What should a person do if he is irritable and has nothing to do and has nowhere to go?

Updated on psychology 2024-04-27
22 answers
  1. Anonymous users2024-02-08

    At this time, the most suitable thing to do is to turn on the phone, chat with friends in the past, or greet what your friends are doing, through such a comparison, you can find out what you should do next, just after a chat, you will find that you are full of motivation. The goal is clear. Best wishes.

  2. Anonymous users2024-02-07

    What if you're irritable when you're alone, well, and just when you're okay or there's nowhere to go, what should you do? This is especially true if you have a correct mentality, and then if you solve this kind of problem, you have to take a walk in the positive aspect, see if you can go out for a walk, go shopping, go to the park and go for a walk. Or talk to a friend, it's not bad, look at that positive **.

  3. Anonymous users2024-02-06

    Learn something and grow your knowledge.

  4. Anonymous users2024-02-05

    Upset is a bad mood, and it is necessary to correctly recognize that upset, and this kind of bad mood can seriously affect your physical and mental health. When a person is upset, he works with negative emotions and can't do almost anything.

    The first thing you do when you are upset is to be quiet

    In this case, you can walk to a place with fresh air and a relatively wide area, or go to a high place, look into the distance, and take a deep breath.

    Relax yourself].

    After that, think for yourself why].

    People who are often upset, in fact, the previous methods are useless, or they fail to help you solve your root cause. Only by thinking about your own reasons is fundamental.

    Don't think that if you are busy with work, you have a lot of work, and others are always bullying you, so you can get angry with yourself, make yourself upset, and then say that you can't help it. You're always going to be upset.

  5. Anonymous users2024-02-04

    I have 3 points for your reference:

    The reason why I am bored and have nothing to do is because the surrounding environment is too cumbersome.

  6. Anonymous users2024-02-03

    How can you be bored at home alone, it's good to watch TV, watch**, surf the Internet, or go out for a walk.

  7. Anonymous users2024-02-02

    Hello, according to your description. You should have the right mindset. Under today's megatrends. You have to be able to endure and try to stay at home. It is necessary to understand that going out less is also contributing to epidemic prevention.

    Secondly, you need to know why you are so annoying? It's because you're not making good use of your time to do something meaningful. I didn't learn to respect myself. So from now on, you have to have a good attitude towards life and interacting with people.

    First, you need to do a reflection and learn about your strengths and preferences. Know your own characteristics and habits. Only by knowing yourself can you know how to use your useful strengths.

    Go and do something meaningful. You don't have to go out to live a colorful life, and you will live a good life by making good use of the time at home to study and live.

    After getting to know yourself, you can read more books. Exercise more and use your strengths or skills to do something beneficial. If you don't have it, you can use the Internet to learn on your own. Make full use of your spare time, learn and exercise to achieve yourself.

    When you're busy, you don't think about what other people think. Other people's thinking only represents one aspect of their thinking, not your meaning. So you don't need to care too much.

    What you need to care about is making the most of your time and trying to show your worth. You don't have any time to spare, and you won't be upset. Personal advice, thank you!

  8. Anonymous users2024-02-01

    1. Writing and drawing.

    2. Singing and dancing.

    3. Read books and study.

    4. Help adults do some housework within their ability. For example, sweeping the floor, wiping utensils, washing vegetables, learning to make dumplings ......

    If you don't pay attention to it, the day will pass.

  9. Anonymous users2024-01-31

    Did you have nowhere to die because of the pandemic or because you had nothing to do and stayed at home?

    If you insist on it because of the epidemic, although most of you can relax near your home now, you still can't travel far away, even if you go out, you still have to wear a mask, if you don't wear it, you always feel that the people who walk by you will despise you in your heart.

    If you don't have anything to do and are annoyed at home, try finding something to do. Don't choose things that are too big or too bad to do all at once. For example, I am writing here now, and I can enrich myself a little, after all, I am also studying with my children at home every day, which is also very boring.

  10. Anonymous users2024-01-30

    It's annoying to stay for a long time. In this case, you have to force yourself to go out, do things, improve your value, and when you have money, you are amazing; Everybody will come and talk to you. Good luck and hope it can be adopted, thank you.

  11. Anonymous users2024-01-29

    I think the first thing to do is to find out what you are worried about, generally everyone will be irritable after staying at home for a long time, which requires you to find a way to adjust your mentality, not that others do not take into account your feelings, but everyone has this feeling, so you must first find something to do, as much as possible to enrich yourself, so that your annoyance will slowly fade and disappear.

  12. Anonymous users2024-01-28

    Everyone will be irritable after staying at home for a long time, which requires them to find a way to adjust their mentality, not that others do not take into account your feelings, but everyone has this feeling, so everyone is looking for things to do by themselves.

  13. Anonymous users2024-01-27

    You can find what you are interested in to do, there is no need to worry about yourself, you can act on what you want to do, no one can stop you, you don't need to care about other people's opinions, as long as you feel right.

  14. Anonymous users2024-01-26

    If you are sympathetic, you can choose to read some books, find happiness in books, learn knowledge, and wear a mask to go out for a walk and feel the beautiful world.

  15. Anonymous users2024-01-25

    Annoyance can't solve the problem, it's better to calm your mind and think about what you want and what you want to do.

  16. Anonymous users2024-01-24

    Come to my house. And then I'll help you find a job, okay? The money you earn is all your own.

  17. Anonymous users2024-01-23

    I want to go out and play a game on the Internet, but the Internet at home is sparse and annoying.

  18. Anonymous users2024-01-22

    Me too, I feel like I'm depressed. Equally.

  19. Anonymous users2024-01-21

    In fact, everyone will be bored at times because there is nothing to do! Do you want to be bored if you have something to do? In fact, you can do something you like to enrich your own life, and you should maintain a good attitude every day, be happy, happy, and in a good mood like anything else!

    I guess it's hard for you to think about being unhappy, for example.

    Listen**. Watch TV series.

    Read comics. Watch a movie.

    Play the game. Play mahjong.

    Read**. Go out shopping.

    Find a friend to chat with.

    I think it's all good.

    In short, do whatever you want.

    Just be happy. It's normal to feel bored and lonely from time to time, and the most important thing to keep yourself from being bored is to find what you're really interested in and devote yourself to it. Everyone has their own favorite things, but some people find out and do a good job seriously, while some people don't know what they should do, to find their interests The most effective is to take the seemingly boring and monotonous life seriously, listen more, watch more, do more, make more friends, and communicate more.

    Hope you're happy! (*

    Hee-hee

  20. Anonymous users2024-01-20

    If you have time and money, you can choose to travel and relax, or you can focus on doing one thing, even if it is a boring thing, as long as you put your heart into it, you will forget your troubles.

  21. Anonymous users2024-01-19

    I'll give you advice, can you see it?

    1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.

    If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.

    Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

    6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.

    Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

    8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

    9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

    Go for it! It's hard to live because society is very unfair, It's helpless to live Sad and sad to cry, Find something to do, it's not boring Because life is like this No one's life is smooth sailing When you encounter anything, be optimistic and keep a normal heart. Just remember: Don't give up this second, there will be a miracle in the next second Life is inevitable to fall and wait Be brave to look up The sun is always after the wind and rain.

    Finally, I wish you a happy life!

  22. Anonymous users2024-01-18

    Don't think about anything, go to sleep!!

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