead is the time for me to perform, what's uncomfortable, there's no need to think about everything, you're just too afraid of being told that you've done something wrong, so you want to do everything well, and you don't know how to do it, take the initiative, do what you want to do, don't care what others think.

Start small, don't set goals that are too long-term or difficult to achieve, and confidence needs to be cultivated slowly.

Self-confidence still has to rely on yourself to build, you can read more books, study more, don't always play games, when doing things, you have to think that I will be able to do a good job instead of what to do badly, you can't do it yourself and let others let you do things, only if you have self-confidence can you do things well.

People who are not confident always feel that they are not as good as others in every way, and they have no advantages. It is recommended to overcome it using the following methods.

1. Promote strengths and avoid weaknesses, do what you will do, let yourself succeed often, slowly accumulate self-confidence, and overcome unself-confidence.

2. Constantly improve yourself. People who are not confident will feel inferior to others and feel that they are not capable enough. At this time, you can further improve yourself, such as doing more outdoor sports, signing up for some training courses to improve yourself, and you can overcome your lack of self-confidence.

1.Don't compare yourself to others. People are different from each other, and everyone has their own talents. It's important to be clear about your strengths.

2.Improve your own quality. Self-confidence requires capital, you can do something that interests you and you want to achieve something.

For example, if you feel that you are good at sports, you can choose fitness to strengthen your body and build a perfect body. When you see the results of your efforts, you will naturally have self-confidence.

3.Maintain a good mindset. Don't care what others say about you, you are not that important in the minds of others. Let go of your hands and feet and be true to yourself!

First, you need to recognize yourself and analyze the reasons why you are not confident. Many people are not confident because their personal abilities do not meet their expectations, as long as we find out the reason, we can work towards this aspect. As long as we do our best, don't worry too much about the outcome, after all, not every goal can be achieved.

Second, there is also the possibility that the relatives or friends around you are better off than yourself, and you will involuntarily compare with them, feeling that you are not as good as them. The psychology of comparison is at work, we must adjust our mentality, keep our mentality peaceful, don't compare with others, everyone's ability is different, we just need to pay attention to work hard to do our best, with a clear conscience. Maintaining emotional stability and peace of mind is beneficial to both body and mind.

3. Of course, it may be that it is indeed because of their own ability is not enough, at this time what we have to do is to study hard, work hard to improve their professional knowledge and skills, when our professional skills are excellent, all aspects are getting better and better, and naturally we will slowly become confident. Fourth, sometimes the personality is also related, introverts are easy to be unconfident, and it is also related to the education of their parents since childhood, which may not be recognized by their parents when they were young, and they are always blamed by their families. At this time, we can actively carry out self-psychological suggestion, constantly strengthen ourselves positively, we can look at our own strengths, and do not deny ourselves completely.

Fifth, you should cultivate more hobbies, do some aerobic exercises that suit you, and feel the beautiful nature with suitable relatives and friends. Exercise can make people happy, and when your life becomes more and more fulfilling, the whole person's mental state will also change.

The game is a game, just to pass the time, the job is to study hard by yourself, master scientific and technological skills, there is no self-will, self-confidence is not to please others, but to rely on your own efforts, do what you like.

In fact, people should look at themselves correctly. Understand your own brilliance and let your strengths play to your strengths.

This is the most basic prerequisite for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.

Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence. If you think you can't do anything, and you don't do anything, you don't dare to do anything.

The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time.

You can start with small things and gradually increase them.

Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.

Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.

Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.

In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.

Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.

No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.

I firmly believe that as long as you believe in yourself, you will be confident and ambitious.