Why climb the table to sleep and wake up with a toothache

If it's not pressed, it's a neuropathic toothache

Let's go to the hospital.

The jaw is pressed down, and the teeth hurt on it.

Categories: Medical & Health >> Common sense of the human body.

Problem description: Why do I climb the table to sleep and wake up with a tooth root ache.

Analysis: It should be caused by tooth decay in your teeth, and you didn't rinse your mouth after the lunch mask was scattered.

Huang Xizhen, chairman of the Chinese Sleep Research Association and professor of Beijing ****, told reporters that many people do not get enough sleep at night, and if they can be properly supplemented in the afternoon nap, it will be of great benefit to their health. However, for office workers, napping will mostly take desk sleep, and if you don't pay attention to it at this time, it is not good for your health.

First of all, after people fall asleep, the basal metabolism of the whole body slows down, and the thermoregulatory function also decreases, resulting in a decrease in the body's immunity. The pores of the whole body are open, and if you don't pay attention to keeping warm, you will often experience symptoms such as nasal congestion and dizziness when you wake up.

Secondly, sleeping at the desk can sometimes lead to discomfort in various parts of the body. If the head is pillowed on the arm for a long time, the blood circulation of the arm is blocked, the nerve conduction is affected, and symptoms such as numbness and soreness in the arm are very likely to occur. In addition, there is often temporary blurred vision after waking up, which is due to the pressure on the eyeball when sleeping at the desk, causing the intraocular pressure to be too high.

In the long term, this will cause the eyeball to swell and the eye axis to grow.

In addition, sleeping at the desk can not make the body completely relaxed, and some muscle groups, sweat glands, and ** of the body will still be in a state of tension, resulting in not only not feeling full of energy after sleeping, but may feel more tired on the contrary. Therefore, Professor Huang believes that if you feel uncomfortable sleeping at your desk, then you should pay attention to sleeping down.

In addition to sleeping at their desks, some office workers are also accustomed to sitting and napping during their lunch break. According to research, this does not actually eliminate fatigue. When the human body is asleep, blood circulation slows down and blood supply to the head decreases.

Sitting and taking a nap is less blood to the brain, which makes people prone to a series of symptoms of cerebral ischemia and hypoxia such as dizziness, dizziness, and fatigue after waking up, so this way of napping is not in line with health standards.

In addition, Professor Huang also reminded office workers that nap time should not be too long. 0 minutes to 1 hour is sufficient. Don't go to bed immediately after eating, just eat, the digestive organs are in a working state, at this time napping will reduce the digestive function, should be 10-20 minutes after the meal before sleeping.

You have to go to the hospital dentistry to see what is going on! Only by finding the cause can you find the symptoms**!

I know why, life eating and sleeping irregularly, resulting in internal fire and fire, it is recommended to eat some bezoar detoxification tablets, and then pay attention to eating and resting on time, to ensure that you get better, and you will adopt it if you are satisfied