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Anonymous users2024-02-07Eating fresh leaves of aloe vera needs to pay attention to the suitability of the object: For those with weak constitution or spleen and stomach deficiency, it should be taken with caution. It should also be forbidden for those who vomit after eating fresh aloe vera leaves, or cause severe abdominal pain and diarrhea.
Aloe vera is a kind of heat-clearing and detoxifying medicine, which is more suitable for strong constitution (i.e., empirical type), while for weak constitution (i.e., hypothetical type), the effect may not be ideal, and only after understanding the adaptability, can it play a better role. Take an appropriate amount of fresh aloe vera leaves: Adult women can take 1 piece of aloe vera leaf flesh 3 cm long and 4 cm wide every day.
For strong men, it can be increased appropriately (generally 10 20). For children and the elderly, it should be reduced as appropriate. Women who are pregnant and menstruating should avoid taking aloe vera.
Aloe vera is a tropical desert plant, which is a good medicinal and health care product, and there are many benefits of eating aloe vera. 1. Detoxification and anti-inflammatory aloe vera contains phenols, aloin, aloe tincture, organic acids and other ingredients, which have a certain killing effect on bacteria, fungi and viruses, and have a good effect on respiratory tract and digestive tract inflammation. 2. Stomach and laxativeAloe vera has the effect of enhancing gastrointestinal function and increasing appetite.
People with loss of appetite and indigestion can eat aloe vera to improve gastrointestinal function and enhance physical fitness. Aloe vera can also be a laxative. Middle-aged and elderly people are prone to constipation, which is easy to aggravate cardiovascular and cerebrovascular diseases, resulting in self-poisoning.
Aloin can increase the secretion of digestive juices, promote intestinal peristalsis, and generally can be defecated 8-12 hours after taking it. 3. Correct and dispel evil. Enhance immunity The mucopolysaccharides in aloe vera have a good effect of strengthening the body and dispelling evil, which can improve the body's immunity and enhance the body's immune function.
For tumors, hyperlipidemia, diabetes, hepatitis B, nephritis, lupus erythematosus and other diseases, eating aloe vera is very beneficial. Aloe vera also has anti-aging, anti-allergic, cardiotonic and diuretic effects, which is beneficial to the health of the elderly. 4. The polysaccharides and vitamins contained in aloe vera have good nutrition, moisturizing and whitening effects on the human body; The gum contained in aloe vera can make ** and muscle cells contract, protect moisture, restore elasticity and eliminate wrinkles.
Aloe vera has a good effect on facial acne and acne, and it is effective both internally and externally. Eating aloe vera will not be poisonous, because aloe vera is non-toxic, so feel free to use!
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Anonymous users2024-02-06Unprocessed aloe vera is still a little toxic and not poisoning.
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Anonymous users2024-02-05Can you eat aloe vera? What are the benefits of eating aloe vera? Don't mess around with it in the future.
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Anonymous users2024-02-04Aloe vera will be poisoned if you eat more, it will cause diarrhea, aloe vera is a cool plant, there is a little poison, some varieties of aloe vera are inedible, usually on the agricultural large leaf aloe vera is Chinese aloe vera, can be eaten, but can not eat more, other varieties of aloe vera such as aloe vera, Muli aloe vera and other aloe vera can eat young leaves, but also eat less, usually than eating, people are more willing to use aloe vera to beautify and nourish the skin.
1. Aloe vera varieties
Edible varieties of aloe vera are Chinese aloe vera, Curacao aloe vera, wood standing aloe vera, of which Chinese aloe vera can be eaten directly before the book, other aloe vera can be eaten young leaves, if after cutting, there is yellow juice flowing out, indicating that aloe vera contains more emodin, it is not recommended to eat, peel and wash can be used for beauty and skin care, other aloe vera varieties, some can be used for beauty and skin care, for medicine, some can not be eaten and used at all, in addition to allergic patients, must first test whether they are allergic to aloe vera.
2. Aloe vera effect
Aloe vera can play a beauty role, it is divided into internal and external use, internal use mainly refers to eating, can clear heat, laxative, antibacterial and anti-inflammatory, but eating too much may cause diarrhea, especially can not eat medicinal aloe vera may produce toxic reactions, and even endanger physical health, external use of aloe vera is mainly used to reduce swelling and inflammation, whitening and moisturizing, lightening scars and other effects, burns, scalds can be smeared on the wound aloe vera juice, can play a role in anti-inflammatory, sterilization, reduce scar leakage.
3. Don't eat too much
Edible aloe vera, whether it is stir-fried or cold, it is not recommended to eat more, it is best not to exceed three grams and five grams, and you must eat the freshest, aloe vera meat is easy to oxidize, after oxidation can not play the original role, if you accidentally get more aloe vera meat at one time, you may wish to refrigerate more aloe vera, you can cut off the part in contact with the air before eating.
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