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Good before playing small! If you have good explosiveness, you can take the ball
But when we play basketball, it's all running, passing, inserting when there is a gap, and passing when there is a vacancy!!
Look at the whole court Then you won't have to worry about playing that position The rest of the practice jump shot is strong It's easier to jump shot Just practice more It's good to be able to shoot suddenly I feel like you're similar to me, and it feels best to find you on the court
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Now the height is not sure It doesn't matter what position you play, let's practice the basic skills required for each position first. Exercises such as mid-range shooting, breaking, dribbling, passing, etc., can increase the feeling of the ball, and are useful no matter what position you play
There are only a few ways to force a breakthrough layup without being covered, either to lay down your hand, to pull the lever in the air, or to throw it early when you take three steps
If you are strong and have good arm strength, if you meet someone who is about the same height as you, you can practice back body singles and hook hands, which are very effective
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Practice dribbling, and shooting. After dribbling the ball, the ball sense comes up, and naturally all kinds of actions are easy to make.
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The best position for you is the defender.
You can practice if you can't shoot the basketball.
Even if you have good strength and explosiveness, you still suffer under the basket if you don't have the height.
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Play as a shooting guard or as a small forward in your current condition. Three-point is not good, and if you can do it from mid-range, you can also try a center forward (against an opponent who is not much different in height from you).
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To sum up, I personally feel that a small forward is more suitable for you, first of all, there is weight, the average person in the low position will not prevent you from killing, and you have practiced the discus, and you have arm strength to get a good shot from the person behind you! This is important for low positions. There is also a very important thing, your speed and explosiveness, this is the quality that a small forward should have, hehe, with these two things, even if the opponent is tall, there is a way to use the speed and rhythm time difference to get rid of the opponent and score directly to shoot or make a layup.
What a small forward should do: The first choice for scoring, and the ability to shoot when pulling away from the singles is to have the ability to shoot, including the ability to shoot against the basket and intersperse with the ability to run! Have a wide field of vision, don't stick to the ball, and be decisive when you want the ball.
Then there is that if your teammates block and dismantle you, you must understand the situation on the court, whether you shoot or divide the ball, which is very important, and it hurts to shoot if you can't shoot. You are only 16 years old, and some of you have worked hard to meet 20 to 30-year-old uncles, you have to be humble and don't fight with them, otherwise you will be very hurt, this is all my experience, they have a lot of dirty work on their hands, be careful.
Attitude towards different styles of players: Let's talk about the academic school first, the autumn breeze with one board and one eye, emphasizing physical confrontation and hit rate, a large number of physical confrontations may make your physical strength very tested, and the action does not take but is very lethal! You need to have a strong heart to prevent him, otherwise it will be easy to explode!
Treat them in one word: be as tough as they are.
Street faction, they are characterized by a relatively fast action rate, and more gorgeous (flower ratio) feints (more academic feints, but resolute shots), average shooting, but do not exclude amateur street teams, which are quite accurate, such as Li Yan of the Beijing CL Street team, Wu You, etc. What you need to do to treat them is to have a very strong patience, because they like to control the ball, so as to achieve their goals, pass you gorgeously and then score, try to keep a certain distance from them, to avoid being played, but they shoot or make layups to give them physical confrontation so that they are not balanced, pay attention not to foul the action is OK on a small point, generally their finish ability is slightly worse.
Well, I can only say so much, there are thousands of changes on the basketball court, and you need to play one game at a time to absorb experience! Actual combat is the best teacher, the mind is very important, which will save you a lot of physical energy! Come on, your quality is good, your peers must be blown up by you, unless he can fly and dunk hehe!
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Small forward, if you really want to play, you have to adapt to the tactics, the center must have a big back, and the big front turn will not allow you to break through 、、、
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The length of the field is 28 meters and the width is 15 meters, and the length of other games can be reduced by 4 meters and the width by 2 meters, requiring them to change in proportion to each other. The pitch is measured from the inside edge of the boundary. All new stadiums should meet FIBA requirements
It is 28 meters long and 15 meters wide. The height of the ceiling or minimum obstacle should be at least 7 meters.
The boundary of the long side is the edge line, and the boundary line of the short side is the end line. All lines on the court must be very clear and the width of the lines must be meters. The horizontal line that draws a parallel end line from the midpoint of the edge is the middle line. The center line should be extended by meters beyond the edge line on both sides.
Take the midpoint of the middle line as the center of the circle, and take the meter as the radius (the radius is measured from the outer edge of the circle), and draw a circle called the middle circle. The three-point shooting area is the area of the ground that is limited by two arches on the court. Shoot three points from outside this area.
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Hello, the basketball court Xun Li is a place dedicated to playing basketball. It often has standard basketball court sizes and signs, such as three-point lines, free throw lines, halfcourt lines, and basketball hoops. In addition, basketball courts are usually equipped with the facilities required for basketball courts, such as basketballs, basketball shoes, basketball nets, scoreboards, lights, etc.
Therefore, a basketball court is a place dedicated to playing basketball and not a venue for other activities.
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The basketball court is a rectangular solid plane, and the basketball court is 28 meters long and 15 meters wide.
Length: 28 meters.
Width: DAO 15 meters.
Line width: m.
Middle circle: radius in meters.
Three-point line: meters (introduced in 2010, previously meters).
W Free throw line: from the inside edge of the end line to its outermost edge in meters, long meters.
Three-second zone: a rectangle of meters.
Reasonable collision area: draw a meter semicircle from the center of the hoop landing.
Basket: The inner rim diameter is a minimum of meters and a maximum of meters.
Basket height: meters.
The bottom edge of the backboard is high from the ground: m.
Pick and blow you up, dare not come.
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