Urgent need for a plan for the Autumn Games!! I need to have something I should do at the sports da

Someone else's blog found a reference to change the date, school. Student's name and sport.

Sports Day Planner.

Default Category 2008-11-09 09:00 Read27 Comments0 Font Size: Large Medium Small Date: November 13 14, 2008.

Location: Information Vocational and Technical College.

Personnel: All students of the 08th class of mobile communication 3-2.

The staffing arrangements are as follows:

Athletes: Liu Guangxin, men's 1500m and 3000m Liu Meiyu, women's shot put Peng Lizhi, women's 800m and women's 1500m Zhu Liwei, Ye Zhouming, men's shot put Zhong Chunli, women's 200m.

List of logistics personnel: Zheng Manzhen, Li Cuixia, Fei Hongling, Luo Wei, Liu Guihua, Liao Shiya, Huang Xiaozhi, Liang Baolong, Zhang Yuefen, Li Ye, Chen Junhua, Zou Zhenpeng, Lu Pangxian, Zhou Xiang, Liu Hanji, Fang Zhizhao, Li Jiaheng, Tang Weiye, Lin Zule, Li Jingyi, Xu Zhuoming, Zhou Qinhan, Zhang Zhiming, Luo Weihuan, Zhuo Yunsheng, Deng Guoguang, Luo Weiwei.

Propaganda board team members: Zheng Manzhen (person in charge), Li Cuixia, Fei Hongling, Deng Guoguang, Zhang Zhiming, Zhuo Yunsheng.

During the sports meeting, the propaganda group should pay attention to organizing the propaganda work in the class and make the banners of the board newspapers in the class. It shows the demeanor of the class to the external class and the external department.

Medical team members: Lu Pangxian (person in charge), Zhou Xiang, Zhang Yuefen, Li Ye, Luo Wei, Lin Zule, Li Jingyi.

The medical team should pay attention to the physical condition and needs of the athletes during the games. Take good care of the injured and unwell students in a timely manner.

Item team members: Liang Baolong (person in charge), Huang Xiaozhi, Liu Hanji, Li Jiaheng, Zhou Qinhan, Chen Junhua, Zou Zhenpeng.

The students in the material group should replenish the needs of the required items in time during the sports meeting. Pay attention to what is lacking and what you need in the class, and make a purchase.

External cooperation team members: Liao Shiya (person in charge), Fang Zhizhao, Liu Guihua, Deng Weiye, Xu Zhuoming, Luo Weihuan, Luo Weiwei.

The outsourcing team is mainly responsible for contacting the person in charge of the school and arranging the relevant matters of the sports meeting. And keep an eye on the time and events of the athletes.

The items required for the meeting are as follows:

1 box of mineral water, 6 sports drinks, 1 sachet of glucose, 1 bottle of Yunnan Baiyao spray, activating oil, hemostatic patch, red potion, disinfectant iodine wine, paper towels, drawing paper, paintbrushes and other drawing supplies.

Estimated expenditure: $130.

1.The logistics staff is responsible for keeping an eye on the weather changes and making timely preparations for rain, sun and wind.

2.Pay attention to the safety of the event. In the activity, the leader of each group should properly arrange the activity to understand the activities of the group in a timely manner, pay attention to the guidance of the crowd of spectators, and stop and persuade the onlookers to evacuate the scene in case of accidents (such as piling up and looting, etc.), and immediately report to the class instructor.

3.All participants must pay attention to the safety of the vehicle during the event and their own safety during the event (e.g., crowding at the site, storage of personal belongings, etc.).

4.All participating members must abide by national laws and regulations and the rules and regulations of campus management. Do not damage public facilities, and consciously maintain the organizational image of the good action, and take the initiative to complete the work.

It's too much... 1. Write an outline first, write out a few major items respectively, 2. Write out how to do it and what effect to achieve

Hello, I believe that speaking too professionally will not help you, I will give you a simple and practical introduction, I hope it can help you: 1: Concept: In fact, it is not possible to reduce fat when **, but only to shrink large fat particles;

2: Precautions: In the process of ** most of the time is of course spent on aerobic exercise, for example, jogging, aerobics, cycling, spend a small part of the time on light strength training, there are many equipment in the gym, choose a lighter weight on each equipment, if you can lift 100 kg at a time, then you lift 10 to 20 kg on the line, that is, you lift one-fifth to two of the weight you can bear, but each group to do as many times as possible 30 to 40 best, After doing this for two sets, it's best to reach the limit in the third group, and I'm sure you can reach the limit - 50 should be fine, hehe!

Also note that in the gym, ask the trainer about the correct way to do each piece of equipment!

3: Details: I want to go to the gym every other day, because although you are in **, you also need to rest, moderate rest is the guarantee of exercise, hehe!

I wish you success!