What should I do if I have a cold that is too uncomfortable, my nose is blocked, and I can t sleep w

Updated on healthy 2024-04-05
27 answers
  1. Anonymous users2024-02-07

    Nasal congestion is one of the most common symptoms of a cold, mainly due to the invasion of germs during a cold. Because after bacterial infection, it will cause a large increase in secretions in the nasal cavity, and at the same time, the virus will invade the mucosa of the nasopharynx, which will cause congestion and edema of the mucosa. The combination of these factors can cause the nose to feel congested and very breathless.

    Therefore, when the nose is congested, it should be carried out first, and the cold should be controlled, the secretion of nasal secretions will be reduced, and the congestion of the nasal mucosa will be relieved, so as to fundamentally solve the problem of nasal ventilation.

    Before the fundamental ** is controlled, some symptomatic ** can also be carried out according to the symptoms to relieve the patient's suffering. For example, using hot air to smoke the nose, hot towel to compress the nose, salt water nasal irrigation, garlic onion plugging the nostrils, blowing hot air in the nostrils, and blowing hot air on both temples, Fengchi points, large vertebral points and other places, these methods can temporarily relieve the symptoms. Lateral massage can also be used, with the left nasal congestion lying to the right and the right nasal congestion lying to the left.

    Use two fingers to pinch the nose and rub the Yingxiang points on both sides for 1 to 2 minutes, which can also have a better effect. However, if sinusitis occurs or a viral infection causes a severe cold and causes a lack of breathing in the nose, it is more difficult to distinguish at this time, in which case it is necessary to go to the hospital for diagnosis as soon as possible**.

    In terms of dietary choices, you can eat some green onions and ginger appropriately.

  2. Anonymous users2024-02-06

    If you have a cold, you should take more rest, drink plenty of water, and it will generally recover on its own in five to seven days. If you want to relieve nasal congestion with a severe cold, you can use small yellow drops with skin buds, which contain. 9% deep sea salt + sterile purified water + thyme + glycerin, which can clean the nasal cavity, relieve cold symptoms, antibacterial and anti-inflammatory.

  3. Anonymous users2024-02-05

    If you have a cold and have a blocked nose when you sleep at night, you can take fenmamine capsules orally**. Phenol hemmemine capsules contain ephedrine, which can constrict nasal blood vessels, reduce nasal congestion, alleviate nasal congestion, runny nose and other symptoms, phenol hemamine capsules contain chlorphenyl maleate sodium senate, chlorpheniramine maleate is an antihistamine drug, which can effectively reduce inflammatory reactions.

  4. Anonymous users2024-02-04

    When you have a cold, your nose is clogged and very uncomfortable, so you can eat some nasal congestion, which is still very effective.

  5. Anonymous users2024-02-03

    If you have a cold and your nose is blocked, you can do the following: The first way is to use nasal drops. Nasal drops can relieve the symptoms of edema of the nasal mucosa, and if it is a cold caused by a viral invasion, it is also necessary to use antiviral drugs under the guidance of a doctor**.

  6. Anonymous users2024-02-02

    First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and also pay attention to the rules of work and rest, do not stay up late, I think if you can do a good job in these aspects, you will be able to alleviate this situation.

  7. Anonymous users2024-02-01

    If you have a cold and your nose is blocked when you sleep at night, you can buy Tongtong Rhinitis Tablets or Rhinitis Ling Spray to carry out **.

  8. Anonymous users2024-01-31

    Side Massage Method: Don't pick the blocked nose when sleeping, lie on the right side of the left nose, lie on the left side of the nose, lie on the left side of the nose, hold the bridge of the nose with two fingers and rub for 1-2 minutes, and the nasal congestion can be eliminated.

  9. Anonymous users2024-01-30

    You can try any way to deal with a cold. 1. Soak your feet in hot water Soak your feet in hot water (the temperature is unbearable) for 15 minutes every night, and pay attention to the amount of water that should not exceed the surface of your feet when soaking your feet, and your feet should be red after soaking to prevent colds. Second, eat green onions raw When eating green onions raw, you can heat the oil and pour it on the finely chopped green onions, and then eat it with tofu and other cold salads, which is not only delicious, but also can prevent colds.

    3. Rinse your mouth with salt water Every morning and evening, rinse your mouth with light salt water after meals to remove oral bacteria. In the event of an influenza epidemic, it is more important to rinse the mouth with salt water, and at this time, it is better to raise the head and rinse the throat with salt water to fully rinse the throat. Fourth, cold water bath face When washing your face every day, you should use cold water, wash your nostrils with a handful of water, that is, gently inhale a little water with your nostrils (be careful not to inhale too deeply to avoid choking) and then blow it out, repeat many times.

    5. Massage the nasal groove Rub your hands together, massage the Yingxiang acupoint (located in the nasal groove, the midpoint of the outer edge of the horizontal nasal flattening) more than ten times after the palm is hot, which can prevent colds and reduce nasal congestion symptoms after colds. Sixth, what should I do if my nose is not ventilated after I have a cold? You can sleep by stuffing a fresh onion strip into each nostril and removing it after 3 hours, usually at one time.

    If not, you can do it again the next day. It is worth reminding: first of all, the green onion strips should be thicker and thinner, first, the medicinal power is small; second, it is easy to inhale deep into the nasal cavity and is not easy to take out; Secondly, if the patient's nasal cavity is allergic to fresh onions, a thin layer of cotton wool can be placed on the outside of the green onion strips.

    Seven, rub the body with copper coins, coins and other smooth hard objects dipped in liquor, gently scrape the front and back chest, Qu Chi and lower limbs Qu Pita until ** red and hot, and then drink a bowl of hot ginger syrup, about 15 minutes later sweat profusely. After sweating, the body is relaxed and comfortable, and at this time, pay attention to avoid wind and cold, and the cold will be cured quickly. 8. Coke boiled ginger 20 to 30 grams of fresh ginger, peeled and chopped, put in a large bottle of Coca-Cola, boiled in an aluminum pot, and drunk while hot after a little cooling, the effect of prevention and treatment of influenza is good.

    9. Breathe steam When you have a cold for the first time, pour boiling water into the cup and take a deep breath on the hot air until the water in the cup is cold, several times a day, which can reduce the symptoms of nasal congestion. 10. Hot air blowing on the face When a cold first starts, you can use a hair dryer to blow hot air on the temples for 3 to 5 minutes, several times a day, which can reduce symptoms and speed up healing. 11. Garlic honey After mixing equal parts of garlic with honey, take it with boiled water, one tablespoon each time, 4 to 6 times a day, which has a good effect on **flu.

    Twelve, sesame oil mixed with eggs After heating one or two sesame oils, beat into a fresh egg, then rush into boiling water and stir well, then drink it while it is hot, take it once in the morning and evening, and the cough after the cold can be cured in 2 to 3 days.

  10. Anonymous users2024-01-29

    You can boil the vinegar, put it in a cup, and use your nose to inhale the hot air that comes out, and your nose will be able to pass it.

  11. Anonymous users2024-01-28

    I also have a cold, and drinking more boiled water has certain benefits for colds.

  12. Anonymous users2024-01-27

    Drink plenty of boiled water, take a cephalosporin, or amoxicillin anti-inflammatory drug, with a fast-acting cold capsule cold medicine. After taking cold medicine, you will be sleepy. If it is a cold or flu, it is recommended to boil some ginger soup to drink? Good luck soon**!

  13. Anonymous users2024-01-26

    Lie on your side with your non-breathing nose facing up.

    Drink plenty of water and keep indoor air ventilated.

    You can drink more ginger tea when you have a cold to enhance your resistance.

  14. Anonymous users2024-01-25

    What should I do if I have a cold and can't sleep through my nose? If you have a cold, you should go to the hospital and see a doctor.

  15. Anonymous users2024-01-24

    Put a drip on the nose and the nose will be ventilated. You can fall asleep.

  16. Anonymous users2024-01-23

    1. Foot soaking method: soak your feet in hot water before going to bed, pour hot water into the bucket little by little and soak your feet slowly, then you will feel a stream of hot air flowing from the soles of your feet to the vest, slowly distribute your whole body, and soak for at least one or twenty minutes a day.

    2. Hot compress method: use a hot towel to apply to the nose, or use a hair dryer to blow hot air on the nostrils, blow both temples, Fengchi points, and large vertebral points, and the nasal congestion can be solved.

    Causes of nasal congestion:

    1. All wide and narrow lesions that affect the respiratory passage of the nasal cavity can cause nasal congestion, and the common lesions are:

    1. Nasal tumors and polyps obstruct the nasal respiratory passage; Nasopharyngeal tumors and hypertrophy of proliferative bodies.

    2. Nasal septum deviation caused by trauma; Obstruction of secretions from nasal infections.

    2. Babies with sick nasal congestion generally have the following two situations:

    1. Nasal congestion caused by colds.

    2. Nasal congestion caused by acute sinusitis.

  17. Anonymous users2024-01-22

    The simplest and most effective way: breathe the nasal stick, you can also try to sleep on your side, or boil a pot of hot water, inhale heat through your nose, I am also the same as you, I can't wait to poke my nose when I sleep with a cold, if there are green onions at home, you can wash and eat the whole root, pay attention, chew and swallow, I hope it can help you, if you can't ask me again.

  18. Anonymous users2024-01-21

    Cold nasal congestion is too bad to sleep at night? This herb can be cured.

  19. Anonymous users2024-01-20

    (1) Self-massage: The patient sits flat, rubs the thumb and index fingers on both sides of the nose from top to bottom for 3 minutes, and then rubs the Yingxiang acupoint for 1 minute, and the breath will pass when the nasal cavity feels hot. Do it every 2-3 hours, and the nasal congestion will disappear naturally after 2 days.

    If it is a nasal congestion with mild fever caused by a severe cold, it can also be helpful with Fengchi acupoint and Hegu acupoint massage.

    2) Steaming method: 20 ml of vinegar is used to heat and evaporate, the patient inhales the vapor, and the nasal congestion is self-relieved. You can also use white onions or onions to chop and boil, breathe naturally, inhale the water vapor of green onions, onions, and eliminate nasal congestion after a while.

    3) Tamponade method: apply a hot towel to the nose for 5-10 minutes each time, 3 times a day, and have a certain effect.

    4) Displacement: used for infant nasal congestion, babies often cry due to nasal congestion, unable to sleep, can be held upright to change the lying position, sometimes can be natural ventilation.

    For example, Click, Conk, etc., topical drugs have nasal passage, you can choose.

  20. Anonymous users2024-01-19

    Bear with me for a few days.

    Ventilation nasal strips are useful.

    Eat more fresh fruit.

    It contains vitamin C

    Boosts immunity.

    Let the cold get better sooner.

    Reduce the chance of catching a cold.

  21. Anonymous users2024-01-18

    You don't need to take any medicine, go buy some nasal strips or nasal drops, which are very effective, or you just lie on your side and you will have a nostril to ventilate in a while, try it.

  22. Anonymous users2024-01-17

    Just go to the ENT Department of the Henan Armed Police Corps Hospital to spend nasal drops, it is homemade.

  23. Anonymous users2024-01-16

    Rhinitis can be improved by traditional Chinese medicine methods, and even**! The key is persistence!

    The following methods 2-6 are suitable, and 6 of them can be used for hand at any time, fast-acting! Stick to it in an all-round way, and get results faster!

    Diet: boiled water with green onions, fast-acting.

    Rhinitis, Chinese medicine**! >> Original: Le Yi Sanren.

    Traditional Chinese medicine is quite effective for rhinitis.

    Allergic rhinitis, in the final analysis, is mostly due to the presence of cold evil in the body.

    1. The sneezing method (Zhongliba people) can use external force to help the yang energy in the body drive away the cold energy;

    2. Use the thumb lungs through the big fish to rub the "Yingxiang" acupoint on the side of the nose; 2 3 minutes each time, several times a day is not limited;

    3. Refuse cold air and cold food! This is more difficult in the hot summer, so it depends on whether you really want to cure rhinitis. d

    4. Replenish lung qi: rub the body with both hands for 3 10 minutes each time, at least twice a day.

    5. Strong kidney: the root of innate nature, the kidney is the main absorber; When the kidney essence is sufficient, the yang energy is abundant, and it will drive the benign luck of the five elements**).

    See: "The Convergence of the Wonderful Ways to Strengthen the Kidneys" and "Standing Piles: Quickly Improving Physical Fitness".

    6. Yang Yi, a master of foot reaction: the big finger of the foot, the thumb of the hand, the nasal reflex area, insist on 3 5 minutes every day, and it will be effective in about 10 months.

  24. Anonymous users2024-01-15

    Like rhinitis, I'm just that, it's very serious when I lie down at night, and I don't have a snot, but I don't breathe.

    I have allergic rhinitis, and I sneeze easily, and my friends who have rhinitis are also like this, and it is difficult to treat.

  25. Anonymous users2024-01-14

    It's rhinitis, you can use your two index fingers to kick the "Yingxiang" point on the side of your nose; That is, both sides of the nose, 2 3 minutes each time, when the plug is lost, and you can also use wind oil essence, cool oil, and you can use green onions to insert into the nostrils, insert a while to ensure ventilation... Hope my answer can help you!!

  26. Anonymous users2024-01-13

    That's rhinitis, rub the wings of the nose with your hands.

  27. Anonymous users2024-01-12

    Colds can occur all year round, and most of us will feel nasal congestion after a cold, that is, the nose is not breathing. Why is that?

    The cold is an infectious disease caused by a filtering virus, and its main lesion site is in the upper respiratory tract, so it is also called "upper respiratory tract infection" in medicine. The so-called upper respiratory tract includes the nose, throat, and trachea, which is the only way for gas to enter and exit the human body.

    Our human nose is like a room with a door at the front and back, and there is a nasal septum in the middle that divides it into two rooms, left and right, and on the side wall of each room hang three curly turbinates, this house is called the nasal cavity. The front of the nasal cavity is connected to the outside world through the nostrils, and the back part leads to the pharynx. The pharynx is a cavity behind the nose and mouth, and it is a communication artery for breathing and swallowing.

    There are many nasal hairs growing in the nostrils, and there is a mucous membrane with cilia and extremely rich capillaries on the surface of the nasal cavity, and the nasal mucosa often secretes a small amount of mucus, or nasal mucus, to clean the inhaled air.

    When you have a cold, the nasal mucosa becomes inflamed, the tissues swell, the capillaries dilate, and the secretions increase, which hinders the flow of gases in and out, and the nose is naturally not easy to ventilate. It's like a passage that wasn't wide and it's full of things, and of course the entry and exit can't be smooth.

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