I was 184 freshman in junior high school, poor dribbling, inaccurate shooting, very good block rebou

184 on the first day of junior high school? Absolute center, and then strengthen shooting, the center's requirements for dribbling are not very high, but it's not that there is no requirement, at least there is time to dribble the ball more, but shooting must be practiced well, the center's ** is height and body, use these 2 points well, plus your blocking rebounding defense, and then practice shooting, you have a bright future!

Power forward, what you're suited to do is defensively. Amateur players either attack or defend on the court, and there are two offensive means, breakthrough and jump shot. If you want to play basketball well, skilled ball control skills are necessary, it is recommended that you contact the dribble more, take two balls to practice, and persevere.

It is recommended that you practice dribbling, after all, you are only 12 years old, and your skills have not yet been formed. You can only play center in the game at your current height (because no one is taller than you), but you have a lot of flexibility and it is recommended to play small forward. The main thing is whether the person who fights with you is willing to fight you. Beg.

Center, your height of 184, there is absolutely no solution in the first year of junior high school, you can let the point guard give you an air relay, no one can defend it, and it is a foul to prevent it, you can also be beaten hard to the basket to shoot, there is no solution.

Power forward or center, because you dribble poorly, shooting accurately, so you exclude the two guards at once, you dribble badly, shoot accurately, and you can't play small forward, if you block rebounds well, you should dominate the basket, play a big forward or center is just right.

If you love basketball rather than a professional player, what is the center and the big forward. If you have a height advantage, play the inside line and eat alone; If it is difficult to eat alone, you can block and dismantle with your companions; If you have a good sense of passing, you can play and pass inside. It's only the first year of junior high school now, and seeing that your speed is not bad, you can practice shooting and dribbling more, and your shooting ability is very important after high school.

If you feel good about yourself, practice bouncing (dunking is what everyone who plays basketball wants).

PS: Just a proposal for amateurs.

Power forward, strengthen rebounding and help defense.

If you have good physical fitness, you can consider the center, the first year of junior high school, 184, the center is more suitable.

1. All of them, I don't think you're tall.

If the rebound is good, practice more shooting under the basket, and you can play professional under the basket if you are small, I recommend being a forward.

The first is the power forward.

Auxiliary rebounds.

Strengthen the CIC. There is also Komae.

This rebound is not very demanding.

But it is required to shoot super accurately.

Strength, do push-ups and do it.

It is also necessary to strengthen the waist strength and play better.

Hehe.. Let's organize. It's about the same as when I was ... But if you want to be a good point guard, you have to work your shots. After all, your task is to attract the opponent to leave a shot opportunity for your teammates, and your threat is not very attractive.

One hundred push-ups a day. Wake up early, before lunch and before going to bed at night, and do it yourself in three times. Add slowly... Shooting, practice according to your own habits, other people's shooting actions may not be comfortable...

The way of shooting may not be correct, you should be the first three points in the first year of junior high school, don't just use the strength of your wrist when shooting, bend your knees and jump again, it will save a lot of energy, make your blue shot more powerful, and in addition, your head is not short, you can hit the basket, so you just need to learn hook hands and so on.

On an additional note, from my experience, I wanted to score at first, but now I think passing is the fulfillment thing, I pass the ball, my teammates score, I think it's a team, hehe, personal opinion, don't care.

Organize it, do more strength exercises, throw more, throw hundreds of balls a day, the posture should be accurate, not allowed at the beginning, the posture should be right, the posture will be of great help to your later accuracy, the foundation should be good, come on.

Uh....Don't worry! Shooting practice.,Start with the basket and play the board.,It's very useful.。。 I don't know how good your dribbling is... It's really not good, don't shoot, pure breakthrough, can't organize ......

It is recommended to play the basket position.

It's easy to shoot in the 3-second zone. It is advisable to choose a playmaking guard or a power forward. But the shooting accuracy must be improved.

The strength is high, and it is also good to play center.

Strength and then mid-range shooting to practice the last three points within your power range.

Now you need to have a comprehensive skill in training, and you have to be able to play in any position!

This is about more shots, it is recommended not to shoot three points first, because if you don't have the strength, you will use a lot more force, which will only deform your wrists, I used to be an example, and then changed it for a long time before I changed it back.

Many basketball textbooks are taught, and it is recommended to go to the basketball club to learn it, where the standard point is.

I learned basketball, and basketball has no diameter, so I need to practice hard.

Playing small forward, small forward plays four roles in a team, you can be big and this position, believe you succeed.

You can only play guards, and it's empty, you can't shoot, you can't practice breaking, you can pass the ball, and you can drive a team.

Poor coordination is the key to shooting, and shooting posture is secondary.

With a height of 178 and a weight of less than 120 pounds, he belongs to the very thin kind, and he suffers more from playing inside. If you play a guard, you need to have a good vision and good passing ability or have a strong breakthrough ability if you don't shoot well. If you are average at these, practice dribbling more and play small forward, which is more versatile.

But shooting is always a problem that needs to be solved.

If you play professionally, then you can only play defender, if not, it depends on your future trend, you are now developing your skills in an all-round way, and you may become an all-round player in the future.

Shooting should practice the shooting posture, the arc of the ball after the shot should be good, and in addition, it is necessary to practice diligently, dribble more, and increase the sense of the ball.

Playing as a striker is more or less a breakthrough and confrontation, and it is an all-round position. If you don't dribble well, you will suffer in any position, so you should practice quickly. Believe that you will succeed.

The most important thing for young people to practice basketball is skill, the body will also develop, if you have comprehensive skills, there will be a way to deal with all kinds of different opponents, no opponent is omnipotent, there are always weaknesses and targeted methods.

I'm eighteen years old, I've been playing basketball for five years, you're still young, 12 years old, 155cm, it's okay, if you have a height advantage compared to your peers, it's recommended to play power forward, because you have rebounds, but the dribble is poor, it's not very suitable for breaking, so you can use your shooting advantage to open up space for teammates to create opportunities for teammates to practice dribbling more You are still young, there is still a long time, more practice, you can change to a small forward, and you are also an all-rounder.

It is more suitable for playing. Power forward.

If you want to play small, your mid-shot must be accurate and fast.

If you're a playmaker, you have to have good ball control and passing awareness, and of course, long-range shooting is essential.

If it's a shooting guard, let alone a strong attacker.

So, a power forward is more suitable for you.

Actually, if you play in middle school or college, as long as you don't take the professional route, you can find your own style of play, as long as you remember that basketball is a 5-person sport, you will definitely grow quickly.

Shooting can be practiced... In particular, to keep the pitch... The hit rate of long-range shots is never as good as that of mid-range shots...

If you are good at grabbing boards, you can define yourself as a striker. Big front or small front. If you dribble well, you can completely define yourself as a small forward...

The most important thing is speed... Speed is more important than anything else ... Let's practice more in the shot...

I think, the patron saint of the water cooler!

Support upstairs and downstairs big forward! Fit as described by the landlord.

Try a small front if you want to be a point guard or break through.

When you're a basketball player.

The premise of passing is good dribbling skills, the premise of three-point shooting is stability (posture stability), and rebounding is the accurate judgment and positioning of the ball throwed.

But all of the above presupposes a good sense of the ball and practice practice.

Basketball mainly depends on the time of play and the method of training Dribbling is the basic skill of playing basketball Shooting is the main scoring method of the game There is no definite shooting posture Only being able to shoot is a good ball.

When dribbling, find the right midline to dribble, and you're good to go.

Watch more NBA to learn their moves and practice on your own! That's how I play basketball!

Do you want people to teach or do you want to practice it yourself?

Find a coach, it's too complicated.

Absolutely....When you shoot a basket and the ball touches the board, it is the end of an attack, and if you grab the ball again, it is another offensive opportunity.

You can dribble again, you must be worried about causing two dribbling walks, for example, right? According to the explanation of your question, when you shoot the ball and miss, and then grab the rebound in the front court, you can dribble again to organize the offense! Dribbling is OK!

If you don't get it, you can't pick it up.

If you touch a board or basket, you can carry it, but if you touch a basket, you will restart the time for 24 seconds, and if you touch the board, you will continue to jump the watch for 24 seconds and not start again.

Of course you can, it's a second attack, just from the opponent's half.

Yes, if you shoot a ball that touches the basket, you complete an offense, and after you complete the offense, it equals 2 offenses, and the violation is not there for 24 seconds.

OK. The rules of basketball are not very well understood.

There is a 3-second zone under the basket. You can't stand directly inside.

Shot: If the ball hits the board or basket and you grab the ball, you can continue to dribble and score. That's your second attack.

But if the ball is impotence, you go to get it 2 times (this time you want to grab the ball, when you dribble the ball and suddenly throw the ball into the sky to catch it).It's okay for others to get it.

Under normal circumstances, yes, the previous rule was that you had to touch the rebound, but now the rule is that as long as the basketball is thrown over the hoop, the offense is completed, not only can you dribble but also have to recalculate 24 seconds.

Of course, you can, and then grab it after shooting, it's another 24-second offensive right.

Yes, the rules allow it. I used to have the same problem as you, but now I've changed.

Of course, after you finish shooting and the ball is out of your hand, the ball is higher than the basket or has been in contact with any part of the basket or has been touched by someone else, you can hold the ball again and dribble again, and the thrown ball will be re-timed after 24 seconds of hitting the frame.

As for other rules related to dribbling, there is also the fact that the dribble cannot turn the wrist, that is, the wrist cannot be obviously flipped to hold the ball.

2 dribbles, what you should know, the estimation of walking or something is not to be talked about.

I didn't touch the box and the board, and I didn't talk about it.

Big brother: That must be possible.

Of course, a second offense.

In order to further promote the development of mass sports activities in our school, comprehensively promote quality education, and enhance students' physical fitness, our school will hold a freshman sports meeting on October 24. The Games set up 100 meters, 200 meters, 400 meters, 800 meters, fixed-point shooting, dribbling layups and other events.

To the athletes. Not for the interpretation of applause, not for the deliberate conquest, only the sweat of hard work into the pursuit of footsteps.

With a firm belief in your heart and a steady pace under your feet, you tell an unchanging truth with your actions.

There is no road longer than a foot, no mountain higher than a man, hope beckons to you at the end.

Go for it! With your indomitable will, to meet the applause of the end, I believe that success belongs to you.

Can make sure that he shoots when he throws in, and he can't make sure that his teammates near him let him burst into the basket and grab the pass outside under the frame.

Look at the opportunity to play if you have the opportunity to pass if you don't have the opportunity, of course, if you can throw it in, you can pass it if you can't throw it.

If it's attacking the opponent, go straight to the basket, and if the opponent is attacking you, pass the ball.