What should I do if I don t have confidence in playing ball, and I don t have confidence in playing

It shouldn't be a matter of physical fitness. Is this obviously a psychological factor, and you have little confidence in the face of your opponent. If you think about it, the reason why basketball is divided into these 5 positions is to allow people of all kinds of conditions to be given their own missions on the court.

Small is easy to be blocked when facing a big one, but you must be very flexible, since you think your breakthrough is good, then you use flexible running to stun your opponent, I suggest you go and see Wade's way of playing, he is relatively short in the NBA. But his breakaway was just as lethal against Howard James. If the opponent is more dominant on the inside and you can't break through, don't you still have a shot?

If you can't get in, you pull away. The key is to have self-confidence. The most taboo thing on the real court is hesitation, attack when you should attack, pass if the opponent covers you and targets you, then you pass the ball to their teammates who miss the position, if you are one-on-one then you attack decisively.

If on the court of the NBA, the players are hesitant. How can there still be the word lore?

Being short is not an excuse, Nate Robinson, Paul, and Iverson are all among the lowest in height in the NBA, and they are not still popular. Although it is true that being short has a very big disadvantage, it is not impossible to overcome. The key is to have enough strength and a stronger determination to instill in yourself a belief every day when you practice:

There is only one purpose in playing, and that is to defeat everyone, including yourself!

I used to be like you, in fact, it's really not a problem to play low, I have a few friends who play low, play very well, and don't panic when you pass people, have confidence.

I also have a thick lower body and a normal upper body. If you play inside, it is recommended that you dribble less and lift the ball up to play. Look at Duncan's style of play at his peak.

If you dribble, you need to be proficient, shoot the ball more often, and pay attention to the hand and body cover. I can't help you with this back, because I don't have any actual combat experience.

Actually, I don't have confidence, because I have small hands, so I don't have the strength to pass the ball, and I can't wear it when I see an opportunity. Later, I didn't think it was an opportunity. However, when I play irregular games, I still try to pass the ball as much as possible and am not afraid of mistakes.

Gradually, the strength of the fingers came up a little, and I was able to make an easy three-point jumper, although the passing was still poor, but it was much stronger than before. I played possession, never had my dribble broken, but I was very poor at passing the ball and often dragged the team back.

Let's start with the basics. Keep training. Familiar with the feeling of the ball. I can play normally even in the game.

Then you play high, stand in the three-second zone, dribble once, and score directly to the basket together. If you don't score, you can continue to rebound.

But it is recommended that you practice the basics.

Practice more, be confident in basketball, find more problems, improve slowly, and don't have stage fright.

First of all, you must play with confidence. If you are suitable to play as a center or power forward, it is recommended that you practice hooking.

Don't worry about it? Take it easy.

Is it hard to start everything?

The problem is not that you lack self-confidence, but because your basic skills are not solid enough, so at first you and your friends don't feel like you're on the same starting line, but as time goes on they improve, and you still don't, so over time you feel more and more regressed. It is recommended that you practice more basic skills, and if you practice solidly, I believe you will definitely regain your confidence.

1.Not confident.

2.I'm afraid not to enter.

3.Afraid of being covered.

4.Afraid of making a fool of yourself.

5.It's good to get rid of these points, if you want to overcome it, you can first find someone with similar skills or worse than your own skills to fight, mainly to regain confidence, and then after overcoming it, you can fight with your own strength, mainly to train yourself.

6.Good luck soon!

Guy, I think self-confidence is cultivated in the game, everyone comes from your stage, play more games, play less by yourself, and then train your body to be strong, don't be fat, I believe you will soon find your own role on the court. If you feel that there is no problem with your skills, you have to make bold shots on the field, boldly pass, once you can't do it twice, when you first crossover from a master in front of your mind, everyone will trust you more, and your confidence will naturally come up.

It has nothing to do with being fat or thin. The spirit of basketball is the spirit of courage to challenge and never give up.

The confidence of playing lies in the countless contacts and practices you have, and it is easy to panic if you lack experience.

It's okay, you just have to do your own thing, don't be afraid.

It's the same. It's good to connect yourself with more weight loss.

When I first started playing, I came home from school every day and practiced dribbling downstairs at home for 10 minutes a day. Stick to your basic skills and you'll be very good.

Then find a friend who is more powerful at playing, if you are a defender, find a friend who plays the defender position, remember to be the right person, otherwise it is useless, of course, your friend is all-round, there is nothing to say, there is a person to guide, the ball skills will improve quickly!

I played wild ball for a year, and I was still abused by others, and when I entered college, I played real basketball for a year, hehe, now I can abuse others, I play guard.

If you say this situation, don't play with the kind of person who seems to be very strong, go to the basketball court and shoot when you are alone, there is a way to shoot! If you play a guard, you must practice dribbling well, especially in the crotch!

1. The most important thing is to practice the basic skills to ensure that the ball is not dropped.

2. Master more offensive skills, you can go to the basketball forum to have a look.

3. Play 1v1 with people who are stronger than you and let them guide you.

If the speed is not enough, it is better to break into the hat to save the need to rush in and get a hat Of course, if the body is enough, you can still carry it in and hit hard If you don't have it, it is recommended to take the emergency stop jump shot as your routine** When I was in high school, I was like you now, no speed, no body, and finally caught a gap to break in, others have already caught up, and the strong fight can't be played, and it is not easy to deal with it, so I can only pass the ball Later, after learning the trick, I shook off an angle and then stopped the jump shot Although the shooting rate is not too high, but I can also continue to live at a critical moment The point is that when you play team basketball, you don't have to be a spoiler.

It is recommended that you eat a piece of gum, then keep your eyes on the basket and look at everything around you to be confident.

In fact, when you play, you don't have to worry too much about what other people think! Don't be under too much pressure, and don't think that others are better than you! Cooperate more with your teammates, if you are a novice, do more passes, attack when you are very sure, if you are a veteran, you must form your own style, don't get entangled for one or two mistakes!

In fact, it is necessary to act quickly and have a stable mentality. Dare to vote, dare to rob, dare to fight hard! Practice more and fight more!

You're sure to be a master!

Pluck up your courage, pluck up your courage, pluck up your courage.

First of all, playing ball is not about being cool, playing is about finding fun. Play your own style and don't care what others think of you.

Good basketball players are made by training.

It is recommended that you play ball**! (Fast-paced).

Find a place to practice hard, no one is born to play.