Sometimes it s sad, okay or not 50

People have joys and sorrows, and the moon has clouds and sunny days.

If there is only happiness and no sorrow, then it is probably only possible for people with mental disabilities to do it.

This change in emotion is a normal phenomenon of human beings, so there is no reason why it is good or bad.

In life, we try to be optimistic, be happy and worry less, which is more beneficial to the body and mind.

It's not a good state!

As the saying goes, "Laugh a little, ten years less".

Readjust your mindset!

Sentimentality is not very good.

It's better to spend a day of sorrow than to be happy.

Such a state of affairs is not good for anyone.

I hope you're having fun.

As we get older, each of us will walk through that lawless childhood. Sorrow is not a bad thing, it only means that you have grown up. I will be concerned about such and such people or things in my heart, and as my understanding of the world and myself deepens.

Your sense of responsibility is also being formed. People will be like this, and they will all have a bitter or sweet transformation. Relax.

Beauty is not far away.

Sadness is sometimes a mood.

Human beings are emotional creatures, and their joys, sorrows, and sorrows are normal for human beings.

No one should be happy, and no one is born sad and sad, but it's better to look at everything positively.

As long as you face the sun, your face will be covered with sunlight.

It's your health problem.

If you are sad every day, you can analyze yourself, see what you are worried about, find the root cause, and solve it fundamentally. In addition, you can relax yourself appropriately and don't put too much pressure on yourself. If you are depressed, you can also find good friends and girlfriends to complain about your grievances, and if you talk about it, it may be better to say it.

If you are tired from work, you can sleep well at home on weekends or holidays. Or give yourself a few days off, go out for a walk, see different scenery, meet different people, and your mood will be much better. In addition, enrich yourself, read books, study, and get busy, so you don't have time to worry about other things.

It's inevitable to be sad, it's inevitable to be sad, it's your subconscious feeling tired, and you're stressed by society. Maybe everyone is like this for a while. Every teenager has a bright future, as long as he moves forward, there will be new opportunities ahead.

Subconsciously you are indulging yourself, and because of this laxity, you have time to be sad and decadent, unhappy every day, and even unhappy without knowing what happiness is. Do you also wonder what the meaning of life is? It's like Xu Sanduo, he repeats that sentence forever, living well is doing something meaningful; Something meaningful is to live well.

Zhang Xiaoxian said that putting on the backpack is walking, and putting down the backpack is also walking, so why not put it down? Make yourself happy!

Is your mind very confused at this time? Set yourself a goal and work towards that goal every day! You won't be like that.

The main thing is that sorrow has enveloped you, so that you are gradually drowning in it, and then you must find a way to get yourself out of the shroud of sorrow.

Think about it, if sorrow can solve a practical problem, then go for sorrow. If sorrow does not solve a practical problem, then why should we be sorrowful?

You can calm down and think about whether sorrow is useful, and whether sorrow can solve the problem

Treat the people and things around you with a normal heart, don't be inferior, don't be proud, when we are inferior, we must think that there are still people who are not as good as us, when we are proud, we must think that there are still people who despise us!

In life, there are many things to encounter. No matter what you encounter, face it calmly with a normal heart, make yourself happy when you are happy, let yourself be sad when you are sad, everyone is very ordinary, you are happy and someone is happier than you, you are sad and someone is sadder than you;

You are rich, someone is richer than you, you are poor, someone is poorer than you;

You are happy, someone is happier than you, you are unhappy, someone is more unhappy than you......You'll never be able to do the best.

Keep yourself at peace, don't be pushing, do your best in everything, and there are many factors that determine the outcome.

It is up to people to plan things, and it is up to heaven to make things happen. The most important thing is that you don't regret it in the future.

This is how we treat our work and our lives.

Life is always balanced, in a way that we understand or don't understand.

Face your family, friendship, and love with a true love heart, don't let you be empty, and don't let yourself leave sadness and regret in the future.

Putting yourself in the definition of weakness, lack of self-confidence and confidence, and when others help you, you will be afraid that others will harm you. So the roots are in your heart, you don't break this pattern, you're always in a place surrounded by self-built eggs, comfortable inside, but can't smell the outside air.

So, you can do anything, as long as it's a little bit different from what you are doing now. For example, try to do marketing to be extroverted, try direct selling to learn how to communicate with people, try to be a teacher, someone to pull you. The most important thing is to want to do it, otherwise it is a waste of time.

Yes, after a long time, you will get mental depression. Man lives.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Yes, I'm like you these days, I'm very sad these days, I'm not happy in my heart, I think about it for a long time, I'm really tired of messing with my heart, and sometimes I think that society is really unfair and not harmonious, the world is too hypocritical, and people are even more hypocritical.

1. Long-term anxiety can increase the incidence of cancer. According to modern medical science, people's anxiety directly affects the body's resistance and immunity, when the body's resistance and immunity decline, cancer will take advantage of the void, we will find that if once life or career is frustrated, all day in a depressed mood, anxiety, then it is very easy to get cancer. Let's look at some women, who have breast cancer and uterine cancer, most of them are more anxious people.

2. Long-term anxiety will inevitably lead to insomnia. Because there is always a worrying mood that cannot be freed, therefore, it is impossible to make the nerves completely calm, nor can it be controlled, therefore, it is difficult to have a good quality sleep every day, we often see some unexpected grief when people are difficult to fall asleep, of course, if it is only short-term, it can be recovered after adjustment, but if it is long-term anxiety, it is difficult to recover. 3. Long-term anxiety increases the burden on the heart and increases mortality.

According to statistics, about 25% of people with chronic anxiety suffer from heart disease. And the mortality rate is 23% higher than normal. And for women, women with high anxiety have a 23% higher mortality rate than normal.

1. The reason why people suffer is that they pursue the wrong things. Judge.

2. It's not so much that others make you miserable, it's better to say that your own cultivation is not enough.

3. If you don't bother yourself, others will never be able to bother you. Because of your own heart, you can't let go.

4. Discipline yourself well and don't care about others.

5. If you don't forgive sentient beings, if you don't forgive sentient beings, you will suffer yourself.

6. Don't say that others are pitiful and suspicious, you are even more pitiful, what about your own practice? How much do you know about life?

7. Those who do not have enough good fortune will often hear right and wrong; Those who have enough good fortune have never heard of right and wrong.

The teenager doesn't know the taste of sorrow, and he is worried about the new words.

Well, if you don't look good, you still have to work hard to live! Go ahead and do it!

Everyone has their own sorrows!

Yes, as long as it's human, there will be