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Keep your mouth closed tightly before going to bed and your upper and lower teeth tightly closed so that your mouth is less likely to open when you fall asleep.
Pay attention to your posture when sleeping, try not to touch your face with the table, and put something under your head to don't let yourself sleep too comfortably.
Make strong psychological cues before going to bed.
You can't drool, but it actually has a certain effect.
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The sleeping posture is very important, and then if you are too tired, you will also drool, so you can put a few books on the table before going to bed, and then adjust the sleeping position, drink some hot water before going to bed, calm your nerves, and don't let yourself fall asleep in a state of being too tired.
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If you are drooling while lying on the table, first of all, you should close your mouth when you sleep, do not put your whole face on the table when you sleep, you can put your hand under your forehead so that you will not drool, just in case, you can put a handkerchief underneath, paper or something.
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Adjust the sleeping position, sleep on the table due to the incorrect posture is easy to drool, you can put a few books on the table, sleep on the pillow, sleep not so comfortable will not drool, drooling is generally due to sleeping comfortably did not control yourself, I lay on the table to sleep, at first also drooling, and then listened to the classmates put a few books to sleep, sleep time is a little shorter, about fifteen minutes, sure enough, the situation is much better.
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If you slept and drooled, you can spread a cloth on the table, or put a handkerchief on it, even if you drool, it will be quickly absorbed by the cloth, so that it is equivalent to no saliva, and put your forehead on the pad to sleep, and you will not drool if your face is not next to the table.
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First of all, it is necessary to know why you drool when you sleep, generally because when you sleep, your mouth will open actively. Therefore, it is generally lying on the side, and it is easy to open the mouth and saliva will flow out. You can sleep with your hands on your forehead, so that after falling asleep, your mouth will not open easily, and your saliva will not flow out.
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Place a towel under your face or wrap your mouth with duct tape.
When you sleep, put a piece of cloth-like stuff under your face, and even if you drool, you won't be able to see it at all. Wrap your mouth around with duct tape, and you won't be able to get out even if you want to.
Being able to control yourself after falling asleep is something that only fairies do.
I've already come up with an idea, so you don't need to look at yourself.
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When summer comes, many people drool when they sleep on their desks because of the hot weather. In order to prevent drooling when sleeping, we can choose a cooler place to sleep, I try not to open my mouth when sleeping, and don't sleep particularly groggy, I usually sleep for half an hour at noon.
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Because the salivary glands in the mouth are pressed when you are lying on your stomach, there are two relatively large salivary glands near the dimples on your cheeks, and when you sleep on your stomach, you will drool when you press them.
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Because you drool during happy dreams, it's normal for your hands to be numb because your hands don't circulate for a long time, and all of them become numb.
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Because your head is on the table, sleeping on the table will make your mouth water.
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Because lying on the table, the body does not stretch, and the blood flow is not smooth.
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Because the body does not stretch on the table, the blood flow is not smooth, there will be a feeling of partial numbness, plus the body pores are open when sleeping, so you feel cold, you can take off the cover and drape it on your back, which is warmer than sleeping on your stomach directly wearing the cover. As for drooling, whether you sleep with your face sideways or facing the ground, your mouth is inconvenient to close, and saliva is easy to flow out. Finally, it is better to sleep with your face on your side than to sleep with your face facing the ground, because sleeping with your face on the ground is not convenient to breathe fresh air, and it is easy to swallow air into your stomach due to your posture, and you feel that your stomach is swollen after waking up.
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There is no one in the empty mountain, but there is a sound of people's voices.
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When I went to sleep, I dreamed of beautiful women.
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Wear a mask, you only need to wash the mask after drooling, you don't need to wash your pants, haha.
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Because you're sleeping on your stomach!
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Try it yourself, if you can close your mouth when you lie on the table.
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First of all, it may be an improper sleeping position. Sleeping on the table or sleeping on your side can easily cause drooling.
Secondly, inflammation in the mouth also promotes saliva production. If the mouth is infected by bacteria, the pain is obvious, and it is easy to drool, and topical medication is needed to promote the healing of ulcers, and the drooling will disappear automatically.
Dental deformities are the third cause of drooling while sleeping. Especially in patients with convex dental deformities, the anterior teeth protrude more obviously, and the lips are often open and toothy, and it is difficult for the lips to completely cover the anterior tooth surface when sleeping, and the upper and lower lips are often naturally separated, which makes it easy to drool. It is advisable for such patients to have their teeth straightened as soon as possible.
In addition to the oral problems mentioned above, there are also systemic diseases that can cause drooling while sleeping. Some people with neurosis or other systemic disorders that may cause autonomic disorders may also experience abnormal parasympathetic nervous excitement while sleeping, which can cause the brain to send false signals and cause increased saliva production.
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There are many reasons for drooling while sleeping, which may be caused by improper sleeping position, such as sleeping on the table and sleeping on the side, which can easily cause drooling. However, if this is the case for a long time, it may be caused by some physical illness and needs to be paid attention to.
What causes drooling while sleeping?
Generally speaking, drooling during sleep is caused by the following factors: poor oral hygiene; anterior tooth deformity; Sleeping in the wrong position; neuromodulation disorders; facial neuritis or stroke; Pharmacological factors.
What should I do with adult ** saliva?
First of all, don't have a mental burden and determine the cause of drooling; Secondly, develop good eating habits and do not go to bed immediately after meals; Third, develop good hygiene habits such as rinsing your mouth after meals, brushing your teeth before bedtime, and finally, be sure to maintain a correct sleeping position and not sleep on your stomach.
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