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Don't worry too much, worrying won't solve the problem. If you can see your shortcomings and try to improve, then you are still very good, which at least proves that you are asking for improvement.
When things don't go well, don't be knocked down by them, but stay calm, if you read some psychological books, you will know that there are many more unfortunate people than you.
1. I am very confident in pretending to be first.
Many things (including pretending to be confident) may not be natural at first, but over time, they become habits, and self-confidence is also a habit.
2. Read some psychological books, Carnegie's books are very good, such as: The Strengths of Human Nature, the Weaknesses of Human Nature", really.
Very inspiring.
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Every morning I wake up and say to myself in the mirror: you are !!
The heavens will descend on the people, and they must first suffer their minds, strain their muscles and bones, starve their bodies and skins, and empty their bodies!
Since you yourself say that you are not a bad person, you should encourage yourself. After all, you know yourself best.
Sometimes adversity is not a bad thing, and if you can get more and more courageous in the face of adversity, all the bad things will become your wealth now!
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I used to think I was ugly and had no confidence in myself, but after work, my friends often called me out, and I came into contact with more people, and many people said that my appearance was not very bad, and slowly I became confident, but I think the best way is to fall in love.
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Just remember that you are the best.
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It's so ugly, don't worry too much.
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It's because you're asking too much of yourself.
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The foundation of self-confidence is self-discipline and execution.
Start with action, move towards a controllable goal, and finally achieve success, this first success increases my sense of control, and as I succeed more and more, I gradually have control, and slowly develop a self-confidence: I can have anything as long as I want.
So I don't care at all what other people say, because that's not what I want.
So, how do you achieve your first success? Success is the result of a combination of factors, and it is not something that can be achieved by thinking. I think you can start by discovering what you're good at, and slowly build up a sense of accomplishment.
With the growth of people, people will open up their own way, there are so many things in the world, but it is likely to be suitable for one or so many roads, but if you can take these few roads well and go deep, it is of great significance. In the same way, doing what is suitable for you is also a sense of self-confidence.
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Playing games and teammates are all dead is the time for me to perform, what's uncomfortable, there's no need to think about everything, you're just too afraid of being told that you've done something wrong, so you want to do everything well, and you don't know how to do it, take the initiative, do what you want to do, don't care what others think.
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Start small, don't set goals that are too long-term or difficult to achieve, and confidence needs to be cultivated slowly.
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Self-confidence still has to rely on yourself to build, you can read more books, study more, don't always play games, when doing things, you have to think that I will be able to do a good job instead of what to do badly, you can't do it yourself and let others let you do things, only if you have self-confidence can you do things well.
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People who are not confident always feel that they are not as good as others in every way, and they have no advantages. It is recommended to overcome it using the following methods.
1. Promote strengths and avoid weaknesses, do what you will do, let yourself succeed often, slowly accumulate self-confidence, and overcome unself-confidence.
2. Constantly improve yourself. People who are not confident will feel inferior to others and feel that they are not capable enough. At this time, you can further improve yourself, such as doing more outdoor sports, signing up for some training courses to improve yourself, and you can overcome your lack of self-confidence.
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1.Don't compare yourself to others. People are different from each other, and everyone has their own talents. It's important to be clear about your strengths.
2.Improve your own quality. Self-confidence requires capital, you can do something that interests you and you want to achieve something.
For example, if you feel that you are good at sports, you can choose fitness to strengthen your body and build a perfect body. When you see the results of your efforts, you will naturally have self-confidence.
3.Maintain a good mindset. Don't care what others say about you, you are not that important in the minds of others. Let go of your hands and feet and be true to yourself!
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First, you need to recognize yourself and analyze the reasons why you are not confident. Many people are not confident because their personal abilities do not meet their expectations, as long as we find out the reason, we can work towards this aspect. As long as we do our best, don't worry too much about the outcome, after all, not every goal can be achieved.
Second, there is also the possibility that the relatives or friends around you are better off than yourself, and you will involuntarily compare with them, feeling that you are not as good as them. The psychology of comparison is at work, we must adjust our mentality, keep our mentality peaceful, don't compare with others, everyone's ability is different, we just need to pay attention to work hard to do our best, with a clear conscience. Maintaining emotional stability and peace of mind is beneficial to both body and mind.
3. Of course, it may be that it is indeed because of their own ability is not enough, at this time what we have to do is to study hard, work hard to improve their professional knowledge and skills, when our professional skills are excellent, all aspects are getting better and better, and naturally we will slowly become confident. Fourth, sometimes the personality is also related, introverts are easy to be unconfident, and it is also related to the education of their parents since childhood, which may not be recognized by their parents when they were young, and they are always blamed by their families. At this time, we can actively carry out self-psychological suggestion, constantly strengthen ourselves positively, we can look at our own strengths, and do not deny ourselves completely.
Fifth, you should cultivate more hobbies, do some aerobic exercises that suit you, and feel the beautiful nature with suitable relatives and friends. Exercise can make people happy, and when your life becomes more and more fulfilling, the whole person's mental state will also change.
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The game is a game, just to pass the time, the job is to study hard by yourself, master scientific and technological skills, there is no self-will, self-confidence is not to please others, but to rely on your own efforts, do what you like.
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In fact, people should look at themselves correctly. Understand your own brilliance and let your strengths play to your strengths.
This is the most basic prerequisite for gaining self-confidence. To gain self-confidence, you must first gain a sense of satisfaction and make yourself feel that you are very good. This is the most basic.
Therefore, you need to make good use of your strengths and try to play to your strengths. Do more, only in this way can you taste the satisfaction of success as much as possible, then you can build self-confidence. If you think you can't do anything, and you don't do anything, you don't dare to do anything.
The less confident you become, it's a vicious circle. As long as you get the satisfaction of success, you can further gain self-confidence. Of course, maybe take your time.
You can start with small things and gradually increase them.
Self-confidence, in fact, is just a state of mind. All you need is to discover it yourself, and you don't need too many complicated processes. As long as you have faith in yourself, then you will definitely be full of strength.
Don't be overly considerate of others, pay too much attention to what others think of you. Deal with any setbacks with a nonchalant and normal mindset.
Self-confidence, in fact, is very simple, just believe in yourself. When you have self-confidence, you will be able to do everything. The key lies in yourself, as long as you have confidence in yourself, you can solve anything.
In addition, the biggest factor of self-confidence is probably the influence of the outside world on you. To know that what others say about us is always what they think, and we don't have to live in someone else's world. Just do your own thing.
Why don't you care so much about him? It is necessary to have the momentum that the world exists only for itself. Have the courage to go your own way and let others do what they say.
No one can change themselves, no one can control themselves. When you succeed, it's your own business, but if you are influenced by others and retreat, it's your own business, so why bother to control yourself for irrelevant people.
I firmly believe that as long as you believe in yourself, you will be confident and ambitious.
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Start by getting your mindset right.
You have to have the self-confidence that you can do anything, and only realize that through your own efforts, you will definitely be able to achieve your goals. Mentally confirm that you can do it, and cheer yourself up. As long as you are mentally prepared, you will not be held back by the slightest difficulty.
Believe in it, and you will be able to complete the task with confidence. The world is developing, the times are progressing, and people must also advance with the pace of the times. Human development goals are also changing from time to time.
As long as you overcome your inferiority complex, build self-confidence, and be the creator of your own happiness. As long as you have self-confidence, you can overcome any difficulties, and nothing will be difficult for you; You will succeed in your studies or career, and you will be the most promising young person.
When you have self-confidence, you also have to learn to make friends, only in the heartfelt words of friends can give you a comfort, a chance to speak boldly, an occasion to exercise you, so that you are not afraid of anyone, dare to express their opinions or suggestions, express their own opinions. Because friends can keep you away from loneliness, so that you can integrate into society and get happiness.
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Correctly understand yourself, discover your own advantages, don't belittle yourself too much, don't force yourself to do what you're not good at, develop your strengths and avoid weaknesses, and taste more success. In addition, communicate with others more, you will find that you also have something to admire, and others also have a lot of shortcomings, and even you will find that it is not you who has low self-esteem, others will actually have low self-esteem, and it can even be said that everyone has some inferior self-esteem. The encyclopedia has a good explanation of this psychology, you can take a look, **yes.
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