Just after the menstrual period, can I drink mung bean soup?

After a few days, it is not recommended to drink cold ones.

You can drink it during your period You can drink it.

Mung bean soup is very rich in iron, and you can drink some mung bean soup during women's menstruation, but do not choose iced mung bean soup.

Because excessive food will cause the contraction of the female uterus, it will cause discomfort in the abdomen, and it will also cause a lot of inflammation.

Can be drunk . As long as you don't drink it cold, you'll be fine.

Just after the menstrual period, the body needs to recover due to blood loss, so you should eat warm food, mung bean soup is cold, you can drink a small amount.

<> can drink mung bean soup. Mung bean soup has the effect of clearing heat and detoxifying and reducing fire, can supplement the protein and vitamins needed by the human body, improve the body's immunity, has no effect on menstruation, and can be drunk appropriately. Mung bean soup should be drunk heated or at room temperature, not just taken out of the refrigerator, too cold food may cause increased or decreased menstruation, resulting in lower abdominal pain and gastrointestinal discomfort.

It is OK to drink ice, and it is not recommended to drink ice.

Cold is not good for the spleen and stomach.

Try to drink it every few days, after all, mung bean soup is cold.

Just after the menstrual period, you can drink mung bean soup, which has no effect on the body.

Generally speaking, there is no problem with drinking mung bean soup after the menstrual period, as long as it is in moderation, there is no big problem, I hope it will help you.

During women's menstruation, you can drink some mung bean soup appropriately, because mung bean soup is very rich in iron, but do not choose chilled mung bean soup.

Excessive food will cause the contraction of the woman's uterus, which will cause discomfort in the abdomen and cause a lot of inflammation. Therefore, during menstruation, it is best to drink mung bean soup at room temperature. However, mung bean soup contains a lot of protein, so friends with weak digestive function are not suitable for drinking, and it can easily lead to diarrhea caused by indigestion.

When you come to your aunt, you can drink mung bean soup, this is best to drink mung bean soup while it is hot, the mung bean soup that will not cause it can relieve the fire, pay attention to rest when menstruating, don't overwork, don't eat cold and spicy food.

Mung bean soup is a soup made with mung beans and water as the main ingredients, which has the effect of clearing heat and detoxifying, quenching thirst and relieving heat. Mung bean soup is rich in nutrients and is a kind of soup with high economic value and nutritional value.

Take a stainless steel pot and add water. After boiling, add the mung beans and cover the pot. After 3 minutes, scoop out the soup and place it in a large white bowl. At this time, the soup is green and clear. This is the true color of mung bean skin boiled.

If you have symptoms of fire, sores on the mouth and tongue, swollen throat, then you might as well cover the mung beans and cook them for 3 minutes, at this time the color of the first hail soup is still yellow and green to clarify the color of hunger, scoop out the mung bean water and drink it directly, or add some rock sugar to drink some, the mung bean water at this time contains a large number of polyphenols, and the heat clearing and detoxification effect is the strongest.

OK. Mung bean soup should not be chilled, it can easily cause menstrual cramps. The soup is also rich in dietary fiber, which can help relieve constipation in menstruating women.

During women's menstruation, due to a large amount of blood loss, it is easy to cause iron deficiency anemia, mung bean soup is rich in iron and calcium, which can prevent anemia and osteoporosis. Drink mung bean soup to relieve women's menstrual irritability, clear heat and detoxify. <

Mung bean soup can be drunk during menstruation. Mung bean soup should not be chilled, it can easily cause menstrual cramps. The soup is also rich in dietary fiber, which can help relieve constipation in menstruating women.

During women's menstruation, due to a large amount of blood loss, it is easy to cause iron deficiency anemia of dust fiber, mung bean soup is rich in iron and calcium, which can prevent anemia and osteoporosis. Drink mung bean soup to relieve women's menstrual irritability, clear heat and detoxify.

Efficacy: Clearing heat and detoxifying, dissipating heat and annoyance, quenching thirst and strengthening the stomach, diluting water and reducing swelling. It is mainly used for the treatment of summer heat and thirst, damp heat diarrhea, edema, abdominal distention, sores and ulcers, erysipelas, boils, cheeks, acne rashes and arsenic and plant poisoning.

Clearing heat The heat clearing power of mung beans is in the skin, so in order to clear heat, do not cook mung bean soup for a long time. The mung bean soup boiled out in this way is green in color and relatively clear. There is no need to eat the beans together when drinking, it can achieve a good heat-clearing effect.

Detoxification The detoxification of mung beans is included, so in order to detoxify, it is best to boil mung beans when cooking mung bean soup. This kind of mung bean soup has a turbid color and poor heatstroke effect, but it has a stronger heat-clearing and detoxifying effect.

Mung beans are cooked together with other foods for better curative effects, such as mung bean honeysuckle soup: 100 grams of mung beans, 30 grams of honeysuckle, decoction.

Promote metabolism The grains and decoction of mung bean contain physiologically active substances such as alkaloids, coumarins, phytosterols, etc., which have an important role in promoting the physiological and metabolic activities of humans and animals.

Mung bean soup is a cold food, and it is best not to drink it during menstruation to avoid causing menstrual cramps. During menstruation, you should keep warm, eat foods that are easy to digest and nutritious, and don't eat cold and spicy foods.

You can drink mung bean soup during menstruation. The effects of mung beans are actually very many, female friends are in the menstrual period, drinking some mung bean soup is actually very effective, to help them replenish iron, but everyone try not to drink iced mung bean soup. Because cold food can cause uterine contractions, it may cause abdominal pain in female friends.

And it is not conducive to ** health care, everyone can drink at room temperature.

Mung beans have a good detoxification effect. In order to achieve a good cooling effect, you only need to wash the mung beans and boil them over high heat for ten minutes, never for a long time. When drinking soup, people can also skip mung beans, which can have an effect.

If you think of the detoxification effect, then it is better to boil the beans.

To avoid heat stroke, in addition to drinking mung bean soup, we can also cook mung beans with other foods. This effect may be better, for example, adding some honeysuckle to the mung bean soup and decoction it with water, its effect on preventing heat stroke is very obvious.

The effect of mung bean soup is indeed very much, the most common is the effect of anti-inflammatory and sterilization, and mung bean soup can also play a pharmacological role such as phagocytosis, its seeds and decoction contain alkaloid physiologically active substances, whether it is for the human body or animal physiological metabolism, there will be a certain promotion effect.

During this time period, you can drink mung bean soup, don't drink too much, and mild, don't drink too low temperature.